Increased energy levels
1 people found this helpful
I take it every other day and feel very energetic. I have Hashimoto, and my B12 blood levels were previously suboptimal. My doctor recommended a B-complex, and after three months, I will retest my levels. After just two weeks of taking it, I noticed an improvement. The urine is yellow, which is normal, but I must take a break after a few months due to B6 levels in the pill.
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