' 
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Men's Daily Probiotic BlendLactobacillus acidophilusLactobacillus caseiLactobacillus gasseriLactobacillus plantarumLactobacillus paracaseiLactobacillus brevisLactobacillus bulgaricusLactobacillus rhamnosusLactobacillus salivariusLactobacillus fermentumTotal Lacto Cultures (35 Billion CFU)Bifidobacterium lactisBifidobacterium bifidumBifidobacterium breveBifidobacterium infantisBifidobacterium longumTotal Bifido Cultures (15 Billion CFU)
218 mg
+
Total Probiotic Cultures
50 Billion CFU¹
Organic Prebiotic Fiber BlendOrganic Potato [Resistant Starch] (tuber), Organic Acacia Fiber (A. senegal)
365 mg
+
The product is found useful for the following medical conditions
Reflux
SCIENTIFIC SCORE
Possibly Effective
Based on 6 Researches
7.8
USERS' SCORE
Good
Based on 4 Reviews
8.8
8
Probiotics repair DNA in GERD
sp. Facilitate the Repair of DNA Damage Caused by Bile-Induced Reactive Oxygen Species in Experimental Models of Gastroesophageal Reflux Disease.
Most Relevant Research
We explored the effects of Lactobacillus species on bile-induced DNA damage in esophageal cells, which occurs during gastroesophageal reflux disease (GERD). By exposing these bacteria to a bile-rich environment, we found they could survive and interact beneficially with injured cells.
Notably, adding Lactobacillus after bile injury boosted the repair of DNA damage and lessened inflammation. This suggests that these probiotics could play a role in protecting against long-term complications of GERD, like Barrett's esophagus and esophageal cancer.
Notably, adding Lactobacillus after bile injury boosted the repair of DNA damage and lessened inflammation. This suggests that these probiotics could play a role in protecting against long-term complications of GERD, like Barrett's esophagus and esophageal cancer.
9.5
Minimal reflux now
Most Useful Review
I bought these probiotics because I love Garden of Life's quality. After suffering from chronic acid reflux for years and taking ranitidine regularly, I've noticed significant improvements after just two weeks of taking these probiotics. Now, I rarely need any medication. They’re a game-changer for me!
Constipation
SCIENTIFIC SCORE
Possibly Effective
Based on 83 Researches
7.6
USERS' SCORE
Good
Based on 2 Reviews
8.7
9
Probiotic improves IBS-C symptoms
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
10
Chronic issues resolved
Most Useful Review
This product has resolved my chronic constipation issue. I highly recommend it if you face similar struggles. Thankfully, I no longer suffer from chronic constipation.
Colitis
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Best probiotic found
Most Useful Review
This is my favourite probiotic after trying many others. The quality is good, and I've had excellent results with it. It works well with my ulcerative colitis, providing the probiotics I need.
Eczema
SCIENTIFIC SCORE
Possibly Effective
Based on 37 Researches
7.4
USERS' SCORE
Good
Based on 1 Review
8.6
9
Lactobacillus acidophilus helps eczema
Lactobacillus acidophilus KBL409 Ameliorates Atopic Dermatitis in a Mouse Model.
Most Relevant Research
We explored the potential of Lactobacillus acidophilus KBL409 in addressing atopic dermatitis, a common form of eczema. By using a mouse model induced by house dust mites, we found that administering this probiotic led to significantly lower dermatitis scores and less immune cell infiltration in the skin.
Additionally, L. acidophilus KBL409 reduced serum immunoglobulin E and influenced various cytokines linked to inflammation. It also positively affected gut microbiota and concentrations of beneficial compounds, hinting at a broader impact on our immune responses. Overall, our findings suggest that L. acidophilus KBL409 may be a promising probiotic for eczema management.
Additionally, L. acidophilus KBL409 reduced serum immunoglobulin E and influenced various cytokines linked to inflammation. It also positively affected gut microbiota and concentrations of beneficial compounds, hinting at a broader impact on our immune responses. Overall, our findings suggest that L. acidophilus KBL409 may be a promising probiotic for eczema management.
10
Eczema completely cleared
Most Useful Review
This product cleared my eczema completely! I have suffered from eczema on my hands and fingers for over 20 years. My allergist recommended this brand, and within a month of starting it, my eczema began to clear up. After 3 months, I had none at all. My allergist said it's because it supports the immune system. Thank you so much, Garden of Life!
Flu
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Probiotics reduce flu symptoms
Probiotic effects on cold and influenza-like symptom incidence and duration in children.
Most Relevant Research
We examined how Lactobacillus acidophilus could help reduce cold and flu-like symptoms in young children during the winter months. In this well-structured study, 326 children aged 3 to 5 participated. They were randomly assigned to one of three groups: one received a placebo, while the others were given either Lactobacillus acidophilus alone or in combination with another probiotic, Bifidobacterium animalis subsp lactis.
Over a period of six months, the children in both probiotic groups reported significantly fewer symptoms and shorter durations of ailments compared to those on the placebo. For instance, the incidence of fever dropped by 53% to 73%, while coughing and rhinorrhea (a runny nose) also saw impressive reductions. Children taking probiotics needed antibiotics much less often and missed fewer days of childcare due to illness.
Overall, this study suggests that incorporating daily Lactobacillus acidophilus into children's diets can be an effective approach to bolster their health during flu season. It shows promise as a safe and helpful way to reduce common winter illnesses in young kids.
Over a period of six months, the children in both probiotic groups reported significantly fewer symptoms and shorter durations of ailments compared to those on the placebo. For instance, the incidence of fever dropped by 53% to 73%, while coughing and rhinorrhea (a runny nose) also saw impressive reductions. Children taking probiotics needed antibiotics much less often and missed fewer days of childcare due to illness.
Overall, this study suggests that incorporating daily Lactobacillus acidophilus into children's diets can be an effective approach to bolster their health during flu season. It shows promise as a safe and helpful way to reduce common winter illnesses in young kids.
8.8
Reduces reflux
Most Useful Review
I purchased these probiotics to improve my gut health. After two weeks, I noticed a reduction in my acid reflux symptoms, as I haven’t needed to take my usual medication as often. They seem to be beneficial for me, and I will continue taking them.
Headache
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Sleep improved
Most Useful Review
Helps with anxiety and insomnia! I've been using this probiotic on and off for about 2 years. Initially taken for constipation and slow digestion after withdrawal from valerian, it has greatly improved my calmness and sleep quality. I find it particularly helpful to take before dinner with a glass of wine. I’ve also noticed an improvement in my blood pressure readings. This probiotic helped alleviate a headache I got while working and feeling stressed. I'm very pleased to have discovered this product!
Heartburn
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
USERS' SCORE
Good
Based on 3 Reviews
8.6
8
Positive effects on gastrointestinal symptoms
Effect of a symbiotic gel (Lactobacillus acidophilus + Bifidobacterium lactis + inulin) on presence and severity of gastrointestinal symptoms in hemodialysis patients.
Most Relevant Research
Our research aimed to understand how a specific symbiotic gel, containing Lactobacillus acidophilus, affects gastrointestinal symptoms, including heartburn, in hemodialysis patients.
We conducted a double-blinded, placebo-controlled trial with 42 participants over two months. The group receiving the symbiotic gel reported significant improvements in the frequency and severity of symptoms like heartburn and stomachache compared to the control group.
Overall, the gel appeared safe with no adverse effects noted. More extensive studies are needed, but these findings suggest promising benefits for managing heartburn in dialysis patients.
We conducted a double-blinded, placebo-controlled trial with 42 participants over two months. The group receiving the symbiotic gel reported significant improvements in the frequency and severity of symptoms like heartburn and stomachache compared to the control group.
Overall, the gel appeared safe with no adverse effects noted. More extensive studies are needed, but these findings suggest promising benefits for managing heartburn in dialysis patients.
8.8
Helps reduce heartburn
Most Useful Review
My husband suffers from daily heartburn and takes a prescription, pantoprazole, which helps somewhat but does not eradicate it. I read that this probiotic could aid with stomach issues like heartburn, so we tried it. I was pleasantly surprised to see it actually works. He usually takes Alka-Seltzer every evening before bed, but since starting this probiotic, he has needed it less frequently—only about once a week now, which is a significant improvement!
Anxiety
SCIENTIFIC SCORE
Possibly Effective
Based on 52 Researches
7.3
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
Lactobacillus JB-1 reduces anxiety
Continuous Ingestion of JB-1 during Chronic Stress Ensures Neurometabolic and Behavioural Stability in Rats.
Most Relevant Research
We explored how the treatment with JB-1—a type of probiotic bacteria—affects anxiety during chronic stress in rats. In our study, half of the twenty rats received JB-1 while the other half got a placebo over eight weeks of stress exposure.
The results were telling! Rats on JB-1 showed less anxiety and were more willing to explore their environment compared to the placebo group, which largely avoided exploration. Additionally, measurements of brain metabolites indicated that JB-1 helped maintain stability in brain chemistry, even in stressful conditions.
This suggests that lactobacillus rhamnosus might play a beneficial role in reducing anxiety during prolonged stress.
The results were telling! Rats on JB-1 showed less anxiety and were more willing to explore their environment compared to the placebo group, which largely avoided exploration. Additionally, measurements of brain metabolites indicated that JB-1 helped maintain stability in brain chemistry, even in stressful conditions.
This suggests that lactobacillus rhamnosus might play a beneficial role in reducing anxiety during prolonged stress.
9.5
Calm and sleep
Most Useful Review
This probiotic is fantastic! I've used it for about two years, initially to address constipation and withdrawal symptoms from valerian. It significantly calmed my anxiety and improved my sleep, especially when taken with a glass of wine before dinner. It also helped lower my blood pressure, which often spikes in stressful situations. After taking it during a stressful work moment, I felt calm and relieved a headache within hours. I'm thrilled to have found this probiotic!
Bloating
SCIENTIFIC SCORE
Possibly Effective
Based on 54 Researches
7.7
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Bifidobacterium lactis alleviates bloating
Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
Most Relevant Research
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
9.5
Improves gut health
Most Useful Review
I was sceptical about probiotics but became a firm believer after trying this one. Since starting it, my gut health has significantly improved; bloating has decreased. These tiny organisms truly make a difference. I highly recommend this probiotic for enhancing gut health and overall wellness; it's been a game changer for me.
Cold
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Support for cold
Most Useful Review
My husband and I sought a good probiotic, and since we trust this brand for vitamins, we tried it. It's easy on our stomachs with no bloating. We began taking it while fighting off cold viruses and genuinely believe it improved our health. We plan to continue with it.
Insomnia
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
9
Calm during withdrawal
Most Useful Review
Helps with anxiety and insomnia! This probiotic is fantastic! I started using it about two years ago for constipation and slow digestion issues, particularly during withdrawal from valerian. Initially, I faced anxiety and insomnia, but this probiotic has helped me feel more relaxed and improved my sleep. Taking it with a glass of wine in the evening aids my sleep significantly!
Ulcer
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Effective probiotic
Most Useful Review
I’ve tried various probiotics, but this is by far my favourite. It works well for my ulcerative colitis, and I’ve seen good results. The quality is impressive, and it meets my needs effectively.
Back Pain
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.4
9.5
IBS improvement
Most Useful Review
Excellent results with IBS. I tried these probiotics based on their composition and a Harvard University study. After a month, I can confidently say my condition has greatly improved, and I experience considerably less abdominal pain.
