'
Garden of Life Raw B Complex
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

Top Medical Research Studies

8
Niacin intake eases knee osteoarthritis pain
Association between niacin intake and knee osteoarthritis pain and function: a longitudinal cohort study.
Highly relevant to knee OA treatment.
We investigated how niacin intake impacts pain and function in individuals with knee osteoarthritis (OA).

Using data from the Osteoarthritis Initiative, we analyzed niacin consumption alongside pain and functional scores.

Our findings reveal a significant association between higher niacin intake and reduced knee pain, suggesting that boosting niacin levels might improve the quality of life for OA patients.

Notably, specific groups, including middle-aged individuals and women, experienced even greater benefits.
Read More
7
Knee pain treatment effectiveness explored
Comparative effectiveness of B and e vitamins with diclofenac in reducing pain due to osteoarthritis of the knee.
Relevance score: neutral
We explored how B and E vitamins, used alongside diclofenac, can alleviate knee pain in patients with osteoarthritis. Our study included 120 participants and utilized a double-blind method for reliable results.

While we assessed pain relief through standard questionnaires, the findings suggest no significant added benefit from the vitamins beyond the effects of diclofenac alone.

This indicates that while B and E vitamins have minimal side effects, using them with a different medication might enhance treatment outcomes for knee osteoarthritis.
Read More

Most Useful Reviews

8
Wrist pain relief
B vitamins, specifically B complex vitamins, are incredibly helpful in alleviating my wrist pain.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
  • All Researches
8
Niacin intake eases knee osteoarthritis pain
Association between niacin intake and knee osteoarthritis pain and function: a longitudinal cohort study.
Highly relevant to knee OA treatment.
We investigated how niacin intake impacts pain and function in individuals with knee osteoarthritis (OA).

Using data from the Osteoarthritis Initiative, we analyzed niacin consumption alongside pain and functional scores.

Our findings reveal a significant association between higher niacin intake and reduced knee pain, suggesting that boosting niacin levels might improve the quality of life for OA patients.

Notably, specific groups, including middle-aged individuals and women, experienced even greater benefits.
Read More
7
Knee pain treatment effectiveness explored
Comparative effectiveness of B and e vitamins with diclofenac in reducing pain due to osteoarthritis of the knee.
Relevance score: neutral
We explored how B and E vitamins, used alongside diclofenac, can alleviate knee pain in patients with osteoarthritis. Our study included 120 participants and utilized a double-blind method for reliable results.

While we assessed pain relief through standard questionnaires, the findings suggest no significant added benefit from the vitamins beyond the effects of diclofenac alone.

This indicates that while B and E vitamins have minimal side effects, using them with a different medication might enhance treatment outcomes for knee osteoarthritis.
Read More

User Reviews

USERS' SCORE
Good
Based on 1 Review
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8
Wrist pain relief
B vitamins, specifically B complex vitamins, are incredibly helpful in alleviating my wrist pain.
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