Overview
SCIENTIFIC SCORE
Questionable
Based on 14 Researches
6.9
USERS' SCORE
Good
Based on 4 Reviews
8.7
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
9
We undertook an investigation to understand how turmeric, scientifically known as Curcuma longa, might affect symptoms of irritable bowel syndrome (IBS) in healthy adults. In a well-structured pilot study, we screened 500 volunteers for IBS and ultimately randomized 207 suitable candidates to assess the impact of taking one or two tablets of a standardized turmeric extract daily for eight weeks.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
9
We examined the effects of curcumin, a compound derived from turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). In our study, we used a rat model to better understand how curcumin might help alleviate the symptoms of this common condition, affecting many people worldwide.
To assess curcumin’s impact, we compared it with mosapride, a recognized treatment for IBS-C. We analyzed changes in gut microbiota and levels of key neurotransmitters involved in gut function, such as serotonin, substance P, and vasoactive intestinal peptide. Our findings revealed that rats treated with curcumin experienced notable improvements, including increased fecal weight and water content, and a faster transit rate in the small intestine.
Additionally, curcumin treatment lowered the serum levels of those neurotransmitters that are typically elevated in individuals with IBS-C. Our study suggests that the benefits of curcumin may stem from its ability to modify gut bacteria and affect these neurotransmitter levels, offering a promising avenue for managing IBS-C.
However, while we found significant improvements linked to curcumin, it’s essential to consider that the study also included comparisons with other treatments, which might complicate the understanding of curcumin’s isolated effects. Overall, curcumin could be a valuable option for those suffering from IBS-C, particularly when combined with other therapies.
To assess curcumin’s impact, we compared it with mosapride, a recognized treatment for IBS-C. We analyzed changes in gut microbiota and levels of key neurotransmitters involved in gut function, such as serotonin, substance P, and vasoactive intestinal peptide. Our findings revealed that rats treated with curcumin experienced notable improvements, including increased fecal weight and water content, and a faster transit rate in the small intestine.
Additionally, curcumin treatment lowered the serum levels of those neurotransmitters that are typically elevated in individuals with IBS-C. Our study suggests that the benefits of curcumin may stem from its ability to modify gut bacteria and affect these neurotransmitter levels, offering a promising avenue for managing IBS-C.
However, while we found significant improvements linked to curcumin, it’s essential to consider that the study also included comparisons with other treatments, which might complicate the understanding of curcumin’s isolated effects. Overall, curcumin could be a valuable option for those suffering from IBS-C, particularly when combined with other therapies.
8
We explored the potential effects of curcumin, a natural compound found in turmeric, on irritable bowel syndrome (IBS) in a rat model. Our study was motivated by the need to understand how curcumin might alleviate some of the debilitating symptoms associated with IBS, which affects a significant portion of the global population.
We utilized chronic acute combining stress (CAS) models to simulate the anxiety and depression often observed in IBS patients. Our observations revealed that rats with IBS exhibited behaviors indicative of anxiety and depression, along with reductions in serotonin levels in the brain. Interestingly, these serotonin levels were heightened in the colon.
After administering curcumin at a dosage of 40 mg/kg, we noted significant improvements in both behavioral tests and physical responses related to IBS symptoms. The treatment reduced overall activity, like immobility in stress tests and fecal outputs, suggesting fewer signs of distress. Furthermore, curcumin enhanced serotonin, Brain-derived neurotrophic factor (BDNF), and pCREB levels in the brain, while these levels were decreased in the colon of stressed rats.
However, when we blocked serotonin receptors with an antagonist, we observed a reversal in curcumin’s benefits, indicating its action is closely tied to serotonin pathways. Thus, our findings suggest that curcumin may provide a promising approach to better manage IBS through its effects on neurotransmitters and signaling in both the brain and gut.
We utilized chronic acute combining stress (CAS) models to simulate the anxiety and depression often observed in IBS patients. Our observations revealed that rats with IBS exhibited behaviors indicative of anxiety and depression, along with reductions in serotonin levels in the brain. Interestingly, these serotonin levels were heightened in the colon.
After administering curcumin at a dosage of 40 mg/kg, we noted significant improvements in both behavioral tests and physical responses related to IBS symptoms. The treatment reduced overall activity, like immobility in stress tests and fecal outputs, suggesting fewer signs of distress. Furthermore, curcumin enhanced serotonin, Brain-derived neurotrophic factor (BDNF), and pCREB levels in the brain, while these levels were decreased in the colon of stressed rats.
However, when we blocked serotonin receptors with an antagonist, we observed a reversal in curcumin’s benefits, indicating its action is closely tied to serotonin pathways. Thus, our findings suggest that curcumin may provide a promising approach to better manage IBS through its effects on neurotransmitters and signaling in both the brain and gut.
Most Useful Reviews
9.5
Improved bowel condition
I recommend everything for Crohn's disease! I've struggled with bowel issues for over 10 years and tried various medications. I discovered curcumin online, impressed by its natural composition, and decided to order it. It has anti-inflammatory and antimicrobial effects and is gentle on my stomach. By the second week, my irritable bowel syndrome symptoms improved, and my overall well-being enhanced. It's essential to maintain the correct diet for those with Crohn's. Best of health!
9.5
Effective alternative treatment
Forget pharmaceuticals! This product is fantastic! It works as effectively as steroids without the unpleasant side effects. I felt 90% better the very next day, and it significantly helped with my bowel inflammation and symptoms of irritable bowel syndrome. At least give this a try before opting for expensive medications.
8.8
Less IBS discomfort
I took it for 10 days, and my irritable bowel syndrome symptoms felt better.
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 14 Researches
6.9
- All Researches
9
We examined the effects of curcumin, a compound derived from turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). In our study, we used a rat model to better understand how curcumin might help alleviate the symptoms of this common condition, affecting many people worldwide.
To assess curcumin’s impact, we compared it with mosapride, a recognized treatment for IBS-C. We analyzed changes in gut microbiota and levels of key neurotransmitters involved in gut function, such as serotonin, substance P, and vasoactive intestinal peptide. Our findings revealed that rats treated with curcumin experienced notable improvements, including increased fecal weight and water content, and a faster transit rate in the small intestine.
Additionally, curcumin treatment lowered the serum levels of those neurotransmitters that are typically elevated in individuals with IBS-C. Our study suggests that the benefits of curcumin may stem from its ability to modify gut bacteria and affect these neurotransmitter levels, offering a promising avenue for managing IBS-C.
However, while we found significant improvements linked to curcumin, it’s essential to consider that the study also included comparisons with other treatments, which might complicate the understanding of curcumin’s isolated effects. Overall, curcumin could be a valuable option for those suffering from IBS-C, particularly when combined with other therapies.
To assess curcumin’s impact, we compared it with mosapride, a recognized treatment for IBS-C. We analyzed changes in gut microbiota and levels of key neurotransmitters involved in gut function, such as serotonin, substance P, and vasoactive intestinal peptide. Our findings revealed that rats treated with curcumin experienced notable improvements, including increased fecal weight and water content, and a faster transit rate in the small intestine.
Additionally, curcumin treatment lowered the serum levels of those neurotransmitters that are typically elevated in individuals with IBS-C. Our study suggests that the benefits of curcumin may stem from its ability to modify gut bacteria and affect these neurotransmitter levels, offering a promising avenue for managing IBS-C.
However, while we found significant improvements linked to curcumin, it’s essential to consider that the study also included comparisons with other treatments, which might complicate the understanding of curcumin’s isolated effects. Overall, curcumin could be a valuable option for those suffering from IBS-C, particularly when combined with other therapies.
9
We set out to evaluate the impact of a natural treatment combining turmeric and essential fennel oil on patients suffering from irritable bowel syndrome (IBS), a condition that can severely affect daily life. Our study involved a total of 211 participants, including those with various IBS subtypes: diarrhea-predominant (IBS-D), constipation-predominant (IBS-C), and mixed (IBS-M).
Participants took Enterofytol®, which contains bio-optimized extracts of turmeric and fennel oil, for two months—starting with two capsules twice a day for the first month, followed by one capsule daily for the second month. Before and after this treatment period, we gathered data on symptom severity and quality of life.
What we found was quite promising. Across all IBS subtypes, patients reported a significant reduction in symptom severity and an improvement in their overall quality of life. Interestingly, while IBS-D patients initially had the most challenging symptoms, they also showed the most significant positive response to the treatment. We observed that the improvements were consistent, no matter the age or sex of the patients, highlighting the potential role of natural remedies like turmeric in managing IBS symptoms.
These results suggest an optimistic outlook for using turmeric and fennel oil as complementary therapies for IBS, enhancing patients' everyday well-being.
Participants took Enterofytol®, which contains bio-optimized extracts of turmeric and fennel oil, for two months—starting with two capsules twice a day for the first month, followed by one capsule daily for the second month. Before and after this treatment period, we gathered data on symptom severity and quality of life.
What we found was quite promising. Across all IBS subtypes, patients reported a significant reduction in symptom severity and an improvement in their overall quality of life. Interestingly, while IBS-D patients initially had the most challenging symptoms, they also showed the most significant positive response to the treatment. We observed that the improvements were consistent, no matter the age or sex of the patients, highlighting the potential role of natural remedies like turmeric in managing IBS symptoms.
These results suggest an optimistic outlook for using turmeric and fennel oil as complementary therapies for IBS, enhancing patients' everyday well-being.
9
We explored the effectiveness of a combination of curcumin and fennel essential oil in providing relief for patients suffering from Irritable Bowel Syndrome (IBS). In a randomized, controlled study involving 121 participants with mild-to-moderate IBS symptoms, we administered either the curcumin-fennel combination or a placebo over a 30-day period.
Our findings revealed that this unique blend significantly reduced the severity of IBS symptoms, as measured by a dedicated scoring system. Patients taking the curcumin-fennel oil experienced a robust improvement, particularly in abdominal pain and overall IBS symptom severity, with many reporting that they felt symptom-free by the end of the trial.
Moreover, quality of life metrics showed consistent improvement among participants using the curcumin-fennel oil compared to those who received the placebo. This suggests that not only does this combination help manage symptoms, but it also enhances daily living for those affected by IBS.
Overall, our study supports the potential benefits of integrating natural nutraceuticals like curcumin and fennel essential oil into treatment plans for IBS, offering a promising option for those seeking relief.
Our findings revealed that this unique blend significantly reduced the severity of IBS symptoms, as measured by a dedicated scoring system. Patients taking the curcumin-fennel oil experienced a robust improvement, particularly in abdominal pain and overall IBS symptom severity, with many reporting that they felt symptom-free by the end of the trial.
Moreover, quality of life metrics showed consistent improvement among participants using the curcumin-fennel oil compared to those who received the placebo. This suggests that not only does this combination help manage symptoms, but it also enhances daily living for those affected by IBS.
Overall, our study supports the potential benefits of integrating natural nutraceuticals like curcumin and fennel essential oil into treatment plans for IBS, offering a promising option for those seeking relief.
9
We conducted a study to explore the effects of a specially formulated dry jelly concentrate containing turmeric, alongside other ingredients like inulin and pyridoxine, on patients suffering from irritable bowel syndrome (IBS) with constipation. Our research involved fifty participants who met the Rome III criteria for IBS-C. They were divided into two groups: one received the jelly drinks along with a standard diet for two weeks, while the control group only adhered to the standard diet.
Throughout the study, we carefully recorded patients' responses to their treatment using various measures. We observed significant improvements in the group that consumed the jelly. They experienced better stool frequency and consistency, a reduction in abdominal pain, less bloating, and an enhanced sense of bowel emptying. Additionally, the quality of life for these patients showed a marked increase. In contrast, the control group saw only slight improvements in abdominal pain and bloating.
Importantly, we did not observe any significant adverse events during the treatment period, indicating that the jelly was safe for consumption. Overall, our findings suggest that the combination of turmeric, inulin, and pyridoxine can positively impact the symptoms of IBS-C, making it a potentially useful addition to dietary treatments for those affected.
Throughout the study, we carefully recorded patients' responses to their treatment using various measures. We observed significant improvements in the group that consumed the jelly. They experienced better stool frequency and consistency, a reduction in abdominal pain, less bloating, and an enhanced sense of bowel emptying. Additionally, the quality of life for these patients showed a marked increase. In contrast, the control group saw only slight improvements in abdominal pain and bloating.
Importantly, we did not observe any significant adverse events during the treatment period, indicating that the jelly was safe for consumption. Overall, our findings suggest that the combination of turmeric, inulin, and pyridoxine can positively impact the symptoms of IBS-C, making it a potentially useful addition to dietary treatments for those affected.
9
We undertook an investigation to understand how turmeric, scientifically known as Curcuma longa, might affect symptoms of irritable bowel syndrome (IBS) in healthy adults. In a well-structured pilot study, we screened 500 volunteers for IBS and ultimately randomized 207 suitable candidates to assess the impact of taking one or two tablets of a standardized turmeric extract daily for eight weeks.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Improved bowel condition
I recommend everything for Crohn's disease! I've struggled with bowel issues for over 10 years and tried various medications. I discovered curcumin online, impressed by its natural composition, and decided to order it. It has anti-inflammatory and antimicrobial effects and is gentle on my stomach. By the second week, my irritable bowel syndrome symptoms improved, and my overall well-being enhanced. It's essential to maintain the correct diet for those with Crohn's. Best of health!
9.5
Effective alternative treatment
Forget pharmaceuticals! This product is fantastic! It works as effectively as steroids without the unpleasant side effects. I felt 90% better the very next day, and it significantly helped with my bowel inflammation and symptoms of irritable bowel syndrome. At least give this a try before opting for expensive medications.
8.8
Less IBS discomfort
I took it for 10 days, and my irritable bowel syndrome symptoms felt better.
8
Excellent anti-inflammatory
The curcuminoids in turmeric provide outstanding anti-inflammatory effects. It's recommended for various disorders such as irritable bowel syndrome, Crohn's disease, colitis, and arthritis, among others.
Frequently Asked Questions
9.5
Effective alternative treatment
Forget pharmaceuticals! This product is fantastic! It works as effectively as steroids without the unpleasant side effects. I felt 90% better the very next day, and it significantly helped with my bowel inflammation and symptoms of irritable bowel syndrome. At least give this a try before opting for expensive medications.
8.8
Less IBS discomfort
I took it for 10 days, and my irritable bowel syndrome symptoms felt better.
9.5
Improved bowel condition
I recommend everything for Crohn's disease! I've struggled with bowel issues for over 10 years and tried various medications. I discovered curcumin online, impressed by its natural composition, and decided to order it. It has anti-inflammatory and antimicrobial effects and is gentle on my stomach. By the second week, my irritable bowel syndrome symptoms improved, and my overall well-being enhanced. It's essential to maintain the correct diet for those with Crohn's. Best of health!
9
We explored the effectiveness of a combination of curcumin and fennel essential oil in providing relief for patients suffering from Irritable Bowel Syndrome (IBS). In a randomized, controlled study involving 121 participants with mild-to-moderate IBS symptoms, we administered either the curcumin-fennel combination or a placebo over a 30-day period.
Our findings revealed that this unique blend significantly reduced the severity of IBS symptoms, as measured by a dedicated scoring system. Patients taking the curcumin-fennel oil experienced a robust improvement, particularly in abdominal pain and overall IBS symptom severity, with many reporting that they felt symptom-free by the end of the trial.
Moreover, quality of life metrics showed consistent improvement among participants using the curcumin-fennel oil compared to those who received the placebo. This suggests that not only does this combination help manage symptoms, but it also enhances daily living for those affected by IBS.
Overall, our study supports the potential benefits of integrating natural nutraceuticals like curcumin and fennel essential oil into treatment plans for IBS, offering a promising option for those seeking relief.
Our findings revealed that this unique blend significantly reduced the severity of IBS symptoms, as measured by a dedicated scoring system. Patients taking the curcumin-fennel oil experienced a robust improvement, particularly in abdominal pain and overall IBS symptom severity, with many reporting that they felt symptom-free by the end of the trial.
Moreover, quality of life metrics showed consistent improvement among participants using the curcumin-fennel oil compared to those who received the placebo. This suggests that not only does this combination help manage symptoms, but it also enhances daily living for those affected by IBS.
Overall, our study supports the potential benefits of integrating natural nutraceuticals like curcumin and fennel essential oil into treatment plans for IBS, offering a promising option for those seeking relief.
7
In our exploration of the potential benefits of turmeric (curcumin) for irritable bowel syndrome (IBS), we reviewed several studies conducted on this subject. The systematic review included 21 studies with a total of 1478 gastrointestinal patients. Among these, we found that four out of seven studies reported positive outcomes when using curcumin or turmeric supplements specifically for IBS.
However, it's important to note that many of these studies combined turmeric with other treatments. This makes it challenging for us to isolate the effect of turmeric alone. The evidence suggests that curcumin may help some individuals with IBS, but further research is necessary to draw definitive conclusions about its effectiveness as a standalone treatment.
Overall, while curcumin shows promise for managing symptoms of IBS, we must continue to investigate its true potential and how it compares against more traditional treatments.
However, it's important to note that many of these studies combined turmeric with other treatments. This makes it challenging for us to isolate the effect of turmeric alone. The evidence suggests that curcumin may help some individuals with IBS, but further research is necessary to draw definitive conclusions about its effectiveness as a standalone treatment.
Overall, while curcumin shows promise for managing symptoms of IBS, we must continue to investigate its true potential and how it compares against more traditional treatments.
0
We investigated the effectiveness of turmeric, specifically Curcuma xanthorriza, in treating irritable bowel syndrome (IBS) through a thorough clinical trial. In this study, participants with IBS were divided into three groups to test the effects of turmeric, fumitory, and a placebo. Over 18 weeks, we closely monitored changes in reported IBS-related pain and bloating after treatment.
After analyzing the results, we found that turmeric did not provide any significant relief from IBS symptoms compared to the placebo. In fact, patients taking turmeric experienced a slight increase in pain levels, while the other groups showed minimal changes in their symptoms. Overall, the data indicated no measurable benefit from using turmeric for IBS, leading us to conclude that these herbs may not be an effective treatment option for this condition.
Our findings suggest that patients with IBS might want to explore other avenues since turmeric does not appear to be a reliable remedy for alleviating their symptoms. We hope this information helps individuals make informed decisions about their treatment options.
After analyzing the results, we found that turmeric did not provide any significant relief from IBS symptoms compared to the placebo. In fact, patients taking turmeric experienced a slight increase in pain levels, while the other groups showed minimal changes in their symptoms. Overall, the data indicated no measurable benefit from using turmeric for IBS, leading us to conclude that these herbs may not be an effective treatment option for this condition.
Our findings suggest that patients with IBS might want to explore other avenues since turmeric does not appear to be a reliable remedy for alleviating their symptoms. We hope this information helps individuals make informed decisions about their treatment options.
4
We explored the effects of curcumin, a key component of turmeric, on irritable bowel syndrome (IBS). Through a carefully designed meta-analysis, we examined data from five randomized controlled trials, ultimately including three studies with a total of 326 patients in our analysis.
Our findings indicated that curcumin might have a beneficial, though statistically insignificant, impact on IBS symptoms. Specifically, the pooled analysis showed a modest improvement in the severity of IBS symptoms, but the results were not conclusive enough to affirm its effectiveness.
Despite curcumin's known anti-inflammatory and antioxidant properties, which may help in gut health, the current evidence is limited and varies notably among the studies reviewed. Importantly, curcumin is considered safe and well-tolerated, with no serious side effects reported in the trials.
While these results open up possibilities for curcumin as a complementary approach in managing IBS, more extensive and rigorously designed trials are needed to draw clearer conclusions about its effectiveness.
Our findings indicated that curcumin might have a beneficial, though statistically insignificant, impact on IBS symptoms. Specifically, the pooled analysis showed a modest improvement in the severity of IBS symptoms, but the results were not conclusive enough to affirm its effectiveness.
Despite curcumin's known anti-inflammatory and antioxidant properties, which may help in gut health, the current evidence is limited and varies notably among the studies reviewed. Importantly, curcumin is considered safe and well-tolerated, with no serious side effects reported in the trials.
While these results open up possibilities for curcumin as a complementary approach in managing IBS, more extensive and rigorously designed trials are needed to draw clearer conclusions about its effectiveness.
9
We undertook an investigation to understand how turmeric, scientifically known as Curcuma longa, might affect symptoms of irritable bowel syndrome (IBS) in healthy adults. In a well-structured pilot study, we screened 500 volunteers for IBS and ultimately randomized 207 suitable candidates to assess the impact of taking one or two tablets of a standardized turmeric extract daily for eight weeks.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
Throughout the study, we observed significant improvements in IBS symptoms. The prevalence of IBS symptoms decreased notably in both dosage groups, and after treatment, those taking one tablet saw a 53% reduction in symptoms, while the two-tablet group experienced a 60% decline. We also noted a meaningful reduction in abdominal pain and discomfort, with scores dropping by 22% and 25% respectively.
Furthermore, most participants reported improved overall quality of life related to their IBS symptoms. Approximately two-thirds of individuals noted a positive change in their symptoms post-treatment, indicating a favorable response to turmeric. While there were no significant differences between the two dosage groups, the findings confirm that turmeric may offer a helpful option for managing IBS symptoms.
Given these encouraging results, we believe that further placebo-controlled trials are necessary to validate the effectiveness of turmeric in treating IBS.
References
- Giacosa A, Barrile GC, Gasparri C, Perna S, Rondanelli M. Positive Effect of Lecithin-Based Delivery Form of Curcuma and Boswellia Extracts on Irritable Bowel Syndrome After COVID-19 Infection. Nutrients. 2025;17. doi:10.3390/nu17040723
- Tu X, Ren H, Bu S. Therapeutic effects of curcumin on constipation-predominant irritable bowel syndrome is associated with modulating gut microbiota and neurotransmitters. Front Microbiol. 2023;14:1274559. doi:10.3389/fmicb.2023.1274559
- Langlois LD, Oddoux S, Aublé K, Violette P, Déchelotte P, et al. Effects of Glutamine, Curcumin and Fish Bioactive Peptides Alone or in Combination on Intestinal Permeability in a Chronic-Restraint Stress Model. Int J Mol Sci. 2023;24. doi:10.3390/ijms24087220
- Jafarzadeh E, Shoeibi S, Bahramvand Y, Nasrollahi E, Maghsoudi AS, et al. Turmeric for Treatment of Irritable Bowel Syndrome: A Systematic Review of Population-Based Evidence. Iran J Public Health. 2022;51:1223. doi:10.18502/ijph.v51i6.9656
- Atefi M, Darand M, Entezari MH, Jamialahmadi T, Bagherniya M, et al. A Systematic Review of the Clinical Use of Curcumin for the Management of Gastrointestinal Diseases. Adv Exp Med Biol. 2021;1291:295. doi:10.1007/978-3-030-56153-6_18
- Lopresti AL, Smith SJ, Rea A, Michel S. Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiota in adults with self-reported digestive complaints: a randomised, double-blind, placebo-controlled study. BMC Complement Med Ther. 2021;21:40. doi:10.1186/s12906-021-03220-6
- Di Ciaula A, Portincasa P, Maes N, Albert A. Efficacy of bio-optimized extracts of turmeric and essential fennel oil on the quality of life in patients with irritable bowel syndrome. Ann Gastroenterol. 2018;31:685. doi:10.20524/aog.2018.0304
- Ng QX, Soh AYS, Loke W, Venkatanarayanan N, Lim DY, et al. A Meta-Analysis of the Clinical Use of Curcumin for Irritable Bowel Syndrome (IBS). J Clin Med. 2018;7. doi:10.3390/jcm7100298
- Portincasa P, Bonfrate L, Scribano ML, Kohn A, Caporaso N, et al. Curcumin and Fennel Essential Oil Improve Symptoms and Quality of Life in Patients with Irritable Bowel Syndrome. J Gastrointestin Liver Dis. 2016;25:151. doi:10.15403/jgld.2014.1121.252.ccm
- Lauche R, Kumar S, Hallmann J, Lüdtke R, Rampp T, et al. Efficacy and safety of Ayurvedic herbs in diarrhoea-predominant irritable bowel syndrome: A randomised controlled crossover trial. Complement Ther Med. 2016;26:171. doi:10.1016/j.ctim.2016.04.002
- Pilipenko VI, Teplyuk DA, Shakhovskaya AK, Isakov VA, Vorobyova VM, et al. [Dry jelly concentrate with vitamins and dietary fiber in patients with IBS with constipation: a comparative controlled study]. Vopr Pitan. 2015;84:83.
- Yu Y, Wu S, Li J, Wang R, Xie X, et al. The effect of curcumin on the brain-gut axis in rat model of irritable bowel syndrome: involvement of 5-HT-dependent signaling. Metab Brain Dis. 2015;30:47. doi:10.1007/s11011-014-9554-z
- Brinkhaus B, Hentschel C, Von Keudell C, Schindler G, Lindner M, et al. Herbal medicine with curcuma and fumitory in the treatment of irritable bowel syndrome: a randomized, placebo-controlled, double-blind clinical trial. Scand J Gastroenterol. 2005;40:936.
- Bundy R, Walker AF, Middleton RW, Booth J. Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults: a pilot study. J Altern Complement Med. 2004;10:1015.
