I love this Iodine. I use it daily to detox all the bromides out of my system since they are an endocrine disruptor and are found EVERYWHERE!!! In our food, in anything that has a fire retardant like in carpet, upholstery (yes, our furniture), mattress, in cars, in flour (potassium bromate), brominated vegetable oils*, clothing, pesticides (methyl bromide), prescription medication like certain asthma inhalers and copd inhaler Symbicort, in many personal products, etc. Everywhere! So Iodine is the powerful element nature has given us to not only detox elements like bromides but to also heal our wounds and send bad cells (e.g. cancer cells) off to die. Now that is a concept I can get behind!! I've seen and personally reaped the benefits for myself and I hope you'll find this extra long review and side not to be of benefit in some way. Kombucha UP!!! If you or somebody you know has cancer or endocrine issues, or just foggy brain etc. I believe strongly that you would really benefit from visiting this site and just getting a little more info on the benefits of iodine for yourself. [...] *Side note on vegetable oils (nothing to do with bromides) if you're interested in relieving inflammation in your body: An excess of Omega 6 fatty acids in our diets are extremely inflammatory to our bodies and have been shown to create heart disease, macular degeneration, obesity and many cancers, brain diseases like Alzheimer's, etc.. So while this is WAY off topic, thought I would share this information because on information on our health... I don't believe we can help one another through sharing our knowledge and research enough. These are the vegetable oils I would choose oils with a better balance of Omega 6 to Omega 3 fatty acids which from what I have researched should be a 2:1 (some say 1:1) ratio. Olive oil (for cold or room temp), avocado oil (high heat point), coconut oil (med to high), hemp (no heat), flaxseed (no heat), almond oil, and I take cod liver oil daily for it's high EPA and HEA content over expensive Krill Oil. Macadamia nut oil is perfect at a 1:1 ration and if you don't have a nut allergy and can afford to pay a little more, AWESOME taste!! I will not eat any GMO oils like canola, soybean or corn oil for any reason but the excessive Omega 6's and NO Omega 3's are a good enough one for me. I've also cleaned my diet of grapeseed, sesame, peanut, sunflower oil, and safflower oil. No Omega 3, all Omega 6 fatty acids