Strengthens immunity
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Echinacea's most notable property is its ability to strengthen the immune system, aiding the body against pathogens. Using the plant during a cold allows utilisation of its rich composition, enhancing resistance to microorganisms, including viruses. Research indicates that regular echinacea extract intake can reduce cold instances by 55%. I consume it from September to May, brewing a litre jar with one tablespoon daily for my family. For the children, I use more drops of ChildLife Echinacea, Natural Orange flavour. Just ensure there are no allergies.