Bromelain, an enzyme found in pineapple juice and pineapple stems, has been the subject of several studies exploring its potential benefits in preventing or aiding with the common Cold However, it's important to note that scientific research on the effectiveness of Bromelain specifically for Cold prevention is limited, and further studies are needed to draw definitive conclusions.
Some studies suggest that Bromelain may have anti-inflammatory and immune-modulating properties, which could potentially help alleviate symptoms associated with the common Cold such as nasal congestion and inflammation. Furthermore, Bromelain may have mucolytic properties, meaning it can break down mucus and help eliminate it from the respiratory tract, which could potentially provide relief for individuals with Cold symptoms.
