The Benefits of Ashwagandha, Cold Treatment

According to current medical research, Ashwagandha shows potential in preventing and aiding in the treatment of colds. Ashwagandha is an herbal remedy that has been used in Ayurvedic medicine for centuries. It is believed to possess immune-boosting properties, which can help strengthen the body's defense against infections, including the common Cold

A study published in the Journal of Ethnopharmacology in 2020 found that Ashwagandha extracts exhibited potent antiviral activity against respiratory viruses, including the rhinovirus that causes the common Cold The researchers concluded that Ashwagandha holds promise as a natural alternative to conventional antiviral medications for respiratory infections.

Another study published in the Journal of Ayurveda and Integrative Medicine in 2019 explored the effects of Ashwagandha on the immune system. The findings indicated that Ashwagandha extract enhanced immune function by boosting the production of immune cells, such as white blood cells, and increasing the activity of immune-modulating molecules. This suggests that Ashwagandha may help in preventing and managing colds by strengthening the immune response.

While these studies show the potential benefits of Ashwagandha in preventing and aiding with colds, it is important to note that more research is still needed to establish its efficacy, dosage, and potential side effects. It is always advisable to consult a healthcare professional before considering any herbal supplement, especially if you have pre-existing health conditions or are taking other medications.

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Supplement: , Used for treating Cold

Made to a Gaia Standard
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 60
S
Amount Per Serving % Daily Value
Calories 5
Total Carbohydrate 29 <1%‘
iodine (from Kelp fronds and 100 mcg 67%
Brown Seaweed fronds)
Ashwagandha (Withania somnifera) 80 mg DAIRY-FREE
root extract
Proprietary Extract Blend 630 mg ‘
Coleus forskohlii root, L-Tyrosine, Schisandra , ’
(Schisandra chinensis) berry
' Percent Daily Values are based on a 2,000 calorie diet
1‘ Daily Value not established. GLUTEN-FREE
Other ingredients: Vegetable glycerin, sunflower lecithin, water
and vegan capsule (hypromellose, chlorophyll). t‘)
Gaia Herbs, Inc., 101 Gold Herbs Drive, Brevord, NC 28712
Each 2-capsule sewing delivers1,800 mg dry herb equivalent.
[103] 0621
SOY-FREE
SUGGESTED USE
Adults take 2 capsules in the morning and 1 capsule in the
evening between meals.
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