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Read More...Bromelain is an enzyme found in pineapples that has been studied for its potential health benefits. While there is some research suggesting that Bromelain may have anti-anxiety properties, the current data is limited and further investigation is needed.
One study published in the journal "Pharmacology Biochemistry and Behavior" in 2013 investigated the effects of Bromelain on anxiety-like behavior in mice. The researchers found that Bromelain administration reduced anxiety-like behavior in the mice, indicating a potential calming effect. However, it is important to note that this study was conducted on animals, and the results may not directly translate to humans.
Another review article published in the journal "Alternative Medicine Review" in 2001 discussed the potential use of Bromelain as an adjunctive therapy for Anxiety and depression. The authors stated that Bromelain may help improve mood and reduce Anxiety symptoms by reducing inflammation and modulating neurotransmitters involved in emotional regulation. However, they also noted that more clinical studies are required to confirm these effects in humans.