Garden of Life EPA/DHA Omega 3 Fish Oil - Minami Natural Brain Function, Heart and Mood Supplement, 60 Softgels

My ‘good' cholesterol shot up after I started taking this.

I've been taking various omega-3/fatty acid/fish oil supplements over the last couple of years which was why I was so shocked when I went to my doctor several months ago and she told me that my HDL's - the 'good' cholesterol - were VERY low. All I could do was exercise more and eat more fish. I didn't. I was a little nervous about getting my blood rechecked a couple of weeks ago given my failure to follow orders. The only change I had made was to switch to this supplement at the recommendation of a guy working at our local health food store. While this is a little pricier than other supplements, in the long run it's actually cheaper because you're only taking one a day, instead of the dreaded 3/day. Who wants to take a handful of oil pills on top of your multivitamin and whatever other supplements you happen to be taking? Trust me, fewer is better, especially because it ups the chance that you'll actually take it. Last week I got the results of my bloodwork. My HDL's actually SHOT UP. It was such a big jump that my doctor asked me what I had done differently. When I told her, she said, "Well, whatever supplements you're on, keep taking them." (And then she also suggested that I get back on the exercise regimen, which I have. Sort of.) All things being equal, I have to attribute the change in my cholesterol to Mor-EPA. It was the only change to my diet between tests and it's why I'm recommending it to everyone I know

24 persons found it helpful

It improves mood!!

I started using this in mid November. I was starting to struggle with depression and wanted to help myself without going on prescription medication. I started taking these every 1-2 days along with st. John's wart and I didn't notice a difference right off. It is now January 21st and I realize I have felt happy and much more optimistic about life for about three and a half weeks! I It took a month and a half to kick in, but it was so worth it!! I also notice that my right knee doesn't snap as much when I walk, and doesn't ache when rain is in the next days forecast!!!! I thought I was a lost cause, but this Omega 3 has really helped

20 persons found it helpful

sustainably fished product, great for inflammation

My doctor recommended that I start taking fish oil for my migraines because it can help with inflammation. Combined with coq10, I can definitely tell a difference. My husband also takes this and can tell a big difference in his joints- his knees are less sore! Our cholesterol has improved, too. The capsules are easy to take and, unlike others I tried, there is no fishy taste or the unsavory fish burps later on in the day :) I particularly like this brand because of it's purity and sustainable fishing practices. Amazon offers the best price value and you can't beat getting it delivered each month through the subscribe and save program

19 persons found it helpful

All around fantastic product

I love this fish oil. I bought it because the capsule are made with fish gelatin and not pork or bovine gelatin which is really important to me. It's also once daily which is a bonus and it's completely affordable in my opinion. I've bought other fish oil that were $80 for a 1 months supply...that's a little expensive. These capsules have given me noticeably better skin completion and has helped with the redness of my skin. I have only had a couple of instances of burping after taking it, but the orange flavor subdues any sort of fish taste that is there which is great. This happened when I took them on an empty stomach. I've ordered these 3 times now and have never received any broken capsules either!!!

13 persons found it helpful

MorEPA vitamins

All I know is I was taking these capsules WAY BEFORE I bought them from Amazon; but I paid much more for them and decided to see if "A" sold them; I'm glad I checked my blood pressure is simply perfect and I give the honor and credit to Father God, a good diet and these fish oil caps. I am 77 years old with a BP that doctors always marvel at; it's a great feeling. The company that makes this product is GARDEN OF LIFE --enought said :

11 persons found it helpful

Best omegas ever—no burping

I love that these aren't super huge and they don't give me fish burps at all!! Bought another brand once that made me nauseous from all the fish burps. I won't ever buy another brand

9 persons found it helpful

Not chewable but good ratio and amount of omega-3s

I was hoping that, because they said orange flavored, they would be chewable. I have a really hard time swallowing pills, but all the normal gummy candy versions have a pathetically small amount of omega-3s. With these you can't even break the outer layer without some series biting, and then it tastes awful when you succeed. My fault for the mistake I suppose, but I'm writing this to let others know. Also, these pills are HUGE. That said, these are great fish oil supplements for high amounts of omega-3s and a good ratio of EPA/DHA for mood enhancement, so if you can swallow them, I'd recommend them

9 persons found it helpful

Great quality, Great for you

I originally purchased this item from Whole Foods when I found out I was pregnant, so I knew it was good quality, but I didn't want to have to visit the store every time I needed it so it's awesome that I can order it here AND get it auto-shipped (and save a little) through "subscribe and save." I have tried both the lemon and orange "flavors" though it doesn't really matter because you never burp it up or taste it. I have definitely seen a difference in my hair and skin, though, since taking it, and it's good for your heart and cholesterol! I definitely recommend it

9 persons found it helpful

It seems ok I guess

I used to take Standard Process so when I couldn't afford the Standard process regimen anymore I looked for an organic high quality alternative. Although I can't speak for the quality, I know I don't feel any better taking these supplements but rather I felt a lot better on Standard Process

8 persons found it helpful

Good Quality

I need to take high dosage so am hoping these have been helping me. I will know after blood tests. But they seems to be good quality. UPDATE. YES, blood tests reflect good quality. I trust in this brand now and will continue testing twice a year. I am so thankful, this company honors the health of others which is rare these days. THANK YOU

8 persons found it helpful