We explored the effectiveness of high-dose vitamin B12 injections on chronic fatigue syndrome (CFS) through two case reports that utilized N of 1 trials. This approach allowed us to make tailored treatment decisions based on individual responses to the therapy.
In one case, we found that high-dose vitamin B12 injections did not yield positive results, leaving the patient without significant relief from their symptoms. Conversely, in another case, we observed that nimodipine proved to be a very effective treatment for that patient’s chronic fatigue.
These findings suggest that while vitamin B12 may not be helpful for everyone suffering from CFS, other treatments like nimodipine can be beneficial. Thus, personalized treatment strategies are key in managing this complex and varied condition.
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8
Vitamin B12 benefits in CFS patients
Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More
Most Useful Reviews
9
Fatigue improvement
196 people found this helpful
I find these vitamins effective. The vitamin B12 spray is convenient for children—no injections or pills needed. As I have low hemoglobin and do not eat meat, I thought these would benefit me. I experienced no allergies or gastrointestinal changes. My hair stopped falling out after a month, and the chronic fatigue syndrome vanished.
Read More
8
Better absorption
9 people found this helpful
This liquid B12 is excellent. My child, with ASD, takes it sublingually in the morning, helping his vitamin B12 absorption. I ensure to check vitamin levels before taking supplements. Methylcobalamin is the most easily absorbed form. We've been using B vitamins for ten years; they greatly help with chronic fatigue syndrome and improve overall well-being.
Read More
9
Symptoms relieved
3 people found this helpful
I was severely B12 deficient, leading to neurological issues that baffled my doctor. I researched and realised my symptoms related to B12 deficiency. After ordering the supplement, my symptoms improved in just two weeks. I'm not a vegetarian but have low meat intake. I continue taking high doses to recover from chronic fatigue syndrome.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
Read More
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
Read More
8
Potential effects on chronic fatigue
Treatment of multiple sclerosis with lofepramine, L-phenylalanine and vitamin B(12): mechanism of action and clinical importance: roles of the locus coeruleus and central noradrenergic systems.
We recently came across an intriguing study that highlighted the potential benefits of a combination therapy involving lofepramine, L-phenylalanine, and vitamin B12 for patients suffering from multiple sclerosis (MS). Conducted as a randomized, placebo-controlled double-blind trial, the research aimed to evaluate how this combination could help alleviate various symptoms associated with MS and chronic pain.
While this study did address the role of vitamin B12, it was examined alongside lofepramine and phenylalanine. This makes it challenging for us to pinpoint the specific impact of vitamin B12 in the context of chronic fatigue syndrome on its own. The treatment showed effectiveness in improving symptoms within just two to four weeks, but due to the combination of treatments, we need more focused studies to assess vitamin B12's distinct role.
Overall, it's exciting to see a potential link between this therapy and symptom relief, yet we must remain cautious about attributing the benefits solely to vitamin B12, given the blended approach of the therapy used in the trial.
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7
Beta-glucan alleviates cognitive fatigue
Yeast Beta-Glucan Supplementation with Multivitamins Attenuates Cognitive Impairments in Individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
We conducted a rigorous 36-week study with 65 patients diagnosed with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Participants were given either yeast-derived beta-glucan with vitamins or a placebo.
The results revealed that those taking beta-glucan showed notable improvements in cognitive fatigue compared to those on the placebo. This suggests that beta-glucan could be a promising nutritional supplement for easing cognitive symptoms associated with ME/CFS.
However, more research is needed to fully understand its benefits and mechanisms.
Read More
7
Potential benefits of yeast supplements
[Biologically active food additives for correction of the chronic fatigue syndrome].
We explored the impact of "Nagipol," a supplement made from beer yeasts, on chronic fatigue syndrome (CFS). Our clinical study indicated that "Nagipol" could improve the clinical status of CFS patients. It appears to help enhance cognitive functions and stabilize emotional symptoms while also normalizing certain blood parameters.
While these findings are promising, it’s important to note that further research is needed to fully confirm these benefits, especially regarding its role in diet therapy for individuals dealing with CFS.
I find these vitamins effective. The vitamin B12 spray is convenient for children—no injections or pills needed. As I have low hemoglobin and do not eat meat, I thought these would benefit me. I experienced no allergies or gastrointestinal changes. My hair stopped falling out after a month, and the chronic fatigue syndrome vanished.
Read More
8
Better absorption
9 people found this helpful
This liquid B12 is excellent. My child, with ASD, takes it sublingually in the morning, helping his vitamin B12 absorption. I ensure to check vitamin levels before taking supplements. Methylcobalamin is the most easily absorbed form. We've been using B vitamins for ten years; they greatly help with chronic fatigue syndrome and improve overall well-being.
Read More
9
Symptoms relieved
3 people found this helpful
I was severely B12 deficient, leading to neurological issues that baffled my doctor. I researched and realised my symptoms related to B12 deficiency. After ordering the supplement, my symptoms improved in just two weeks. I'm not a vegetarian but have low meat intake. I continue taking high doses to recover from chronic fatigue syndrome.
Read More
7.5
Fatigue reduction
3 people found this helpful
My vitamin B12 levels have been borderline for years, leading to fatigue and irritability. I searched for an easy-to-use supplement and opted for this convenient spray. After two weeks, my fatigue began to diminish. I look forward to retesting my levels in a month, as I previously had slightly low results.
Read More
7.5
Increased energy
1 people found this helpful
We are a vegetarian family, and this product effectively addresses our B12 deficiency. My levels were critically low, causing chronic fatigue syndrome and other issues. I found this spray preferable to injections. After a month, my B12 levels improved, enhancing our overall energy and well-being.
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
While there is no definitive cure for Chronic Fatigue Syndrome (CFS), some studies suggest that Vitamin B12 may play a supportive role in managing symptoms for certain individuals. B12 is essential for the production of red blood cells and the proper functioning of the nervous system, and deficiencies can lead to fatigue, weakness, and other health issues. For individuals with a B12 deficiency, supplementation may alleviate some fatigue-related symptoms. However, it’s important to note that not all CFS patients have low B12 levels, and supplementation should only be considered after consulting with a healthcare professional.
It's important to approach B12 supplementation thoughtfully. High doses can sometimes be unnecessary or even lead to side effects, and the effectiveness of B12 in alleviating fatigue can vary from person to person. For those suffering from CFS, a comprehensive treatment plan tailored to the individual's needs, including dietary adjustments, lifestyle changes, and possibly psychological support, may prove more beneficial overall. As always, speaking with a healthcare provider who is knowledgeable about CFS is key to determining the best approach for managing this complex condition.
Based on user reviews, individuals taking supplements for Chronic Fatigue Syndrome typically start noticing improvements within a few weeks of use. For instance, one user reported that after beginning treatment, their fatigue began to diminish noticeably after just two weeks Read Review. Similarly, another user mentioned a significant alleviation of symptoms occurring as early as two weeks after commencing their supplementation for B12 deficiency Read Review.
Several users have observed that after about a month, they experienced considerable enhancements in their energy levels and overall well-being, suggesting that a month is a common timeframe for noticeable results Read Review. This aligns with various testimonials indicating that consistent use can lead to a significant reduction in symptoms of Chronic Fatigue Syndrome as well as improved nutritional status related to B12 levels.
Several studies have explored the potential benefits of vitamin B12 and other supplements for individuals suffering from Chronic Fatigue Syndrome (CFS), revealing promising results in some cases. For instance, a study involving vitamin B12 nasal drops showed that about two-thirds of participants reported improvements in fatigue levels and physical activity after three months of treatment [1]. Similarly, research on vitamin B12 injections indicated that patients categorized as "Good responders" experienced significant symptom relief through tailored dosing, although responses varied greatly among individuals [2].
Other supplements have also been studied for their impact on CFS symptoms. A trial investigating yeast-derived beta-glucan found notable improvements in cognitive fatigue among participants [3]. Additionally, "Nagipol," a beer yeast supplement, was linked to enhanced cognitive function and emotional stability in CFS patients [4]. While these findings highlight the potential for certain supplements to aid CFS management, it is essential to note that individual responses differ, and further research is needed to establish standardized treatment protocols and appropriate dosages.
Based on user reviews, many individuals have reported significant improvements in their symptoms of chronic fatigue syndrome after using B12 supplements. Users highlighted enhancements in energy levels and overall well-being, with some noting a complete resolution of fatigue after consistent use. For instance, one user experienced a cessation of hair loss and a disappearance of chronic fatigue symptoms after just a month of using a B12 spray Read Review. Another review mentioned that symptoms related to B12 deficiency, which included neurological issues, began to improve in just two weeks of supplementation Read Review.
Furthermore, multiple users indicated that after about a month of use, not only did their B12 levels improve, but they also experienced a boost in energy and a notable reduction in fatigue Read Review. These anecdotal experiences suggest that while individual results can vary, many users found these supplements to be effective in managing chronic fatigue syndrome and promoting a better quality of life.
According to user reviews, many individuals have successfully combined B12 supplements with other vitamins to enhance their management of Chronic Fatigue Syndrome (CFS). For example, one user emphasized the essential role of B12 alongside folic acid and iron, noting that while iron alone wasn't sufficient to address their fatigue and related symptoms, the combination significantly reduced their CFS symptoms and improved concentration Read Review. Another user noted that after ensuring proper vitamin levels and incorporating methylcobalamin into their routine over ten years, they experienced substantial improvements in managing CFS, suggesting a synergistic effect when B12 is taken with other B vitamins Read Review.
Additionally, users frequently pointed out the importance of addressing other nutritional deficiencies when tackling fatigue. One review highlighted that individuals with low ferritin levels must consider both B12 and additional nutrients for comprehensive improvement in their fatigue symptoms. This multi-supplement approach appears beneficial for many users, promoting better overall well-being and energy levels in the context of chronic fatigue Read Review.
According to recent studies, the optimal dose of vitamin B12 for treating Chronic Fatigue Syndrome (CFS) remains somewhat elusive, as responses vary significantly among patients. Research indicates that higher and more frequent doses tend to yield better results, particularly for what are termed "Good responders." One study involving 38 patients highlighted that those receiving more frequent B12 injections and daily oral folic acid reported substantial improvements in their symptoms compared to "Mild responders," who often relied on pain medications and experienced minimal progress [2].
Another investigation into the efficacy of vitamin B12 nasal drops suggested promising outcomes as well. Approximately two-thirds of the 51 participants noted improvements in physical activity and fatigue levels after three months of treatment [1]. While specific dosage recommendations are not clearly defined, the combination of regular high-dose B12 injections or drops, alongside folic acid, may enhance the potential benefits for individuals with CFS. Nonetheless, it’s crucial for patients to consult with healthcare professionals to tailor treatment strategies that best suit their individual needs.
7.5
Fatigue reduction
3 people found this helpful
My vitamin B12 levels have been borderline for years, leading to fatigue and irritability. I searched for an easy-to-use supplement and opted for this convenient spray. After two weeks, my fatigue began to diminish. I look forward to retesting my levels in a month, as I previously had slightly low results.
9
Symptoms relieved
3 people found this helpful
I was severely B12 deficient, leading to neurological issues that baffled my doctor. I researched and realised my symptoms related to B12 deficiency. After ordering the supplement, my symptoms improved in just two weeks. I'm not a vegetarian but have low meat intake. I continue taking high doses to recover from chronic fatigue syndrome.
7.5
Increased energy
1 people found this helpful
We are a vegetarian family, and this product effectively addresses our B12 deficiency. My levels were critically low, causing chronic fatigue syndrome and other issues. I found this spray preferable to injections. After a month, my B12 levels improved, enhancing our overall energy and well-being.
9
Fatigue improvement
196 people found this helpful
I find these vitamins effective. The vitamin B12 spray is convenient for children—no injections or pills needed. As I have low hemoglobin and do not eat meat, I thought these would benefit me. I experienced no allergies or gastrointestinal changes. My hair stopped falling out after a month, and the chronic fatigue syndrome vanished.
6
Fatigue alleviated
3 people found this helpful
This is an effective product! I monitor my ferritin levels yearly, as low ferritin causes chronic fatigue syndrome and other symptoms. Taking iron isn't enough; B12 and folic acid are vital too. I choose methylcobalamin, as it’s better absorbed. My concentration improved and chronic fatigue syndrome symptoms lessened significantly.
8
Better absorption
9 people found this helpful
This liquid B12 is excellent. My child, with ASD, takes it sublingually in the morning, helping his vitamin B12 absorption. I ensure to check vitamin levels before taking supplements. Methylcobalamin is the most easily absorbed form. We've been using B vitamins for ten years; they greatly help with chronic fatigue syndrome and improve overall well-being.
8
Vitamin B12 benefits in CFS patients
Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders.
We investigated the use of vitamin B12 nasal drops in adults with chronic fatigue syndrome (CFS) over three months. A total of 51 patients participated, and we measured their vitamin B12 levels alongside physical activity and fatigue scores.
Remarkably, two-thirds of the participants experienced positive results, including increased activity and better overall scores on fatigue measures. While responders showed significant improvements, the non-responders had only minor increases in vitamin B12 levels.
This indicates that vitamin B12 nasal drops could be a beneficial alternative to injections for many CFS patients.
8
B12 shows variable efficacy for ME
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
We evaluated the impact of B12 injections combined with folic acid on patients with chronic fatigue syndrome, also known as myalgic encephalomyelitis (ME). In our survey of 38 patients, we identified two groups based on their response: Good and Mild responders. Good responders received more frequent and higher doses of B12, leading to significant improvements in their symptoms.
However, Mild responders, many of whom took pain medications, reported minimal progress. Overall, while some patients showed benefits, the effectiveness of B12 treatment varies widely, and further research is needed to understand optimal dosages and drug interactions.
7
Beta-glucan alleviates cognitive fatigue
Yeast Beta-Glucan Supplementation with Multivitamins Attenuates Cognitive Impairments in Individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
We conducted a rigorous 36-week study with 65 patients diagnosed with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Participants were given either yeast-derived beta-glucan with vitamins or a placebo.
The results revealed that those taking beta-glucan showed notable improvements in cognitive fatigue compared to those on the placebo. This suggests that beta-glucan could be a promising nutritional supplement for easing cognitive symptoms associated with ME/CFS.
However, more research is needed to fully understand its benefits and mechanisms.
7
Potential benefits of yeast supplements
[Biologically active food additives for correction of the chronic fatigue syndrome].
We explored the impact of "Nagipol," a supplement made from beer yeasts, on chronic fatigue syndrome (CFS). Our clinical study indicated that "Nagipol" could improve the clinical status of CFS patients. It appears to help enhance cognitive functions and stabilize emotional symptoms while also normalizing certain blood parameters.
While these findings are promising, it’s important to note that further research is needed to fully confirm these benefits, especially regarding its role in diet therapy for individuals dealing with CFS.
References
van Campen CLM, Riepma K, Visser FC. Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders. Front Pharmacol. 2019;10:1102. 10.3389/fphar.2019.01102
Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, et al. Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PLoS One. 2015;10:e0124648. 10.1371/journal.pone.0124648
Lacasa M, Alegre-Martin J, Sentañes RS, Varela-Sende L, Jurek J, et al. Yeast Beta-Glucan Supplementation with Multivitamins Attenuates Cognitive Impairments in Individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial. Nutrients. 2023;15. 10.3390/nu15214504
Dotsenko VA, Mosiĭchuk LV, Paramonov AE. [Biologically active food additives for correction of the chronic fatigue syndrome]. Vopr Pitan. 2004;73:17.
Loder C, Allawi J, Horrobin DF. Treatment of multiple sclerosis with lofepramine, L-phenylalanine and vitamin B(12): mechanism of action and clinical importance: roles of the locus coeruleus and central noradrenergic systems. Med Hypotheses. 2002;59:594.
Regland B, Andersson M, Abrahamsson L, Bagby J, Dyrehag LE, et al. Increased concentrations of homocysteine in the cerebrospinal fluid in patients with fibromyalgia and chronic fatigue syndrome. Scand J Rheumatol. 1997;26:301.
Wiebe E. N of 1 trials. Managing patients with chronic fatigue syndrome: two case reports. Can Fam Physician. 1996;42:2214.