Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
100 mcg
4,167%
Biotin (as d-Biotin)
300 mcg
1,000%
Pantothenic Acid (as Calcium D-Pantothenate)
100 mg
2,000%
Choline (as Choline Bitartrate)
50 mg
9%
Pantethine
25 mg
†
Inositol
50 mg
†
Top Medical Research Studies
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
Read More
8
MNA+ enhances nitric oxide in vessels
Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels.
We explored how N(1)-methylnicotinamide (MNA+) can improve blood vessel relaxation, particularly in those with high cholesterol. The study involved both healthy and hypercholesterolemic participants taking MNA+ and demonstrated significant improvements in flow-mediated dilation, which is linked to enhanced nitric oxide (NO) production.
This increase in NO bioavailability indicates that MNA+ could play a helpful role in managing conditions like hypercholesterolemia. Overall, our findings suggest MNA+ may be a promising avenue for addressing endothelial issues related to high cholesterol.
Read More
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
Read More
Most Useful Reviews
9
Enhanced metabolism observed
2 people found this helpful
I recommend taking B vitamins together, as they are better absorbed in combination. They are crucial for energy production since they’re water-soluble and not stored in the body. The Jarrow Formulas complex provides highly assimilable forms of B vitamins, specifically niacin, which lowers cholesterol and improves blood flow. I’ve had no unpleasant symptoms and feel these vitamins are effective.
Read More
9
Normalised values achieved
2 people found this helpful
After battling low ferritin and high homocysteine for six months, this well-balanced B vitamin complex, alongside iron, finally brought my levels back to normal. I’m very pleased with the results.
Read More
9
Decreased homocysteine
1 people found this helpful
I had high homocysteine and started taking these supplements; the results have been wonderful, with my homocysteine levels dropping. The quality is good, and I'm very satisfied.
We explored the effectiveness of a dietary supplement combining red yeast rice and other natural compounds for lowering cholesterol in children with high cholesterol.
In a study involving 84 children and adolescents, the supplement significantly decreased total cholesterol and harmful LDL cholesterol after 6 and 16 months. However, there were no notable changes in HDL cholesterol or triglycerides.
Interestingly, those who had been taking phytosterols saw even better results after starting the supplement. Overall, this treatment appears safe and effective, but more research is needed to confirm these findings in larger groups.
Read More
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
Read More
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
Read More
9
Effective cholesterol reduction noted
Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk.
We examined the effectiveness of nutraceuticals in lowering cholesterol levels and blood pressure for patients with high cholesterol and hypertension. Over six months, 66 participants took a daily tablet containing red yeast rice, policosanol, berberine, folic acid, and coenzyme Q10 alongside usual diet management.
The results showed significant reductions in total cholesterol and LDL cholesterol, while HDL levels remained unchanged. Importantly, no improvements were observed in the control group. Overall, these nutraceuticals appear safe and effective for enhancing lipid profiles in this specific patient group.
Read More
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
I recommend taking B vitamins together, as they are better absorbed in combination. They are crucial for energy production since they’re water-soluble and not stored in the body. The Jarrow Formulas complex provides highly assimilable forms of B vitamins, specifically niacin, which lowers cholesterol and improves blood flow. I’ve had no unpleasant symptoms and feel these vitamins are effective.
Read More
9
Normalised values achieved
2 people found this helpful
After battling low ferritin and high homocysteine for six months, this well-balanced B vitamin complex, alongside iron, finally brought my levels back to normal. I’m very pleased with the results.
Read More
9
Decreased homocysteine
1 people found this helpful
I had high homocysteine and started taking these supplements; the results have been wonderful, with my homocysteine levels dropping. The quality is good, and I'm very satisfied.
Read More
9
Increased energy levels
1 people found this helpful
On my nutritionist's advice, I purchased these B vitamins. Their high-quality composition, including folic acid and niacin, provided me with significant energy and supported my nervous system. I've observed marked improvements in my concentration, mood, and overall physical condition since I began taking them. I'm delighted with the results—excellent formulation, convenient size, quality ingredients, packaging, and taste.
Read More
7.5
Positive results achieved
30 people found this helpful
My husband had high homocysteine levels and, on the advice of our nutritionist, started this dietary supplement. The tests showed improvement, indicating that it effectively supports homocysteine metabolism, which requires adequate B vitamin intake.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, it appears that individuals taking supplements to manage high cholesterol can start seeing results in a relatively short timeframe. For instance, one user noticed significant improvements after a consistent regimen, indicating that noticeable changes in related health markers can occur within a few weeks of use Read Review. Another review suggests that the effects on cholesterol and overall well-being were apparent after integration into their diet, signifying that patience combined with consistent intake is key to achieving desired results Read Review.
However, the exact timeframe may vary depending on the individual's unique circumstances, such as starting cholesterol levels, diet, and overall health regimen. Thus, while some users report quick results, others may require a longer period to observe a significant impact on their cholesterol levels. It's essential to approach any supplementation with realistic expectations and potential guidance from healthcare professionals for optimal outcomes.
When it comes to managing high cholesterol, several dietary supplements have shown promise based on scientific research. One of the standout options is red yeast rice, particularly the active component monacolin K. A rigorous study revealed that a low daily dose of monacolin K significantly reduced LDL cholesterol by 14.8% and total cholesterol by 11.2% over 12 weeks, suggesting it can effectively help those struggling to manage their cholesterol levels [4]. Additionally, a broader analysis of nutraceutical combinations including red yeast rice indicated substantial reductions in total and LDL cholesterol as well, affirming the potential of these supplements in managing lipid profiles among patients with high cholesterol [6].
Another supplement that has garnered attention is niacin, or vitamin B3. It has been linked to improved cholesterol levels, specifically increasing HDL (the "good" cholesterol) while also aiding in the reduction of triglycerides. One study found significant benefits among diabetic patients, indicating niacin could play an essential role in cholesterol management in that demographic, although the results were less definitive for non-diabetic individuals [2]. Overall, these findings indicate that certain supplements, particularly those combining red yeast rice and niacin, are supported by scientific research as effective tools in managing high cholesterol.
Based on user reviews, individuals taking a B vitamin complex have reported a range of improvements in their health. Many users highlighted significant reductions in homocysteine levels, which is beneficial for cardiovascular health. For instance, one review mentioned a dramatic drop in homocysteine after using the B vitamin supplements, indicating increased satisfaction with their results Read Review. Another user echoed similar sentiments about their ferritin levels, noting that the well-balanced B vitamin complex alongside iron helped normalize their metrics after struggling for months Read Review.
In addition to improvements in specific health markers, users also reported enhanced overall well-being. One reviewer observed marked improvements in energy, concentration, and mood after incorporating these vitamins into their regimen Read Review. Another user appreciated the lack of unpleasant side effects while highlighting the B vitamins' role in supporting their nervous system and metabolic processes Read Review. While results can vary for each individual, the positive feedback surrounding energy levels, mood enhancement, and improvements in specific health markers suggests that users may experience noteworthy benefits from consistent supplementation of B vitamins.
Users have reported positive experiences when combining B vitamins with other supplements to manage high cholesterol and related health issues. Many emphasized the synergistic effects of taking the B vitamin complex alongside iron to address low ferritin and high homocysteine levels, which indirectly contributes to better cardiovascular health Read Review. A reviewer also mentioned that niacin, a key component of the B vitamin complex, effectively lowers cholesterol levels and improves blood flow, enhancing the overall effectiveness of their regimen Read Review.
Moreover, users indicated that the improvement in their homocysteine levels after incorporating these vitamins highlights the role of B vitamins in supporting healthy cholesterol management Read Review. The general consensus is clear: users have found that a well-rounded approach, integrating B vitamins with other supplements, leads to comprehensive health benefits, including improved energy levels and reduced cholesterol markers, contributing to a positive overall well-being Read Review.
Users suggest that a B vitamin complex, particularly those including niacin, can play a significant role in managing high cholesterol levels. One review points out that niacin specifically helps lower cholesterol and improve blood flow, emphasizing the importance of using a well-assimilated form of B vitamins for effectiveness Read Review. Additionally, users have reported positive outcomes when using these vitamins as part of a broader nutritional strategy, including marked improvements in blood markers such as homocysteine, which indirectly suggests benefits related to cholesterol management Read Review.
While specific dosage recommendations from user experiences are not provided, the general sentiment seems to be that a balanced intake of B vitamins, which usually includes niacin, is beneficial. One user highlighted that niacin induces a flush that aids in carrying nutrients to the cellular level and indicated potential consequences like hyperuricemia at high doses, hinting at the need for careful dosing Read Review. Overall, it would be wise for users to consult with healthcare professionals to determine the right dosage tailored to their individual health needs.
9
Increased energy levels
1 people found this helpful
On my nutritionist's advice, I purchased these B vitamins. Their high-quality composition, including folic acid and niacin, provided me with significant energy and supported my nervous system. I've observed marked improvements in my concentration, mood, and overall physical condition since I began taking them. I'm delighted with the results—excellent formulation, convenient size, quality ingredients, packaging, and taste.
9
Enhanced metabolism observed
2 people found this helpful
I recommend taking B vitamins together, as they are better absorbed in combination. They are crucial for energy production since they’re water-soluble and not stored in the body. The Jarrow Formulas complex provides highly assimilable forms of B vitamins, specifically niacin, which lowers cholesterol and improves blood flow. I’ve had no unpleasant symptoms and feel these vitamins are effective.
9
Decreased homocysteine
1 people found this helpful
I had high homocysteine and started taking these supplements; the results have been wonderful, with my homocysteine levels dropping. The quality is good, and I'm very satisfied.
9
Normalised values achieved
2 people found this helpful
After battling low ferritin and high homocysteine for six months, this well-balanced B vitamin complex, alongside iron, finally brought my levels back to normal. I’m very pleased with the results.
7.5
Stress relief noted
3 people found this helpful
This high-quality product contains all B vitamins necessary for the nervous system and provides energy without unpleasant side effects. It’s affordable and beneficial for metabolic processes, significantly improving my overall well-being.
7.5
Positive results achieved
30 people found this helpful
My husband had high homocysteine levels and, on the advice of our nutritionist, started this dietary supplement. The tests showed improvement, indicating that it effectively supports homocysteine metabolism, which requires adequate B vitamin intake.
7.5
Lowered cholesterol
1 people found this helpful
From Australia, I can say that the niacin flush carries nutrients to the cellular level. Unlike niacinamide, nicotinic acid is antifungal, helps release radiation from the body, chelates excess heavy metals, lowers cholesterol, reduces blood pressure, and induces gastric acid production. Note: It may cause hyperuricemia at higher doses, but this formula is excellent.
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
9
Effective cholesterol reduction noted
Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk.
We examined the effectiveness of nutraceuticals in lowering cholesterol levels and blood pressure for patients with high cholesterol and hypertension. Over six months, 66 participants took a daily tablet containing red yeast rice, policosanol, berberine, folic acid, and coenzyme Q10 alongside usual diet management.
The results showed significant reductions in total cholesterol and LDL cholesterol, while HDL levels remained unchanged. Importantly, no improvements were observed in the control group. Overall, these nutraceuticals appear safe and effective for enhancing lipid profiles in this specific patient group.
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
References
Garoufi A, Papadaki M, Kalogiannis M, Zerva U, Charakida M, et al. Beneficial Effects of a Nutraceutical Combination on Lipid Profiles in Children with Moderate and Severe Hypercholesterolemia. Biomolecules. 2024;14. doi:10.3390/biom14121608
Geng X, Lin Z, Zheng Z, Lin Q, Sun T, et al. Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults. Nutr Res. 2024;131:54. doi:10.1016/j.nutres.2024.09.006
Shoman ME, Aboelez MO, Shaykhon MSA, Ahmed SA, Abuo-Rahma GEA, et al. New nicotinic acid-based 3,5-diphenylpyrazoles: design, synthesis and antihyperlipidemic activity with potential NPC1L1 inhibitory activity. Mol Divers. 2021;25:673. doi:10.1007/s11030-020-10039-9
Heinz T, Schuchardt JP, Möller K, Hadji P, Hahn A. Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention. Nutr Res. 2016;36:1162. doi:10.1016/j.nutres.2016.07.005
Qin X, Li J, Spence JD, Zhang Y, Li Y, et al. Folic Acid Therapy Reduces the First Stroke Risk Associated With Hypercholesterolemia Among Hypertensive Patients. Stroke. 2016;47:2805.
Mazza A, Lenti S, Schiavon L, Zuin M, D'Avino M, et al. Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk. Adv Ther. 2015;32:680. doi:10.1007/s12325-015-0229-x
Garaiova I, Muchová J, Nagyová Z, Mišľanová C, Oravec S, et al. Effect of a plant sterol, fish oil and B vitamin combination on cardiovascular risk factors in hypercholesterolemic children and adolescents: a pilot study. Nutr J. 2013;12:7. doi:10.1186/1475-2891-12-7
Hamoud S, Kaplan M, Meilin E, Hassan A, Torgovicky R, et al. Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol. Am J Med Sci. 2013;345:195. doi:10.1097/MAJ.0b013e3182548c28
Domagala TB, Szeffler A, Dobrucki LW, Dropinski J, Polanski S, et al. Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels. Hypertension. 2012;59:825. doi:10.1161/HYPERTENSIONAHA.111.183210
Marazzi G, Cacciotti L, Pelliccia F, Iaia L, Volterrani M, et al. Long-term effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly hypercholesterolemic patients. Adv Ther. 2011;28:1105. doi:10.1007/s12325-011-0082-5