Can Garden of Life Prenatal Vitamin Help with Cold?

Last update

3/1/2026

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 2 Reviews

8.3

Supplement Facts

Serving Size: 1 Tablet

Amount Per Serving

%DV

Vitamin A (as Beta Carotene from Organic Food Blend)

1,300 mcg

100%

Vitamin C (from Organic Food Blend)

120 mg

100%

Vitamin D (Cholecalciferol D3 from Lichen, D2 from Organic A. bisporus)

22.5 mcg (900 IU)

150%

Vitamin E (from Organic Food Blend and Sunflower Oil)

19 mg

100%

Vitamin K (from Saccharomyces cerevisiae)

90 mcg

100%

Thiamin (Vitamin B1 from Organic Food Blend)

1.5 mg

107%

Riboflavin (Vitamin B2 from Organic Food Blend)

1.7 mg

106%

Niacin (from Organic Food Blend)

20 mg

111%

Vitamin B6 (from Organic Food Blend)

9 mg

450%

Folate (Folic Acid) (from Organic Food Blend)

600 mcg DFE (360 mcg)

100%

Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)

3 mcg

107%

Biotin (from Organic Food Blend)

160 mcg

457%

Pantothenic Acid (from Organic Food Blend)

7 mg

100%

Iron (from Organic Food Blend and Ferronyl Iron)

18 mg

67%

Iodine (from Organic Food Blend)

145 mcg

50%

Zinc (from Organic Food Blend)

3 mg

23%

Selenium (from Organic Food Blend)

42 mcg

60%

Manganese (from Organic Food Blend)

0.6 mg

23%

Chromium (from Organic Food Blend)

78.8 mcg

175%

Organic Food Blend

930 mg

Most Useful Reviews

Prevents colds

Delicious, healthy, and good for preventing colds!

Less sick overall

I've been taking my vitamins for several months, and I've observed positive changes in my well-being. My overall health has improved; I have more energy and less fatigue, particularly at the end of the workday. I have also noticed that I've been less sick during the cold season, reflecting a positive effect on my immune system. The vitamins are easy to swallow, with no unpleasant aftertaste, which is important for me. The packaging is convenient and helps me follow dosage instructions easily. A bonus is the improvement in my skin and hair, which look healthier and better groomed. Overall, I'm pleased with the results and plan to continue taking these vitamins.