Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Good
Based on 14 Reviews
8.2
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin A (as Beta Carotene from Organic Food Blend)
1,300 mcg
100%
Vitamin C (from Organic Food Blend)
120 mg
100%
Vitamin D (Cholecalciferol D3 from Lichen, D2 from Organic A. bisporus)
22.5 mcg (900 IU)
150%
Vitamin E (from Organic Food Blend and Sunflower Oil)
19 mg
100%
Vitamin K (from Saccharomyces cerevisiae)
90 mcg
100%
Thiamin (Vitamin B1 from Organic Food Blend)
1.5 mg
107%
Riboflavin (Vitamin B2 from Organic Food Blend)
1.7 mg
106%
Niacin (from Organic Food Blend)
20 mg
111%
Vitamin B6 (from Organic Food Blend)
9 mg
450%
Folate (Folic Acid) (from Organic Food Blend)
600 mcg DFE (360 mcg)
100%
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)
3 mcg
107%
Biotin (from Organic Food Blend)
160 mcg
457%
Pantothenic Acid (from Organic Food Blend)
7 mg
100%
Iron (from Organic Food Blend and Ferronyl Iron)
18 mg
67%
Iodine (from Organic Food Blend)
145 mcg
50%
Zinc (from Organic Food Blend)
3 mg
23%
Selenium (from Organic Food Blend)
42 mcg
60%
Manganese (from Organic Food Blend)
0.6 mg
23%
Chromium (from Organic Food Blend)
78.8 mcg
175%
Organic Food Blend
930 mg
+
Top Medical Research Studies
9
We explored whether stopping iron-containing prenatal multivitamins could alleviate nausea and vomiting in pregnant women. In a study involving 97 women seeking help for severe nausea, we discovered that two-thirds reported an improvement after switching to alternatives like folic acid or children's vitamins.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
Read More
8
We aimed to understand how prenatal multivitamins, particularly those containing low doses of iron, affect women with existing gastrointestinal (GI) issues during pregnancy. By comparing women with and without GI conditions, we found that those with GI issues did not have more side effects or lower adherence to taking multivitamins.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
Read More
7
Prenatal vitamins and nausea insights
We examined how two different prenatal multivitamins impacted nausea in pregnant women. Our study involved 135 participants who tried both PregVit, which contains less iron, and Materna, with a higher iron level.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
Read More
Most Useful Reviews
9
No nausea
1 people found this helpful
This prenatal vitamin is excellent, with no side effects for me. I appreciate the vegetable and fruit-sourced composition. I have allergies to soy and milk and have struggled to find a suitable vitamin that doesn't require multiple capsules daily. I'm very pleased and will continue taking it throughout my pregnancy.
Read More
9
No nausea
Excellent vitamins I've been taking since my second month of pregnancy. I experienced no nausea or toxicosis. However, I deducted a star for the absence of calcium and magnesium, as I had to buy those separately due to cramps.
Read More
9
Helps nausea
6 people found this helpful
I love these vitamins. I took a gummy prenatal at the beginning of my pregnancy but struggled with nausea and morning sickness. I switched to this brand which is much better. They smell great, which aids in coping with pregnancy nausea. They're not hard to swallow and have a pleasant taste. I'm very satisfied with these.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
- All Researches
9
We explored whether stopping iron-containing prenatal multivitamins could alleviate nausea and vomiting in pregnant women. In a study involving 97 women seeking help for severe nausea, we discovered that two-thirds reported an improvement after switching to alternatives like folic acid or children's vitamins.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
Read More
8
We aimed to understand how prenatal multivitamins, particularly those containing low doses of iron, affect women with existing gastrointestinal (GI) issues during pregnancy. By comparing women with and without GI conditions, we found that those with GI issues did not have more side effects or lower adherence to taking multivitamins.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
Read More
7
Prenatal vitamins and nausea insights
We examined how two different prenatal multivitamins impacted nausea in pregnant women. Our study involved 135 participants who tried both PregVit, which contains less iron, and Materna, with a higher iron level.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
No nausea
1 people found this helpful
This prenatal vitamin is excellent, with no side effects for me. I appreciate the vegetable and fruit-sourced composition. I have allergies to soy and milk and have struggled to find a suitable vitamin that doesn't require multiple capsules daily. I'm very pleased and will continue taking it throughout my pregnancy.
Read More
9
No nausea
Excellent vitamins I've been taking since my second month of pregnancy. I experienced no nausea or toxicosis. However, I deducted a star for the absence of calcium and magnesium, as I had to buy those separately due to cramps.
Read More
9
Helps nausea
6 people found this helpful
I love these vitamins. I took a gummy prenatal at the beginning of my pregnancy but struggled with nausea and morning sickness. I switched to this brand which is much better. They smell great, which aids in coping with pregnancy nausea. They're not hard to swallow and have a pleasant taste. I'm very satisfied with these.
Read More
9
No nausea
6 people found this helpful
I swear by these prenatals! They were recommended by my holistic chiropractor due to their clean ingredients. Although they are larger, they are easy to swallow and do not cause any gagging or nausea. The slight smell is not off-putting.
Read More
9
Sensitive stomach
3 people found this helpful
I've always dealt with nausea and stomach upset from taking multivitamins, usually needing to take them with food. My sister recommended Garden of Life, and I am astonished. I have not experienced any side effects, even taking them first thing in the morning without food! I’ve noticed significant energy, mental clarity, and a feeling of well-being. These are the only vitamins I'll ever consume.
Read More
Frequently Asked Questions
8
Reduced nausea
After taking this vitamin, my constant fatigue and nausea improved significantly within just a few days. Its price is a bit high, but I'm satisfied with the effect.
7.5
No nausea
5 people found this helpful
Excellent non-synthetic vitamins! I used these while planning my pregnancy, and my health improved, plus my hair stopped falling out. There are no excessive doses like in typical multivitamins. Most ingredients meet daily requirements, and natural folate is better absorbed than synthetic folic acid. During my first pregnancy, I felt nauseous from pharmacy multivitamins, but these don't cause nausea, which was a relief. I believe these are the best vitamins for pregnant women, despite some saying they are pricey; they are organic and worthwhile.
9
No nausea
Excellent vitamins I've been taking since my second month of pregnancy. I experienced no nausea or toxicosis. However, I deducted a star for the absence of calcium and magnesium, as I had to buy those separately due to cramps.
9
No nausea
1 people found this helpful
Clean and organic ingredients with no synthetics, and I only need to take one tablet a day. I experienced no nausea or constipation while using this product. It's brilliant!
9
Improved nausea
1 people found this helpful
Natural vitamins that don’t cause nausea or increased appetite like synthetic options! After two months, I noticed improvements in my skin and hair. Super recommended!
0
Unpleasant nausea
This is a high-quality prenatal vitamin, and I appreciate that it’s plant and whole-food-based. However, it has an intensely nauseating smell and taste, making it hard to take, especially when I already feel nauseous. I wish it were in capsule form.
8
We aimed to understand how prenatal multivitamins, particularly those containing low doses of iron, affect women with existing gastrointestinal (GI) issues during pregnancy. By comparing women with and without GI conditions, we found that those with GI issues did not have more side effects or lower adherence to taking multivitamins.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
In fact, they may have experienced less severe nausea and vomiting compared to women without GI conditions. This suggests that small, low-dose iron prenatal vitamins should still be considered a viable option for pregnant women with such pre-existing conditions.
9
We explored whether stopping iron-containing prenatal multivitamins could alleviate nausea and vomiting in pregnant women. In a study involving 97 women seeking help for severe nausea, we discovered that two-thirds reported an improvement after switching to alternatives like folic acid or children's vitamins.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
7
Prenatal vitamins and nausea insights
We examined how two different prenatal multivitamins impacted nausea in pregnant women. Our study involved 135 participants who tried both PregVit, which contains less iron, and Materna, with a higher iron level.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
We found that PregVit led to lower rates of constipation, making it more tolerable for users. Interestingly, with Materna, higher nausea and vomiting were linked to lower compliance. In contrast, these issues didn’t affect how well women tolerated PregVit.
References
- Gill SK, Nguyen P, Koren G. Adherence and tolerability of iron-containing prenatal multivitamins in pregnant women with pre-existing gastrointestinal conditions. J Obstet Gynaecol. 2009;29:594. doi:10.1080/01443610903114527
- Gill SK, Maltepe C, Koren G. The effectiveness of discontinuing iron-containing prenatal multivitamins on reducing the severity of nausea and vomiting of pregnancy. J Obstet Gynaecol. 2009;29:13. doi:10.1080/01443610802628528
- Ahn E, Pairaudeau N, Pairaudeau N, Cérat Y, Couturier B, et al. A randomized cross over trial of tolerability and compliance of a micronutrient supplement with low iron separated from calcium vs high iron combined with calcium in pregnant women [ISRCTN56071145]. BMC Pregnancy Childbirth. 2006;6:10.
