Last update
3/29/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.5
Supplement Facts
Serving Size: 1 Softgel
Serving Per Container: 30
Amount Per Serving
%DV
Calories
5
Total Fat
0.5 g
<1%¹
Total Omega-3 Fatty Acids
365 mg
DHA (Docosahexaenoic Acid)
350 mg
+
EPA (Eicosapentaenoic Acid)
15 mg
+
Top Medical Research Studies
7
We conducted a retrospective cohort study to investigate the relationship between nausea and vomiting in pregnancy (NVP) and dysmenorrhea measured by a verbal rating scale. Our research included 443 pregnant women, divided into those experiencing NVP and a control group.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
Read More
Most Useful Reviews
0
Nausea noted
5 people found this helpful
I began taking this omega, but shortly after, I felt nauseous and ended up vomiting. I had to stop the capsules due to these symptoms.
Read More
0
Severe nausea
2 people found this helpful
After starting this omega after 10 weeks of pregnancy, I experienced terrible nausea for days. Initially, I didn’t associate it with the capsules, but as my nausea worsened, I stopped taking them. The next day, my appetite returned, and nausea vanished. It's unfortunate I bought two packs, as I couldn't finish even one.
Read More
10
Nausea prevention noted
1 people found this helpful
These are my favourite omega vitamins. They are the only ones that kept me from being nauseated, and I’ve never experienced a fishy burp after taking them. I continue to take these even now, as I am pleased with how I feel after taking them.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We conducted a retrospective cohort study to investigate the relationship between nausea and vomiting in pregnancy (NVP) and dysmenorrhea measured by a verbal rating scale. Our research included 443 pregnant women, divided into those experiencing NVP and a control group.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
0
Nausea noted
5 people found this helpful
I began taking this omega, but shortly after, I felt nauseous and ended up vomiting. I had to stop the capsules due to these symptoms.
Read More
0
Severe nausea
2 people found this helpful
After starting this omega after 10 weeks of pregnancy, I experienced terrible nausea for days. Initially, I didn’t associate it with the capsules, but as my nausea worsened, I stopped taking them. The next day, my appetite returned, and nausea vanished. It's unfortunate I bought two packs, as I couldn't finish even one.
Read More
10
Nausea prevention noted
1 people found this helpful
These are my favourite omega vitamins. They are the only ones that kept me from being nauseated, and I’ve never experienced a fishy burp after taking them. I continue to take these even now, as I am pleased with how I feel after taking them.
Read More
9
No nausea
I took these during pregnancy and absolutely loved them. They did not cause any nausea.
Read More
9
No nausea
I liked this product as it doesn't cause nausea.
Read More
Frequently Asked Questions
0
Severe nausea
2 people found this helpful
After starting this omega after 10 weeks of pregnancy, I experienced terrible nausea for days. Initially, I didn’t associate it with the capsules, but as my nausea worsened, I stopped taking them. The next day, my appetite returned, and nausea vanished. It's unfortunate I bought two packs, as I couldn't finish even one.
9
No nausea
I took these during pregnancy and absolutely loved them. They did not cause any nausea.
0
Nausea noted
5 people found this helpful
I began taking this omega, but shortly after, I felt nauseous and ended up vomiting. I had to stop the capsules due to these symptoms.
9
No nausea
I purchased several types of omega, but they usually caused stomach aches and nausea. These capsules, however, have a pleasant strawberry scent, are comfortable to swallow, and did not cause nausea. They also made my hair silky and hydrated.
7
We conducted a retrospective cohort study to investigate the relationship between nausea and vomiting in pregnancy (NVP) and dysmenorrhea measured by a verbal rating scale. Our research included 443 pregnant women, divided into those experiencing NVP and a control group.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
From our findings, we noticed a clear association between moderate to severe dysmenorrhea and a heightened risk of NVP, especially during the first trimester. This suggests that those with painful menstrual symptoms may face an increased likelihood of nausea and vomiting as part of their pregnancy experience.
Importantly, we also examined the impact of periconceptional supplementation with docosahexaenoic acid (DHA). Our results indicated that taking DHA could potentially lower the risk of NVP, offering a glimmer of hope for managing nausea during pregnancy. This suggests that combining DHA with standard prenatal care might be beneficial for those who struggle with these symptoms.
Overall, our study sheds light on the intricate connections between menstrual pain and pregnancy-related nausea, emphasizing the potential protective role of DHA in improving women's health during this time.
References
- Zhang X, Zhang Y, Lv D, Xie Y, Xu H, et al. Association of the Verbal Rating Scale-Measured Dysmenorrhea with Nausea and Vomiting in Pregnancy: A Retrospective Cohort Study. J Obstet Gynaecol Can. 2024;46:102406. 10.1016/j.jogc.2024.102406
