Organic Black Elderberry (Sambucus nigra) fruit extract
158 mg
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Acerola (Malpighia glabra) fruit extract
550 mg
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Most Useful Reviews
9
Effective against cold
30 people found this helpful
It works! I really swear by this product. After being surrounded by sneezers and coughers on a flight, I was certain I would catch a cold. I started taking the elderberry immediately, and over a month later, I'm still healthy, even with my husband on antibiotics for a bad cold and severe cough. I suspect it's the elderberry that's working!
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9
Seasonal immunity boost
9 people found this helpful
My salvation during the cold season. I stock up on elderberries each autumn and consume them until spring for the third consecutive year. I’m not sure if it's sheer luck or not, but I’ve managed to avoid pharmacies! I can barely recall what a sore throat feels like, despite having chronic tonsillitis on my medical record. I follow the recommendation of taking one capsule twice a day, between meals.
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7.5
Effective remedy
9 people found this helpful
A favourite remedy for the cold season! I began exploring this brand of elderberry syrup and was amazed by its effectiveness for my children—far beyond my expectations. Consequently, I ordered capsules for myself and my husband. They work similarly to syrup. It's vital to start taking them at the first signs of illness to avoid needing drugs.
It works! I really swear by this product. After being surrounded by sneezers and coughers on a flight, I was certain I would catch a cold. I started taking the elderberry immediately, and over a month later, I'm still healthy, even with my husband on antibiotics for a bad cold and severe cough. I suspect it's the elderberry that's working!
Read More
9
Seasonal immunity boost
9 people found this helpful
My salvation during the cold season. I stock up on elderberries each autumn and consume them until spring for the third consecutive year. I’m not sure if it's sheer luck or not, but I’ve managed to avoid pharmacies! I can barely recall what a sore throat feels like, despite having chronic tonsillitis on my medical record. I follow the recommendation of taking one capsule twice a day, between meals.
Read More
7.5
Effective remedy
9 people found this helpful
A favourite remedy for the cold season! I began exploring this brand of elderberry syrup and was amazed by its effectiveness for my children—far beyond my expectations. Consequently, I ordered capsules for myself and my husband. They work similarly to syrup. It's vital to start taking them at the first signs of illness to avoid needing drugs.
Read More
9
Rapid recovery
8 people found this helpful
Excellent! I took it at the very first signs of a cold and ARVI. Combined with echinacea, vitamin C, and zinc, it delivers remarkable results and has me back on my feet in just 1-2 days. I always give any new supplement to children in a reduced dosage for the first few times, starting with 1/4 of the recommended dose, as individual tolerance can vary.
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9
Preventive measure against cold
8 people found this helpful
I’ve been taking this for the past 4-5 years, and thankfully I haven’t caught a cold yet! These capsules are easy to swallow and help keep me well. A nurse friend advised me to sip water before taking any pills to ease them down, and I now have them on auto-delivery.
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Elderberry (Sambucus) refers to a genus of flowering plants in the family Adoxaceae, comprising several species known for their small berries and traditional medicinal uses. The most commonly recognized species is the European elder, Sambucus nigra, which has been utilized in folk medicine for centuries due to its rich nutrient profile, including antioxidants, vitamins A and C, and dietary fiber. Elderberries are typically fragrant clusters of small, dark purple to black berries that are used in a variety of culinary applications, such as jams, syrups, and wine.
In recent years, elderberry has gained popularity for its potential health benefits, particularly for supporting immune health. Many people consume elderberry supplements or syrups to help alleviate symptoms of colds and flu, with some studies suggesting they may reduce the duration and severity of viral infections. However, it’s important to note that raw elderberries, as well as other parts of the elderberry plant, can be toxic if consumed in large amounts. Therefore, it's recommended to use elderberry products that are properly processed and prepared to ensure safety and efficacy.
Elderberry, specifically the Sambucus variety, has garnered attention for its potential benefits in alleviating cold symptoms. Research suggests that elderberry extract may shorten the duration of flu and cold symptoms, as it appears to enhance immune response and inhibit viral replication. Many studies indicate that those taking elderberry supplements experienced a reduction in the severity and duration of cold symptoms when compared to a placebo. This is largely attributed to the antioxidants, vitamins, and other compounds found in elderberries, which can help bolster the health of the immune system.
However, it’s essential to approach elderberry with caution. Not all elderberry products are created equal; some may contain added sugars or fillers that dilute their efficacy. Additionally, elderberry should not be used as a substitute for professional medical advice or treatment, especially for severe illnesses. While it can be a helpful addition to your health regimen during cold and flu season, it's best to consult with a healthcare provider for personalized recommendations.
Based on user reviews, the time it typically takes to see results from taking elderberry supplements for colds can vary but generally falls within a quick timeframe. Many users report feeling noticeable improvements within just 1-3 days after starting the supplement. For example, one user mentioned recovering from a cold in only 2 days after consistently taking the product for the initial symptoms Read Review. Another user noted that by the third day of taking the elderberry, they were no longer unwell Read Review.
It is important to note that several reviewers highlight the effectiveness of taking the supplement at the very first signs of illness, indicating that early intervention seems to enhance the potential for quicker recovery. For instance, one user reported excellent results when taken at the first signs of a cold, leading to a swift recovery Read Review. Therefore, users generally seem to recommend starting the supplement as soon as cold symptoms appear to maximize its effectiveness.
Based on user reviews, many people report significant improvements in their cold symptoms after using elderberry supplements, particularly when taken at the first signs of illness. Several users note that they experience rapid relief, with some claiming their cold symptoms disappear within just 1-3 days. For instance, one user mentioned that after taking elderberry for just 2 days, they were no longer unwell by the third day Read Review. Another reviewer emphasized that following the recommendation to increase the dosage at the onset of symptoms effectively curtailed lengthy illnesses, confirming the supplement's preventive capabilities Read Review.
Overall, users consistently express their satisfaction with the elderberry product's effectiveness in alleviating cold symptoms. For example, one individual remarked on the impressive results of combining elderberry with other immune-boosting supplements, which led to remarkable recovery times Read Review. Others have shared experiences where consistent use and early intervention have allowed them to avoid more severe cold symptoms and even medication altogether, revealing a positive trend in overall health management during cold season Read Review. However, it's essential to note that individual results can vary, and what works for one person may not have the same effect on another.
Based on user reviews, many people have reported positive experiences when combining elderberry supplements with other immune-boosting nutrients for handling colds. One user noted that taking elderberry in conjunction with echinacea, vitamin C, and zinc resulted in remarkable recovery times, getting them back on their feet within just 1-2 days of the first signs of illness Read Review. Additionally, many users have highlighted that they frequently pair elderberry with vitamins and minerals like vitamin D and zinc, citing its effectiveness in managing cold symptoms over time Read Review.
Users have consistently emphasized the importance of early intervention, recommending that these supplements be taken at the first signs of a cold, which further enhances their efficacy. One user particularly praised the combination of elderberry with other supplements, attributing their swift recovery to this approach Read Review. Overall, the consensus among users appears to be that combining elderberry with additional immune support accelerates recovery and helps avoid the escalation of cold symptoms.
Based on user reviews, the right dosage for Elderberry Sambucus to effectively treat colds seems to vary, but there are some common practices noted by users. Many report taking between 1 to 2 capsules, with several users recommending to start at the first signs of illness. For instance, one user mentioned their routine of taking one capsule twice a day between meals as part of their cold season strategy Read Review. Others suggest increasing the dosage at the onset of symptoms, with one user stating they consume 2 capsules three times daily at symptoms' onset, which resulted in their cold disappearing within three days Read Review.
Moreover, some users advocate for a more aggressive approach by doubling the dose at the first cold symptoms, indicating a personal strategy that aligns with other preventative measures Read Review. Overall, many users express satisfaction with results when taking Elderberry Sambucus early and are pleased with the collective experience that suggests daily consumption for prevention and higher doses at the onset of cold symptoms.
10
Cold recovery time
1 people found this helpful
The cold went away in just 2 days; it’s always good to have a home medicine cabinet stocked.
10
Immunity booster
I absolutely love this brand! It delivers on its promises. After taking it for two days when I had a cold, by the third day, I was no longer unwell. Now, I consume it daily to boost my immunity. 😀
9
Rapid recovery
8 people found this helpful
Excellent! I took it at the very first signs of a cold and ARVI. Combined with echinacea, vitamin C, and zinc, it delivers remarkable results and has me back on my feet in just 1-2 days. I always give any new supplement to children in a reduced dosage for the first few times, starting with 1/4 of the recommended dose, as individual tolerance can vary.
9
Prevents illness
2 people found this helpful
At the first symptoms of a cold, I drink a double portion, and it saves me from a long illness.
10
Symptom relief
1 people found this helpful
Excellent! I ordered it for the first time and I’m very pleased. There were a couple of instances when I experienced cold symptoms, but after taking it, everything disappeared. I consume it daily for prevention, and if I have symptoms of a cold, I increase the dosage, and everything resolves. It's crucial to maintain immunity, and I’m satisfied with it. I will order more.
7.5
Consistent aid
3 people found this helpful
I purchase black elderberry in capsules for adults during colds. We use it alongside vitamin D, S, and zinc. It has proven effective over the past couple of years! I give my child the syrup from the same "pure" brand.
7.5
Convenient capsules
5 people found this helpful
An excellent remedy for colds! Paired with vitamins and minerals, it swiftly "puts you on your feet." The capsules are handy to take and, unlike syrups, they’re sugar-free—which is a significant advantage!
9
Seasonal immunity boost
9 people found this helpful
My salvation during the cold season. I stock up on elderberries each autumn and consume them until spring for the third consecutive year. I’m not sure if it's sheer luck or not, but I’ve managed to avoid pharmacies! I can barely recall what a sore throat feels like, despite having chronic tonsillitis on my medical record. I follow the recommendation of taking one capsule twice a day, between meals.
9
Worked quickly
3 people found this helpful
Helped with colds! I took it for 3 days, and my cold disappeared! I consumed 2 capsules three times daily. It’s a natural and pure product.
7.5
Dose doubling
2 people found this helpful
I take the elderberry from this company during colds; it helps a lot. At the first symptoms, I double the dose.