Last update
3/9/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 14 Researches
7.7
USERS' SCORE
Good
Based on 7 Reviews
8.1
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Mood Probiotic BlendLactobacillus acidophilusLactobacillus plantarumLactobacillus helveticus R0052Lactobacillus paracaseiLactobacillus caseiLactobacillus brevisLactobacillus rhamnosusLactobacillus bulgaricusLactobacillus gasseriLactobacillus salivariusTotal Lacto Cultures (45 Billion CFU)Bifidobacterium lactisBifidobacterium longum R0175Bifidobacterium bifidumBifidobacterium breveBifidobacterium infantisBifidobacterium longumTotal Bifido Cultures (5 Billion CFU)
200 mg
+
Total Probiotic Cultures
50 Billion CFU¹
Stress Support BlendOrganic Ashwagandha (root), Blueberry (fruit)
350 mg
+
Organic Prebiotic Fiber BlendOrganic Potato [Resistant Starch] (tuber), Organic Acacia Fiber (A. senegal)
675 mg
+
Top Medical Research Studies
9
Probiotics may alleviate indigestion
We examined the effects of Bacillus coagulans MTCC 5856, a type of probiotic, on functional gas and bloating in adults. In a well-structured, double-blind study with 70 participants, those taking the probiotics saw a significant reduction in indigestion symptoms compared to the placebo group.
Although the probiotic group had notable improvements in their symptom scores, the placebo group also experienced some changes. Overall, Bacillus coagulans shows promise as a helpful supplement for those experiencing bothersome bloating and gas.
Although the probiotic group had notable improvements in their symptom scores, the placebo group also experienced some changes. Overall, Bacillus coagulans shows promise as a helpful supplement for those experiencing bothersome bloating and gas.
Read More
9
We explored the potential of the HP7 probiotic, derived from kimchi, in treating functional dyspepsia (FD) in a mouse model. Our findings revealed that HP7 significantly improved gastrointestinal motility and gastric emptying, indicating better digestion. The probiotic seemed to enhance the contraction of smooth muscles and normalize key digestive hormones and enzymes. These promising results suggest HP7's effectiveness in alleviating symptoms associated with indigestion, showing initial evidence of its benefits in managing FD.
Read More
9
Probiotics improve indigestion treatment
We investigated how adding the Lactobacillus reuteri probiotic affects indigestion in patients undergoing treatment for Helicobacter pylori infection. In a randomized and double-blind trial, ninety participants received standard therapy followed by either the probiotic or a placebo.
Results showed a remarkable boost in H. pylori eradication rates in the probiotic group, along with significant reductions in symptoms like indigestion, abdominal pain, and constipation. Patients taking probiotics also reported fewer side effects.
Overall, this study highlights the potential of probiotics to enhance treatment outcomes and comfort during therapy.
Results showed a remarkable boost in H. pylori eradication rates in the probiotic group, along with significant reductions in symptoms like indigestion, abdominal pain, and constipation. Patients taking probiotics also reported fewer side effects.
Overall, this study highlights the potential of probiotics to enhance treatment outcomes and comfort during therapy.
Read More
Most Useful Reviews
9
Calming effect
2 people found this helpful
This product has really helped with my husband's indigestion problem. After taking it for over three weeks myself, I've realised I am much calmer now.
Read More
9
Improved digestive health
I have been using Garden of Life Dr. Formulated Probiotics Mood+ for a few months and have been impressed with the benefits. This probiotic, specially formulated for digestive health and mood, has significantly improved my digestive health; problems such as bloating and indigestion have drastically reduced. I also feel a more stable mood and increased energy daily.
Read More
9
Effective bacteria
Excellent beneficial bacteria for treating bloating and indigestion. Glory be to God and praise be to Him.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 14 Researches
7.7
- All Researches
9
We explored the potential of the HP7 probiotic, derived from kimchi, in treating functional dyspepsia (FD) in a mouse model. Our findings revealed that HP7 significantly improved gastrointestinal motility and gastric emptying, indicating better digestion. The probiotic seemed to enhance the contraction of smooth muscles and normalize key digestive hormones and enzymes. These promising results suggest HP7's effectiveness in alleviating symptoms associated with indigestion, showing initial evidence of its benefits in managing FD.
Read More
9
Probiotics improve indigestion treatment
We investigated how adding the Lactobacillus reuteri probiotic affects indigestion in patients undergoing treatment for Helicobacter pylori infection. In a randomized and double-blind trial, ninety participants received standard therapy followed by either the probiotic or a placebo.
Results showed a remarkable boost in H. pylori eradication rates in the probiotic group, along with significant reductions in symptoms like indigestion, abdominal pain, and constipation. Patients taking probiotics also reported fewer side effects.
Overall, this study highlights the potential of probiotics to enhance treatment outcomes and comfort during therapy.
Results showed a remarkable boost in H. pylori eradication rates in the probiotic group, along with significant reductions in symptoms like indigestion, abdominal pain, and constipation. Patients taking probiotics also reported fewer side effects.
Overall, this study highlights the potential of probiotics to enhance treatment outcomes and comfort during therapy.
Read More
9
Probiotics may alleviate indigestion
We examined the effects of Bacillus coagulans MTCC 5856, a type of probiotic, on functional gas and bloating in adults. In a well-structured, double-blind study with 70 participants, those taking the probiotics saw a significant reduction in indigestion symptoms compared to the placebo group.
Although the probiotic group had notable improvements in their symptom scores, the placebo group also experienced some changes. Overall, Bacillus coagulans shows promise as a helpful supplement for those experiencing bothersome bloating and gas.
Although the probiotic group had notable improvements in their symptom scores, the placebo group also experienced some changes. Overall, Bacillus coagulans shows promise as a helpful supplement for those experiencing bothersome bloating and gas.
Read More
9
Probiotic aids indigestion in elderly
We conducted a study to evaluate the effectiveness of a probiotic called GBI-30,6086 combined with digestive enzymes in treating indigestion among elderly patients. In our open-label trial with 50 participants, those who received the probiotic showed significant improvements in indigestion symptoms, including reduced abdominal pain and flatulence, compared to those on a placebo. The treatment was well tolerated, with no major side effects reported, suggesting it's a safe option for this population.
Read More
8
We conducted a double-blind, randomized placebo-controlled trial to explore the effects of a multi-strain probiotic on patients with bipolar disorder and schizophrenia.
While we didn’t see major improvements in psychiatric symptoms, we did find that male participants reported a significant decrease in indigestion complaints after taking probiotics.
Additionally, there were promising signs of improved gut health markers and a slight edge in verbal memory cognition. Overall, these results highlight probiotics as a potential for supporting gut health in individuals with these serious conditions.
While we didn’t see major improvements in psychiatric symptoms, we did find that male participants reported a significant decrease in indigestion complaints after taking probiotics.
Additionally, there were promising signs of improved gut health markers and a slight edge in verbal memory cognition. Overall, these results highlight probiotics as a potential for supporting gut health in individuals with these serious conditions.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Calming effect
2 people found this helpful
This product has really helped with my husband's indigestion problem. After taking it for over three weeks myself, I've realised I am much calmer now.
Read More
9
Improved digestive health
I have been using Garden of Life Dr. Formulated Probiotics Mood+ for a few months and have been impressed with the benefits. This probiotic, specially formulated for digestive health and mood, has significantly improved my digestive health; problems such as bloating and indigestion have drastically reduced. I also feel a more stable mood and increased energy daily.
Read More
9
Effective bacteria
Excellent beneficial bacteria for treating bloating and indigestion. Glory be to God and praise be to Him.
Read More
6
Constipation relief
I have been using this product for several months, and it seems to prevent me from being constipated or experiencing indigestion. The packaging is excellent as it keeps the freshness without needing refrigeration. My gut appreciates this item, though I'm not entirely sure about its effect on my mood.
Read More
6
Less indigestion symptoms
4 people found this helpful
In my regular rotation. The jury is out on probiotics, they are largely unregulated, so efficacy and ingredient standards vary. However, Garden of Life is a brand I keep returning to. I notice a healthier feeling tummy, less prone to indigestion when I take this and the women's formula. Although I can't prove it, I've tried several brands, and Garden of Life has seemingly worked best for me, encouraging me to continue using it.
Read More
Frequently Asked Questions
9
Calming effect
2 people found this helpful
This product has really helped with my husband's indigestion problem. After taking it for over three weeks myself, I've realised I am much calmer now.
9
Improved digestive health
I have been using Garden of Life Dr. Formulated Probiotics Mood+ for a few months and have been impressed with the benefits. This probiotic, specially formulated for digestive health and mood, has significantly improved my digestive health; problems such as bloating and indigestion have drastically reduced. I also feel a more stable mood and increased energy daily.
6
Constipation relief
I have been using this product for several months, and it seems to prevent me from being constipated or experiencing indigestion. The packaging is excellent as it keeps the freshness without needing refrigeration. My gut appreciates this item, though I'm not entirely sure about its effect on my mood.
7.5
Symptom improvement
1 people found this helpful
Bought for children; the results are very good, improving many symptoms of indigestion.
7.5
Comfortable digestion
Mumtaz is considered a nutritional supplement that greatly aids digestion and is comfortable for those following a diet or who frequently feel indigestion and constipation.
8
This study looked into how a specific synbiotic product, which includes Lactobacillus acidophilus along with other probiotics and fructooligosaccharides, affects digestive health among healthy adults. In a randomized, double-blind, placebo-controlled design, we monitored 36 participants—20 women and 16 men aged between 25 and 45 years—over six weeks.
Participants received either the synbiotic supplement or a placebo, taking three tablets daily. We gathered information on gastrointestinal symptoms and bowel habits through a self-administered questionnaire, focusing especially on those who experienced digestive disturbances like mild dyspepsia or bloating.
The results were promising; those who took the synbiotic product reported significant improvements in their overall gastrointestinal well-being and bowel movements. Interestingly, we also noted a reduction in a specific immune marker, L-selectin, in the synbiotic group, which could indicate a favorable shift in their immune profile. However, while the improvements in gut health were noteworthy, none of the other immunological parameters were significantly altered.
In summary, this study suggests that including Lactobacillus acidophilus as part of a synbiotic supplement can lead to better digestive comfort and may influence immune-related markers positively. However, pinpointing the exact effect of this specific strain on indigestion alone is challenging, given the multi-strain nature of the synbiotic treatment.
Participants received either the synbiotic supplement or a placebo, taking three tablets daily. We gathered information on gastrointestinal symptoms and bowel habits through a self-administered questionnaire, focusing especially on those who experienced digestive disturbances like mild dyspepsia or bloating.
The results were promising; those who took the synbiotic product reported significant improvements in their overall gastrointestinal well-being and bowel movements. Interestingly, we also noted a reduction in a specific immune marker, L-selectin, in the synbiotic group, which could indicate a favorable shift in their immune profile. However, while the improvements in gut health were noteworthy, none of the other immunological parameters were significantly altered.
In summary, this study suggests that including Lactobacillus acidophilus as part of a synbiotic supplement can lead to better digestive comfort and may influence immune-related markers positively. However, pinpointing the exact effect of this specific strain on indigestion alone is challenging, given the multi-strain nature of the synbiotic treatment.
References
- Jeong JW, Lee D, Kim H, Gwon H, Lee K, et al. HP7 Improves Gastric Emptying by Modulating Digestive Factors in a Loperamide-Induced Functional Dyspepsia Mouse Model. J Microbiol Biotechnol. 2025;35:e2412035. 10.4014/jmb.2412.12035
- Borkent J, Ioannou M, Neijzen D, Haarman BCM, Sommer IEC. Probiotic Formulation for Patients With Bipolar or Schizophrenia Spectrum Disorder: A Double-Blind, Randomized Placebo-Controlled Trial. Schizophr Bull. 2024. 10.1093/schbul/sbae188
- Patch C, Pearce AJ, Cheng M, Boyapati R, Brenna JT. Bacillus Subtilis (BG01-4) Improves Self-Reported Symptoms for Constipation, Indigestion, and Dyspepsia: A Phase 1/2A Randomized Controlled Trial. Nutrients. 2023;15. 10.3390/nu15214490
- Ismail NI, Nawawi KNM, Hsin DCC, Hao KW, Mahmood NRKN, et al. Probiotic containing Lactobacillus reuteri DSM 17648 as an adjunct treatment for Helicobacter pylori infection: A randomized, double-blind, placebo-controlled trial. Helicobacter. 2023;28:e13017. 10.1111/hel.13017
- Ouyang Q, Xu Y, Ban Y, Li J, Cai Y, et al. Probiotics and Prebiotics in Subclinical Hypothyroidism of Pregnancy with Small Intestinal Bacterial Overgrowth. Probiotics Antimicrob Proteins. 2024;16:579. 10.1007/s12602-023-10068-4
- Mullish BH, Michael DR, Webberley TS, John D, Ramanathan G, et al. The gastrointestinal status of healthy adults: a assessment of the impact of three distinct probiotics. Benef Microbes. 2023;14:183. 10.3920/BM2022.0092
- Majeed M, Nagabhushanam K, Paulose S, Arumugam S, Mundkur L. The effects of Bacillus coagulans MTCC 5856 on functional gas and bloating in adults: A randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2023;102:e33109. 10.1097/MD.0000000000033109
- Lee S, You H, Lee Y, Baik H, Paik J, et al. Intake of MPRO3 over 4 Weeks Reduces Glucose Levels and Improves Gastrointestinal Health and Metabolism. Microorganisms. 2021;10. 10.3390/microorganisms10010088
- Kumar VV, Sudha KM, Bennur S, Dhanasekar KR. A prospective, randomized, open-label, placebo-controlled comparative study of GBI-30,6086 with digestive enzymes in improving indigestion in geriatric population. J Family Med Prim Care. 2020;9:1108. 10.4103/jfmpc.jfmpc_922_19
- Smecuol E, Hwang HJ, Sugai E, Corso L, Cherñavsky AC, et al. Exploratory, randomized, double-blind, placebo-controlled study on the effects of Bifidobacterium infantis natren life start strain super strain in active celiac disease. J Clin Gastroenterol. 2013;47:139. 10.1097/MCG.0b013e31827759ac
- Bittner AC, Croffut RM, Stranahan MC, Yokelson TN. Prescript-assist probiotic-prebiotic treatment for irritable bowel syndrome: an open-label, partially controlled, 1-year extension of a previously published controlled clinical trial. Clin Ther. 2007;29:1153. PubMed
- S Kim L, Hilli L, Orlowski J, Kupperman JL, Baral M, et al. Efficacy of probiotics and nutrients in functional gastrointestinal disorders: a preliminary clinical trial. Dig Dis Sci. 2006;51:2134. PubMed
- Bittner AC, Croffut RM, Stranahan MC. Prescript-Assist probiotic-prebiotic treatment for irritable bowel syndrome: a methodologically oriented, 2-week, randomized, placebo-controlled, double-blind clinical study. Clin Ther. 2005;27:755. PubMed
- Nova E, Viadel B, Wärnberg J, Carreres JE, Marcos A. Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults. J Med Food. 2011;14:79. 10.1089/jmf.2008.0328
Data last updated:
