'
Garden of Life Vitamin D
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.7
USERS' SCORE
Good
Based on 1 Review
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Vitamin D (as D3 from culture of Saccharomyces cerevisiae)
125 mcg (5,000 IU)
625%
High Omega-9 Cracked-Wall Chlorella
250 mg
+
RAW Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Green Bell Pepper (fruit), Organic Blackberry (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Blueberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Raspberry (fruit), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
150 mg
+
RAW Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+

Top Medical Research Studies

8
Vitamin D reduces headache risk
New evidence that vitamin D prevents headache: a bidirectional two-sample Mendelian randomization analysis.
Direct effect of vitamin D observed
We explored the potential connection between vitamin D levels and headaches through a thorough investigation using two-sample Mendelian randomization analysis. Our goal was to determine if there’s a causal relationship between high vitamin D levels and the risk of experiencing headaches.

Our findings revealed that higher levels of vitamin D are linked to a lower risk of headaches. Specifically, we found that vitamin D may have a preventive effect, reducing the likelihood of headaches occurring. However, we also observed that there is no evidence to suggest that headaches cause changes in vitamin D levels.

This means while supplementing vitamin D may help keep headaches at bay, headaches themselves do not appear to affect vitamin D levels. This information contributes valuable insights into how maintaining sufficient vitamin D could play a role in headache management.
Read More
8
Vitamin D may reduce migraines
The association of serum vitamin D concentrations in paediatric migraine.
High relevance to headache treatment
We aimed to investigate how vitamin D levels might impact migraine occurrences in children. Recent research highlighted that many youngsters experience migraines, and intriguingly, vitamin D has been linked to various neurological conditions.

In diving into existing literature, we found a noteworthy connection between low vitamin D levels and the frequency and duration of migraine attacks in pediatric patients. Our review suggested that vitamin D supplementation could potentially enhance the quality of life for those suffering from migrainous headaches.

While vitamin D is often talked about in terms of its benefits for bone health, its implications for migraine management in children seem promising. We recognized the potential for vitamin D to play a meaningful role in alleviating headaches, especially in a time when many children face this debilitating condition.
Read More
7
Vitamin D affects migraine frequency
Effects of Vitamin D on Migraine: A Meta-Analysis.
Study highly relevant to migraines
We investigated how vitamin D levels relate to migraines and whether vitamin D supplementation can help people who suffer from these headaches. Our analysis included a range of studies, focusing on differences in vitamin D levels between migraine sufferers and those who do not experience migraines.

We found that migraineurs had significantly lower levels of serum 25-hydroxy vitamin D compared to nonmigraineurs, indicating a noteworthy connection. In fact, vitamin D deficiency was shown to be associated with an increased likelihood of experiencing migraines.

When it comes to treatment, we observed that taking vitamin D supplements seemed to help reduce the frequency of migraines. However, it's important to note that while vitamin D supplementation made a difference in how often migraines occurred, it did not significantly impact how long these headaches lasted or their severity.

Overall, it appears that while vitamin D might help lessen the occurrence of migraines for some, it may not be a solution for everyone, particularly in regards to reducing the intensity or duration of such headaches.
Read More

Most Useful Reviews

9.5
Headaches alleviated
Vitamin D transformed my life! I consulted a doctor for arthritis due to excruciating bone pain, which was ultimately revealed as an extreme vitamin D deficiency. Since taking this supplement, I've felt significantly better and far healthier overall.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.7
  • All Researches
9
Vitamin D helps manage migraines
The Impact of Vitamin D Supplementation to Topiramate Therapy on Pediatric Migraine Prophylaxis.
Significant findings on supplementation
We conducted a clinical trial to investigate the effects of vitamin D supplementation alongside topiramate, a medication commonly used for migraine prevention in children aged 5 to 14. In this double-blind study, participants were divided into two groups: one received vitamin D with their topiramate treatment, while the other received a placebo.

After four months, we observed that those who took vitamin D experienced a significant reduction in the monthly frequency of headache attacks compared to the placebo group. We noted that children taking vitamin D also reported less disability from their migraines and a higher percentage showed a good response to the treatment.

Furthermore, the side effects were relatively similar between both groups, suggesting that combining vitamin D with topiramate is a safe and well-tolerated option. Overall, our findings indicate that vitamin D supplementation could enhance migraine management in pediatric patients.
Read More
8
Combined treatment benefits migraines
Effects of probiotic and vitamin D co-supplementation on clinical symptoms, mental health, and inflammation in adult patients with migraine headache: a randomized, triple-blinded, placebo-controlled trial.
Moderate relevance to vitamin D
We conducted a randomized, triple-blinded, placebo-controlled trial focusing on the effects of vitamin D and probiotic co-supplementation on migraine headaches. This study included adult patients aged 18 to 55 diagnosed with migraines, specifically using the International Classification of Headache Disorders-3 criteria.

Over a 12-week period, participants received either 50,000 IU of vitamin D plus a daily probiotic or a placebo. We assessed their migraine symptoms through reliable questionnaires and self-reported diaries, tracking headache frequency, duration, and intensity. We also measured their mental health, daily functioning, and inflammation markers during the trial.

Our findings indicated that the combination of vitamin D and probiotics provided beneficial effects on migraine characteristics, including improved mental health outcomes. Although we did not isolate the impact of vitamin D alone, the results suggest that it may play a role in migraine management when paired with probiotics. Further studies are needed to firmly establish these effects and better understand the potential of vitamin D as a treatment option for headaches.
Read More
8
Vitamin D reduces headache risk
New evidence that vitamin D prevents headache: a bidirectional two-sample Mendelian randomization analysis.
Direct effect of vitamin D observed
We explored the potential connection between vitamin D levels and headaches through a thorough investigation using two-sample Mendelian randomization analysis. Our goal was to determine if there’s a causal relationship between high vitamin D levels and the risk of experiencing headaches.

Our findings revealed that higher levels of vitamin D are linked to a lower risk of headaches. Specifically, we found that vitamin D may have a preventive effect, reducing the likelihood of headaches occurring. However, we also observed that there is no evidence to suggest that headaches cause changes in vitamin D levels.

This means while supplementing vitamin D may help keep headaches at bay, headaches themselves do not appear to affect vitamin D levels. This information contributes valuable insights into how maintaining sufficient vitamin D could play a role in headache management.
Read More
8
Vitamin D may reduce migraines
The association of serum vitamin D concentrations in paediatric migraine.
High relevance to headache treatment
We aimed to investigate how vitamin D levels might impact migraine occurrences in children. Recent research highlighted that many youngsters experience migraines, and intriguingly, vitamin D has been linked to various neurological conditions.

In diving into existing literature, we found a noteworthy connection between low vitamin D levels and the frequency and duration of migraine attacks in pediatric patients. Our review suggested that vitamin D supplementation could potentially enhance the quality of life for those suffering from migrainous headaches.

While vitamin D is often talked about in terms of its benefits for bone health, its implications for migraine management in children seem promising. We recognized the potential for vitamin D to play a meaningful role in alleviating headaches, especially in a time when many children face this debilitating condition.
Read More
7
Vitamin D linked to migraine incidence
Association between serum vitamin D and severe headache or migraine: A population-based analysis.
Moderate relevance to treatment efficacy
We aimed to explore the relationship between vitamin D levels and migraine prevalence, using data from over 9,100 participants in the National Health and Nutrition Examination Survey conducted between 2001 and 2004. Our focus was on how serum vitamin D, specifically 25OHD2 and 25OHD3, might impact headache occurrences.

Our findings indicated that about 20.5% of the adults we studied reported experiencing migraines. Notably, those with lower levels of vitamin D were more likely to suffer from migraines. In fact, participants in the highest quartile of vitamin D levels had a 16% lower likelihood of experiencing migraines compared to those in the lowest quartile. This was confirmed through various analytical methods, including logistic regression and stratified analysis.

While the results suggest a significant negative correlation between vitamin D levels and migraine prevalence, it’s important to remember that this study does not directly address whether vitamin D treatment could alleviate headaches. Rather, it highlights the need for further research to understand the role of vitamin D in migraine development.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Headaches alleviated
Vitamin D transformed my life! I consulted a doctor for arthritis due to excruciating bone pain, which was ultimately revealed as an extreme vitamin D deficiency. Since taking this supplement, I've felt significantly better and far healthier overall.
image