The taste is fine. It helps calm my mood and reduces panic attacks and nervousness. However, I didn’t observe significant changes otherwise, possibly due to my inconsistent usage. For better efficacy, regular consumption is essential. It's advisable to consult a healthcare professional. I've repurchased and now have six boxes, as obtaining it was challenging.
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Ingredients: Ashwagandha. It has numerous benefits, as endorsed by Dr. Ali. Notably, it supports heart health, mental well-being, mood enhancement, and reproductive health. I found the taste pleasant.
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