Can Irwin Naturals Men's Living Green Liquid-Gel Multi Help with Common Cold?

Last update

9/16/2025

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

Irwin Naturals Men's Living Green Liquid-Gel Multi

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 2 Reviews

8.5

Supplement Facts

Serving Size: 3 Liquid Soft-Gels

Amount Per Serving

%DV

Calories

Total Fat

2.5 g

3%**

Cholesterol

5 mg

Total Carbohydrates

1 g

<1%**

Protein

1 g

Vitamin A (as Beta Carotene)

1500 mcg

167%

Vitamin C (as Ascorbic Acid)

250 mg

278%

Vitamin D3 (as Cholecalciferol)

10 mcg (400 IU)

50%

Vitamin E (as d-Alpha Tocopherol)

134 mg

893%

Thiamin (as Thiamine Mononitrate)

20 mg

1667%

Riboflavin

20 mg

1538%

Niacin (as Niacinamide)

20 mg

125%

Vitamin B6 (as Pyridoxine Hydrochloride)

20 mg

1176%

Folate

1020 mcg DFE (600 mcg folic acid)

255%

Vitamin B12 (as Methylcobalamin)

60 mcg

2500%

Biotin

15 mcg

50%

Pantothenic Acid (as D-Calcium Pantothenate)

20 mg

400%

Calcium (as Calcium Citrate)

50 mg

Magnesium (as Magnesium Amino Acid Chelate)

25 mg

Zinc (as Zinc Oxide)

15 mg

136%

Selenium (as L-Selenomethionine)

75 mcg

136%

Copper (as Copper Amino Acid Chelate)

2 mg

222%

Manganese (as Manganese Ascorbate)

2 mg

87%

Chromium (as Chromium Polynicotinate)

120 mcg

343%

Molybdenum (as Molybdenum Amino Acid Chelate)

225 mcg

500%

Crucial Oil ComplexFish Oil (30% Omega 3 fatty acids (EPA and DHA)), Flaxseed Oil (50% ALA)(seed), Evening Primrose Oil (9% GLA)(seed)

2510 mg

†

Targeted BlendCornsilk powder (stigma), Cranberry (Vaccinium macrocarpon) powder (fruit), Milk Thistle powder (seed)

135 mg

†

Antioxidant BlendAcai (Assia Palm) (Euterpe oleracea) extract (4:1)(fruit), Grape Seed extract (95% proanthocyanidins), Green Tea extract (50% polyphenols)(leaf), Resveratrol (from Japanese Knotweed extract (root)), White Tea extract (90% polyphenols)(leaf)

60 mg

†

Fruit and Vegetable BlendAlfalfa (leaf), Asparagus (aerial), Beet (root), Blueberry (Vaccinium angustifolium) (fruit), Broccoli (aerial), Brussels Sprouts (Brassica oleracea var. gemmifera) (aerial), Cabbage (Brassica oleracea var. capitata) (aerial), Carrot (Daucus carota ssp. sativus) (root), Collards (aerial), Garlic (bulb), Ginger (root), Grape (seed), Grapefruit (fruit), Lemon (fruit), Onion (bulb), Papaya (fruit), Pineapple (fruit), Spinach (leaf), Tomato (fruit)

57 mg

†

Amino Acid BlendL-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan, L-Valine

54 mg

†

Immuno BlendCat's Claw powder (bark), European Elder (Elderberry) powder (fruit), Garlic powder (bulb)

54 mg

†

Adrenal BlendAmerican Ginseng powder (root), Asian Ginseng powder (root), Montmorillonite

24 mg

†

Traditional Botanical BlendAshwagandha powder (root), Astragalus (Astragalus membranaceus) powder (root), Bupleurum (Bupleurum chinense) powder (root)

21 mg

†

Brain BlendGinkgo powder (leaf), Phosphatidylserine

18 mg

†

Green Super Food BlendBarley Grass powder, Chlorella (Chlorella pyrenoidosa) powder (whole plant), Spirulina (Arthrospira platensis) powder

9 mg

†

BioPerine ComplexBioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)

6 mg

†

Most Useful Reviews

Colds disappeared quickly

4 people found this helpful

Ordering a second time. I used to believe the composition should only include vitamins and minerals, but the addition of herbs, probiotics, and enzymes enhances effectiveness. Having taken the first can, I didn't catch a cold for a year and a half. I ordered another after recovering from a mild case of coronavirus, during which I felt unwell for a month and easily caught any viral infection. After taking it for two weeks, all symptoms of the common cold vanished. Vitamin selection is personal; what works for one may not suit another, but they are essential.

7.5

Less colds experienced

1 people found this helpful

Irwin Naturals vitamins work for me. I've been taking them for over 15 years. During spring and autumn, they supply my body with a complete set of vitamins, making me feel healthy and reducing colds. While exercising and travelling, these vitamins support me and prevent fatigue. The packaging lasts for three months of daily use.