Coconut oil is incredibly beneficial for managing Hashimoto’s and autoimmune thyroiditis. It's found that many with PCOS also have elevated antibodies and Hashimoto's. The immune system can mistakenly attack the body, causing issues. Coconut oil reduces inflammation, regulates the immune system, and positively affects thyroid function. I use it regularly, and it also improves skin and hair health. I store it in a jar at home or take capsules when travelling. You can read more about my experience in my blog. Wishing everyone health and happiness!
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