Integrative Therapeutics Tri-Magnesium - Supports Healthy Muscle, Cardiovascular, Neurological Function* - Promotes Calm* - Dairy Free - Gluten Free - 90 Capsules

Not the best forms of Magnesium

Magnesium oxide contains a lot of magnesium by weight but has a bioavailability of only 4%. This form is found in many magnesium supplements can cause negative and should be avoided. Magnesium stearate â€" Used as a coating agent in supplements, not soluble in water, therefore should be avoided, plus not for vegetarians. Seems like it helps many of the reviewers - but just be aware that there are better and more bioavailable Magnesium supplements available

129 persons found it helpful

My favorite Magnesium supplement

there are a lot of good things in this supplement that I don't have the knowledge to go on and on about. What I CAN say is that it's the best I've tried. Among other things, due to low magnesium levels, I have a hard time going to the bathroom every day (if ya know what I mean). Without fail, if I take 2 of these at night (I also take one in the morning), we are all good. Others have posted reviews for many other benefits but this is my biggest takeaway and reason I'll keep coming back. **insert poop emoji

31 persons found it helpful

Best magnesium supplement I have found yet!!!

I have tried at least 7 different brands of magnesium supplements over the last 5 years. I have scoliosis and see a chiropractor regularly and this stuff is life changing! You definitely want to spend time dialing in the right dosage. Too much and your in the bathroom too often. Too little and you still get pains here and there. I find that taking it away from food helps. I usually take two before bed and one in the am. This gives a heathy 900mg dose daily. Again dial in your dose, you may need less than I do or more. This is my favorite because of how great my body reacts to it. This is due to this being a blend of all magnesium types in one pill

28 persons found it helpful

Life changing

Listen, everyone. I've tried supplements up and down the list. From cranberry pills to cayenne pepper pills HOPING something would change. I've NEVER experienced a result with the other supplements. What I can tell you is that this magnesium supplement has actually helped me. Since taking this supplement, the brain fog I've experienced for YEARS has lifted. I didn't even realize how much I was struggling with it because it had become so engrained in my every day life. I feel like the fog has just lifted and I can think clearly. I'm shook. This will be a staple for me from now on

24 persons found it helpful

Absorbable magnesium that reduces migraines!

Magnesium is one of the mainstays in migraine prevention. These are easy to swallow. What isn't always known is that all magnesium isn't created equally; a lot of supplements just contain magnesium oxide, which isn't well absorbed by the body. These have helped more than any other magnesium supplement I've tried, in reducing the frequency/duration/severity of my migraines. I was able to stop my prescription preventative medication, and still my migraines are better

23 persons found it helpful

Took Severe Muscle Pain Away

This product has changed my life. I suffer from severe muscle pain daily, some days are worse than others. Days that I am very physical can leave me in bed for days to a week afterward. This product works immediately to take away the pain and with regularity, the last being your gauge. Some days I take a couple, but there are other days I have to take as many as 6 or more. I can actually keep up with life now and not worry that it will leave me suffering. I ran out for a few days and had to buy something local that didn't help at all. This is the only magnesium citrate I will ever buy

23 persons found it helpful

Best I've Found

This product is the best that I have found in the form of magnesium supplements. Has helped take away my Fibromyalgia symptoms which now I believe I never had. This is a must for anyone suffering from joint and body pain. It also helps the body feel more cleansed. Can't answer why, but know that without it, I feel heavier and puffier. Good all around for the body. So glad that I can get it through Amazon!!

22 persons found it helpful

Fantastic, works very well and almost never has a …

I take this to help reduce/prevent migraines. Fantastic, works very well and almost never has a broken capsule in the bottle. I was prescribed one per day and I take it at night because it's also known to help you sleep well. Since taking these (in addition to Migra-Clear) the number of migraines have reduced substantially, as have the severity of the migraines. This product is effective and I re-purchase the same one each time I run out. Here are the specs: This unique, highly absorbable magnesium blend supports cellular metabolism. Well tolerated. Bioavailable mineral for

21 persons found it helpful

Ordering again

I like this product. It seems like a good quality, but mostly, I feel a difference. Can't say exactly as I'm not a professional, but it seems my muscles recover faster, feel more flexible, and hip pain is lessened to due less muscle tension. I don't know ... but I am reordering. I take it at night with my calcium supplement

18 persons found it helpful

No more anxiety!

I have only been using this for a little over a week and I noticed a positive change about 4 days ago. I have not had any anxiety and for the first time in years, I feel normal again! I have also been sleeping better at night. TMI but I have always suffered from constipation and that's no longer an issue! Highly recommend this!

16 persons found it helpful

Humco Iodine Tincture Mild

104 Reviews

Not the best forms of Magnesium

My favorite Magnesium supplement

Best magnesium supplement I have found yet!!!

Life changing

Absorbable magnesium that reduces migraines!

Took Severe Muscle Pain Away

Best I've Found

Fantastic, works very well and almost never has a …

Ordering again

No more anxiety!