Last update
5/21/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+
📅 Last updated:

Most Useful Reviews

9
Child's better sleep
1 people found this helpful
I purchased these vitamins for my child on the advice of our paediatrician. After a month and a half, my 5-year-old now sleeps through the night without awakening! She has become more focused and her appetite has increased. I believe she was lacking B vitamins, and these have made a significant difference.
Read More
7.5
Improved overall well-being
I take these vitamins to support my body, but I didn’t expect to actually feel a difference. With this B-complex, I've noticed I sleep better and have vivid dreams, which I'm told is important for wellbeing. I feel more energetic and my blood tests show normal B12 levels, so I’m pleased with the results.
Read More
7.5
Better sleep habits
8 people found this helpful
B vitamins normalise the nervous and cardiovascular systems, improve skin condition, and support emotional health. I took one capsule per day, which was sufficient given the higher dosages. I experienced no side effects and after two months, my sleep improved dramatically; I woke less frequently throughout the night. I feel calmer in various situations, leading to positive effects on my health. I plan to continue using B vitamins regularly.
Read More

Most Recommended Products for Sleep Apnea

Solgar Chelated Zinc
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 5 Reviews
8.5
21st Century Folic Acid
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.3
USERS' SCORE
Good
Based on 3 Reviews
8.4
Solgar Calcium Magnesium Plus Zinc
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 11 Reviews
8.5
NOW Foods B-12
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 5 Reviews
8.4

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Child's better sleep
1 people found this helpful
I purchased these vitamins for my child on the advice of our paediatrician. After a month and a half, my 5-year-old now sleeps through the night without awakening! She has become more focused and her appetite has increased. I believe she was lacking B vitamins, and these have made a significant difference.
Read More
7.5
Improved overall well-being
I take these vitamins to support my body, but I didn’t expect to actually feel a difference. With this B-complex, I've noticed I sleep better and have vivid dreams, which I'm told is important for wellbeing. I feel more energetic and my blood tests show normal B12 levels, so I’m pleased with the results.
Read More
7.5
Better sleep habits
8 people found this helpful
B vitamins normalise the nervous and cardiovascular systems, improve skin condition, and support emotional health. I took one capsule per day, which was sufficient given the higher dosages. I experienced no side effects and after two months, my sleep improved dramatically; I woke less frequently throughout the night. I feel calmer in various situations, leading to positive effects on my health. I plan to continue using B vitamins regularly.
Read More
7.5
Improved sleep quality
3 people found this helpful
I struggled with sleep since last year. Although I fell asleep, I would wake during the night, so I sought to enhance my sleep quality. I noticed a review claiming their sleep improved, which prompted me to try this. It seems to be effective, as I didn't wake until nearly morning and I can wake at my usual time. So far, I haven't noticed any other changes, but I will continue taking it and see what happens.
Read More

Frequently Asked Questions

9
Child's better sleep
1 people found this helpful
I purchased these vitamins for my child on the advice of our paediatrician. After a month and a half, my 5-year-old now sleeps through the night without awakening! She has become more focused and her appetite has increased. I believe she was lacking B vitamins, and these have made a significant difference.
7.5
Better sleep habits
8 people found this helpful
B vitamins normalise the nervous and cardiovascular systems, improve skin condition, and support emotional health. I took one capsule per day, which was sufficient given the higher dosages. I experienced no side effects and after two months, my sleep improved dramatically; I woke less frequently throughout the night. I feel calmer in various situations, leading to positive effects on my health. I plan to continue using B vitamins regularly.
7.5
Improved overall well-being
I take these vitamins to support my body, but I didn’t expect to actually feel a difference. With this B-complex, I've noticed I sleep better and have vivid dreams, which I'm told is important for wellbeing. I feel more energetic and my blood tests show normal B12 levels, so I’m pleased with the results.
image