Ambiguous impression. My husband and I began taking these vitamins together. After about a week, he experienced frequent heartbeats and felt unwell, with urine colour changing to yellow; he turned yellow (the skin changed). Tests showed he had elevated B12 levels, which I didn’t have, but I experienced severe skin issues, with numerous rashes appearing. We later realised we were taking a large dose; following the recommended amount, we ended up with a whole can left, which is now daunting to open.
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Good. A jar of 60 capsules lasts, and I take 1 capsule daily in the morning. These capsules do not cause discomfort (unlike others that resulted in rashes and dermatitis). This complex certainly provides energy, lasting until the evening. I might consider taking 2, but honestly, I fear large dosages. I recommend it.
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It is daunting to consume B group vitamins with side effects highlighted (allergies, rashes), but not these! They are somewhat magical: they calm like an elephant and alleviate joint and back pain. Stress? Not for us. I recommend it to everyone; the effects and benefits are apparent. I will keep purchasing.
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If pharmacy B vitamins don’t suit you, try these! They are exceptional! I was anxious about potential side effects, yet there were none. Regular synthetic B vitamins cause rashes (the skin gets sore with acne). If you face similar issues, I strongly suggest these vitamins. They are the only ones suitable for me, improving my health and energy levels. My hair also stopped falling out so noticeably.
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Perfect! I love these vitamins. Good dosage, all-natural, boosting energy levels without side effects. I experience rashes and anxiety from all synthetic B vitamins, but these do not create such issues. I’ve bought them twice and even ordered them for my parents. I will purchase more.
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