WHOLE FOOD Vitamins are the best!
This is an excellent product for prostate support. I switched from New Chapter zinc to this brand and have had very good results. If you are getting older and want to support your prostate with good health by having a good quality zinc to take then I highly recommend this product! [Update August 18, 2014] I'm still taking this zinc. I take at night with all my other prostate support supplements. I have found that taking the prostate support supplements just before bedtime gives me a better result than taking them during the day. For those interested in what my prostate support supplements are I thought I would list them. I take the following just before bedtime: 2 softgels - Now Foods Clinical Strength Prostate Health, Soft-gel, 180-Count 1 softgel - New Chapter Prostate 5LX, 120 Softgels 1 VCap - Garden Of Life Vitamin Code Raw Zinc, 60 Capsules 1 softgel - Zyflamend By New Chapter - 120 Softgels This gives me the following nutrition: 25mg Zinc (15mg GOL, 10mg NOW) 374mg Saw Palmetto (160mg 5LX, 214mg NOW) 708mg Pumkin Seed Oil (660mg NOW, 48mg 5LX) 121mg Tumeric (66mg NOW, 55mg ZYF), helps with systemic inflammation including prostate 80mg Rosemary (75mg ZYF, 5mg 5LX), helps with systemic inflammation including prostate These are only the major players of nutrition, IMO, for taking this combination for my prostate health (there are other ingredients as well). Without these supplements I believe I would be in trouble. I am very grateful to be alive today where these supplements are available to the general public to help with health. TIP: I have found that the Zyflamend can give me a little heartburn from time to time taking it right before bedtime. I solve this two ways: either I take them 1 hour before bedtime or I eat 1/4 slice of a banana after taking the supplements. The banana seems to act as a soother and barrier to stomach acid reacting to any of the supplements. I do not eat more than 1/4 banana because I found out that bananas "can" be inflammatory so therefore eating too much of an inflammatory food just before bedtime could have a negative or counter active effect when your trying to reduce inflammation. I hope this helps someone
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