Last update
3/10/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.2
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Iron (from Ionic Plant Based Minerals)
2 mg
10%
HSO Probiotic Blend (5 Billion CFU)¹Saccharomyces boulardii, Organic Barley Grass², Organic Oat Grass², Lactobacillus plantarum, Bacillus subtilis, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Lactobacillus brevis, Bifidobacterium longum, Lactobacillus paracasei
410 mg
+
Ionic Plant Based Minerals
290 mg
+
Most Useful Reviews
6
Positive probiotic experience
19 people found this helpful
This product helped me with symptoms resembling irritable bowel syndrome. Initially, I experienced various symptoms, like headaches and nausea, akin to a viral cold, due to starting probiotics. After a week, these symptoms vanished, and I felt remarkable—my skin improved, and digestive issues subsided. I’m pleased and plan to continue taking it.
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10
Prevents colds
6 people found this helpful
Best by far! I have been using this product for years and highly recommend it. I can't remember the last time either of us had a cold or sore throat! Previously, I was in an office where everyone was coughing, yet I never got sick! This is the best probiotic, and I won't use any other!
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7
Probiotics aid recovery
4 people found this helpful
One of the best! It's advantageous to take a package of 216 capsules, lasting us over a year. We use it after courses of antibiotics, during colds, or gastrointestinal disorders. Probiotics require long-term use for effectiveness; a week isn't realistic for recovery. Taking them at night on an empty stomach helps beneficial bacteria restore the intestines. We'll definitely repurchase the same product—highly recommended!
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User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
6
Positive probiotic experience
19 people found this helpful
This product helped me with symptoms resembling irritable bowel syndrome. Initially, I experienced various symptoms, like headaches and nausea, akin to a viral cold, due to starting probiotics. After a week, these symptoms vanished, and I felt remarkable—my skin improved, and digestive issues subsided. I’m pleased and plan to continue taking it.
Read More
10
Prevents colds
6 people found this helpful
Best by far! I have been using this product for years and highly recommend it. I can't remember the last time either of us had a cold or sore throat! Previously, I was in an office where everyone was coughing, yet I never got sick! This is the best probiotic, and I won't use any other!
Read More
7
Probiotics aid recovery
4 people found this helpful
One of the best! It's advantageous to take a package of 216 capsules, lasting us over a year. We use it after courses of antibiotics, during colds, or gastrointestinal disorders. Probiotics require long-term use for effectiveness; a week isn't realistic for recovery. Taking them at night on an empty stomach helps beneficial bacteria restore the intestines. We'll definitely repurchase the same product—highly recommended!
Read More
9
Enhanced immune response
2 people found this helpful
Not only is this beneficial for digestive health, but it's also a wonderful immune builder. My family takes it, especially during the cold and flu season. At the first sign of a virus, my parents took it and were amazed they didn’t fall ill or that symptoms were less severe. My husband and I swear by it and have stayed healthy since. I recommend it to everyone I care about.
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8
Reduced colds incidence
1 people found this helpful
Embarking on a path to better gut health led me to Garden of Life’s Primal Defense Ultra. Having struggled with digestive issues, I sought a probiotic that could provide a solution. After a month of consistent use, I can confidently say it fulfilled its promise. The diverse blend of probiotics has improved my digestive regularity, with notably reduced bloating. I noticed a stronger immune response, with fewer colds, likely due to better gut health. The capsules are easy to swallow and the vegetarian formula suits my dietary needs. The price is a hurdle for some, but the quality makes it justifiable. Initially, I experienced mild stomach discomfort as my body adjusted, but that has since subsided.
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Frequently Asked Questions
9
Avoided kids' colds
These made me gassy at first, but now they are fantastic. I'm pretty sure they are why I've avoided my kids' colds this year, and my tummy has never felt better.
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