Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 2 Reviews
8.3
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Thiamin (as Thiamine Mononitrate)
25 mg
2,083%
Riboflavin
25 mg
1,923%
Niacin (as Nicotinic Acid)
25 mg NE§
156%
Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg])
35 mg
2,059%
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
100 mcg
4,167%
Biotin (as d-Biotin)
300 mcg
1,000%
Pantothenic Acid (as Calcium D-Pantothenate)
100 mg
2,000%
Choline (as Choline Bitartrate)
50 mg
9%
Pantethine
25 mg
†
Inositol
50 mg
†
Top Medical Research Studies
9
Zinc reduces diarrhea, colds in infants
We investigated the impact of daily multivitamin and zinc supplementation on the health of Tanzanian infants. In our randomized, double-blind study involving 2,400 infants, we compared the effects of these supplements against a placebo over 18 months.
Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.
Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.
Read More
Most Useful Reviews
7.5
Hair loss reduction
57 people found this helpful
I purchased this B complex to combat hair loss. After a month of use, my hair stopped falling out as much, although I still experience some spots during critical days. My nails are also stronger and have stopped splitting. I took it with zinc and had no side effects. It combines well with other supplements. If you find this review helpful, please click 'Yes' below.
Read More
6
Nails and hair improved
4 people found this helpful
I did not develop any pimples after taking these vitamins right after dinner. I noticed my nails grew quickly and I had new hair on my head. My mood also stabilised, likely due to the B vitamins. Additionally, my hair loss reduced by 70% (I also used a special shampoo for oily hair). I will certainly continue with this course in a year, as it is convenient to take just one tablet a day.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
Zinc reduces diarrhea, colds in infants
We investigated the impact of daily multivitamin and zinc supplementation on the health of Tanzanian infants. In our randomized, double-blind study involving 2,400 infants, we compared the effects of these supplements against a placebo over 18 months.
Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.
Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Hair loss reduction
57 people found this helpful
I purchased this B complex to combat hair loss. After a month of use, my hair stopped falling out as much, although I still experience some spots during critical days. My nails are also stronger and have stopped splitting. I took it with zinc and had no side effects. It combines well with other supplements. If you find this review helpful, please click 'Yes' below.
Read More
6
Nails and hair improved
4 people found this helpful
I did not develop any pimples after taking these vitamins right after dinner. I noticed my nails grew quickly and I had new hair on my head. My mood also stabilised, likely due to the B vitamins. Additionally, my hair loss reduced by 70% (I also used a special shampoo for oily hair). I will certainly continue with this course in a year, as it is convenient to take just one tablet a day.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- McDonald CM, Manji KP, Kisenge R, Aboud S, Spiegelman D, et al. Daily Zinc but Not Multivitamin Supplementation Reduces Diarrhea and Upper Respiratory Infections in Tanzanian Infants: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. J Nutr. 2015;145:2153. doi:10.3945/jn.115.212308
