I'm only in my early 30s, a few more til' my mid 30s. I have bad arthritis due to a life of hard living (kickboxing/Thaiboxing, skydiving/HALO, static line parachute jumps, etc.). I had a bad accident 4 years ago that resulted in me breaking my pelvis and accelerating/"causing" my arthritis. I have been popping any prescription the docs were giving me, but the problem with most prescription anti-inflammatory meds is the weight gain...major side effect. I've been taking this Curcumin 95 by Jarrows for a little over 3 months, and have definitely noticed positive results. It hasn't cured me of my arthritis, but it has made it much more manageable! I have reccomended this product over the past month to anybody I know with joint pain, arthritis, etc. The price of this, really isn't much, especially when you consider 120 capsules with a dosage of 1 a day = 120/30 = 4 months worth! That means you should only have to buy about 3 bottles of this a year, give or take. I will say, the days that I'm feeling more "stiff" than others, I will take two of these, but that's maybe only once or twice a month, if that. I have read that this helps with other problems such as Skin cancer, even sleep issues, but I do know that it DOES HELP MANAGING ARTHRITIS