They work well!
UPDATE: One of nmy teens & I have been using this for low iron, and it works well! It does NOT constipate us and we literally feel better within 20-30 minutes of taking it. Sometimes we take 2 at a time if we have forgotten to take it for a few days. It has raised my iron serum levels as well so I have proof it works for me other than feeling better when using it. Be sure to take any iron supplements withOUT dairy as that will hinder the absorption of it. This does NOT cause nausea for either of us & we both tend to have more sensitive stomachs. I will continue to buy it & now I have my grandma buying it as well for her anemia! One DOWNSIDE is that GOL recently sold out to NESTLE... so depending upon if the formula changes in the future and/or if I feel unsagfe using a Nestle product, I will try to find an alternate brand, though so far I have tried & have been unsuccessful to find one that is AFFORDABLE & actually WORKS like this one. --------------------------- These give me a boost when I know I need one. I am not anemic but my iron levels are on the lower side of "normal" & I feel MUCH better when I take these. I LOVE VC brand & knowing they aren't full of all kinds of questionable ingredients. Safe while pregnant & nursing too
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