GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors

Yummy yummy

These things are fantastic. My wife and I carried several of them with us when we ran our first half marathon, and I'm convinced there were times that these were the only things keeping us going. The flavors are great, personally I like the chocolate and coffee flavors best but my wife loved the caramel and vanilla so everyone's happy! This pack came with a ton of them too, we carried quite a few with us to the half marathon and there were a lot left over so I took some to work to get me through night shift. These little guys pack quite a punch, and I was surprised by how much energy I got from one little pouch, and the energy didn't wear off too fast either. Highly recommended for runners or anyone living on caffeine and looking for a better alternative to guzzling energy drinks all night when you're too tired to be operating heavy machinery but still are expected to do so

47 persons found it helpful

Surprisingly helpful for intermediate to long runs.

For intermediate to long runs, I always start first thing in the morning and before breakfast. I find that morning runs that start with an energy gel go much better than an empty tank, but doesn't weigh me down like a full breakfast. You definitely need water when trying to down the thick paste, however. It's like super viscous brownie batter. The taste is good enough. You're not going to be jonesing for an energy gel snack any time soon, but you're not grossed out by the flavor

38 persons found it helpful

All-time Favorite!

I questioned whether or not these were actually working or if I was experiencing "placebo effect" so I brought it to one of my Anatomy professors to look at. He looked over the ingredients list and then proceeded to delve into the science of how & why it works. I will save you the boring to most/fascinating to me details - definitely not placebo effect! Essentially, it's helping your body produce the ATP it needs to keep you going. So it's definitely working the way that it should. The Toasted Marshmallow are my absolute favorite flavor followed by the Salted Caramel

26 persons found it helpful

GU good, Hoppy Trails flavor bad

I like IPAs so I took a chance on the Hoppy Trails flavor. Turns out it's a really bad combo and I'm dreading choking down the remaining 23, at which point I'll replace them with the indulgent assortment. Dear GU: Please offer a super mix pack with one of every niche flavor so we can try everything out without committing to trying it 24 times

24 persons found it helpful

Does the job for me!

I have used energy gels for over 10 years for a variety of race distances in running and cycling. It helps when you use one prior to a race and then I continue using additional gels every 40-45 minutes until I finish my race. The Caramel Macchiato has a nice taste and doesn't overpower you with the coffee taste. The amount of caffeine is very good for long or intense workouts, whereas on shorter runs, I use gels with 25 mg of caffeine. I can finish my exercises without feeling drained. Be sure to hydrate! The only drawback is this flavor does not have a litter leash as the Clif Shot gels have

20 persons found it helpful

Extra energy for the long runs

I was burning out (hitting the wall) when I tried to run more than 13 miles. I am preparing to run my first marathon and needed some help. I looked at a lot of energy supplements and my biggest concern was how a supplement might hit my stomach halfway into a run. I'm happy to say that these supplements are working for my running regimen, give me a noticeable energy boost very quickly after consuming, and so far I have not had any stomach issues. I am taking two during long runs right and will probably use 3 during marathon runs in addition to what the event hands out. Right now I pause my run to take these. I know I need to learn to take them while running before my marathon and it definitely seems possible as these gels are pretty dense (not runny/messy). I like this flavor pack and will probably stick with it

19 persons found it helpful

not just for cyclists

I bought these first at the store, single packets, and I started using them before my ride home after work. Usually by that time, after 10 hours, I am a little tired anyway, but I have found these give me that much more energy I need to go the distance without tiring before I get home, especially when the temperatures get really hot, high 90's to over 100 degrees. But I also work out with free weights. So one day when I was doing my leg workout, I did my sets of squats before the leg extensions etc., then decided I wanted to do some more squats. So I took a gel about 15 minutes before I was going to tackle it again and found I had a surge of energy to do 4 more sets with heavier weights, after my leg ext's. So yes, these work quite well. The flavors I love the most are Espresso Love , (strange name but great taste) vanilla and chocolate outrage. But that is my preference since I am a lover of chocolate, and like who isn't? Another note, or update, (4-30-2011), I often use these after my workout (with weights) as an energy boost and recovery. Sometimes during a workout for the extra energy, but most likely to use it after. It works great, and at only 100 calories, it is just the right amount. The box is cheaper than buying the singles at the store, so for me it is the best way to go. I am sure there are other sports that could benefit from these gels. Buy it on Amazon's subscription, and the price drops even more

16 persons found it helpful

YUM!

My new favorite flavor of GU!! It used to be Mocha.... now it is definitely Caramel Macchiato. It tastes just like a sweet shot of coffee. I am a triathlete and use these during workouts and races. I consume one within the first 30 minutes of biking (after the swim). If it's an half Ironman race, I'll consume two during the bike leg. I have yet to attempt slurping one down during the run (fear of choking, I guess?), but I know many who do with success. :) Again.... Caramel Macchiato.... YUM

16 persons found it helpful

Perfect portion and effective

I bought these gel packs to enhance my runs, or try to anyway. I am never overly optimistic with online performance purchases, however I read the reviews and went for it. So glad I did, as they are easy to grab first thing in the morning before I head out on a run. I like that they are small as well. I do not feel as depleted and tired after my exertive event. Great purchase , and will be buying more ASAP

13 persons found it helpful

Some Decent Flavors in this Pack!

I bought this variety pack because I didn't want to commit to any one flavor before I had an opportunity to try them all. I think the word "Indulgent" in the descriptor is a bit misleading. Here's my review of the flavours: 1. Vanilla Bean- Not great, but better than the birthday-cake flavored gels from the same company (not in this variety pack, thank god). 2. Salted Caramel- SO. SWEET. Even on my longest run, this was inedible because of how sweet it was. I'm really unsure of how they achieved this, because none of the others are this unpalatably sweet. 3. Caramel Macchiato- better than the Salted Caramel flavor. Not my favorite of the bunch, but not the worst. 4. Chocolate Outrage- This was definitely my favorite and I can honestly say that I LIKED it. Tasted just like brownie batter. 5. Espresso Love- Also one of the better flavors! It really does have a nice espresso taste to it that isn't too strong, nor too sweet, but pretty satisfying! Overall, I do recommend this product especially if you're not sure what flavors you want to rely on when you're dying on your long runs or hardest and longest workouts. They're also gluten-free, vegan, and caffeinated to boot

7 persons found it helpful

GU Energy Original Sports Nutrition Energy Gel

Description

47 Reviews

Yummy yummy

Surprisingly helpful for intermediate to long runs.

All-time Favorite!

GU good, Hoppy Trails flavor bad

Does the job for me!

Extra energy for the long runs

not just for cyclists

YUM!

Perfect portion and effective

Some Decent Flavors in this Pack!