'
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Proprietary Probiotic BlendLacticaseibacillus rhamnosus R0011Lactobacillus helvetius R0052Pediococcus acidilactici R1001Lacticaseibacillus casei R0215Bifidobacterium longum BB536Lactiplantibacillus plantarum R1012Bifidobacterium breve R0070Lactococcus lactis subsp. lactis R1058
131 mg (10 Billion CFU)

The product is found useful for the following medical conditions

Food Poisoning

SCIENTIFIC SCORE
Moderately Effective
Based on 10 Researches
8.7
USERS' SCORE
Good
Based on 24 Reviews
8.9
9
Lacticaseibacillus rhamnosus shows promise
In Vitro and In Vivo Evaluation of Lacticaseibacillus rhamnosus GG and Bifidobacterium lactis Bb12 Against Avian Pathogenic Escherichia coli and Identification of Novel Probiotic-Derived Bioactive Peptides.
Most Relevant Research
We explored the potential of Lacticaseibacillus rhamnosus GG as a probiotic treatment against avian pathogenic E. coli (APEC) in chickens. Our study showed that this probiotic significantly reduced APEC colonization in the chickens' cecum and improved the balance of gut microbiota over a 24-hour period.

Through laboratory evaluations, we detected novel bioactive peptides in the probiotic's culture supernatants, which may contribute to its antibacterial properties. While the results are promising for poultry health, more research is needed to optimize its use in real farming conditions.
9.5
Severe food poisoning
Most Useful Review
I experienced severe food poisoning after consuming rotten food, leading to vomiting and intense diarrhoea. For a week, I battled extreme nausea and high fever. My body rejected all food, even well-digested options, and I could hardly eat. After taking two tablets for diarrhoea, I gradually improved. This product effectively cleared out my intestine, which is crucial for recovery.

Allergies

SCIENTIFIC SCORE
Moderately Effective
Based on 59 Researches
8.1
USERS' SCORE
Good
Based on 16 Reviews
8.8
8
Probiotic ice cream reduces allergies
Oral Immunotherapy Using Probiotic Ice Cream Containing Recombinant Food-Grade Which Inhibited Allergic Responses in a BALB/c Mouse Model.
Most Relevant Research
We investigated the impact of a probiotic ice cream containing engineered bacteria on pollen allergies in mice. After sensitizing the mice, we treated them with this unique ice cream for four weeks. The results were promising! The ice cream significantly lowered serum IgE levels, which are linked to allergic reactions. Additionally, beneficial cytokines increased while the levels of a harmful cytokine decreased. Overall, our findings suggest that this probiotic ice cream could improve allergy responses, particularly with Th1 and Treg involvement.
9.5
Gluten tolerance
Most Useful Review
I had a gluten intolerance that caused severe sickness when eating wheat. After using this product, I experience nearly no symptoms when I consume wheat. It's truly transformative—this product has practically saved my life!

Anxiety

SCIENTIFIC SCORE
Possibly Effective
Based on 54 Researches
7.4
USERS' SCORE
Good
Based on 6 Reviews
8.8
8
Lactobacillus JB-1 reduces anxiety
Continuous Ingestion of JB-1 during Chronic Stress Ensures Neurometabolic and Behavioural Stability in Rats.
Most Relevant Research
We explored how the treatment with JB-1—a type of probiotic bacteria—affects anxiety during chronic stress in rats. In our study, half of the twenty rats received JB-1 while the other half got a placebo over eight weeks of stress exposure.

The results were telling! Rats on JB-1 showed less anxiety and were more willing to explore their environment compared to the placebo group, which largely avoided exploration. Additionally, measurements of brain metabolites indicated that JB-1 helped maintain stability in brain chemistry, even in stressful conditions.

This suggests that lactobacillus rhamnosus might play a beneficial role in reducing anxiety during prolonged stress.
9.5
Improved mood
Most Useful Review
Excellent! I suffered from mild depression and anxiety for a long time but struggled to find the right antidepressants until I started taking this. Initially, I wanted it for an energy and immunity boost, but now on my third bottle, my mood has significantly improved!

Yeast Infection

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.4
USERS' SCORE
Good
Based on 13 Reviews
8.8
9
Lactobacillus rhamnosus shows promise
Lactobacillus rhamnosus intake can prevent the development of Candidiasis.
Most Relevant Research
This study examined how Lactobacillus rhamnosus could impact the development of yeast infections, specifically candidiasis. By using immunosuppressed mice, we created various groups to see if taking this probiotic before or during Candida exposure made a difference.

The results were promising: the group that took the probiotic 14 days beforehand showed significantly lower levels of Candida. We also noted reduced inflammation in tissues from these mice. While some cytokine levels were lower across the board, the differences weren't statistically significant. Overall, lactobacillus rhamnosus appears to be a potentially effective preventive measure against yeast infections.
9.5
Complete relief
Most Useful Review
This probiotic has been fantastic for my IBS symptoms, which have now completely disappeared. It also helped eliminate yeast infections that I used to get often. Even after stopping for four months, my IBS symptoms haven’t returned. I highly recommend it to anyone struggling with IBS or wanting to alleviate its symptoms.

Depression

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Improved mood
Most Useful Review
Excellent! I suffered from mild depression and anxiety for a long time, but I never found the right combination of antidepressants until I started taking -. Initially, I tried it for an energy boost, but now on my third bottle, my mood has improved significantly!

Asthma

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.3
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
CCFM1274 improves asthma symptoms
subsp. CCFM1274 relieved allergic asthma symptoms by modifying intestinal tryptophan metabolism in mice.
Most Relevant Research
We investigated how the probiotic strain CCFM1274 can help alleviate allergic asthma symptoms. Using a mouse model, we administered CCFM1274 alongside ovalbumin, a common allergen, and observed positive results.

This treatment not only reduced weight loss and mortality but also improved inflammatory responses in the lungs. Notably, there was a decrease in specific immune markers, indicating CCFM1274 might adjust gut tryptophan metabolism beneficially, highlighting potential new strategies for asthma management.
9.5
Astonishing infection relief
Most Useful Review
I read the reviews and thought, I hope this works. I had a severe cold, developed bronchial-asthma, and ended up on antibiotics which caused further issues. After taking this product for 5 days, the infections disappeared. I'm thrilled and have recommended it for my elderly aunt who struggles with UTIs. This is truly remarkable!

Autoimmune Disorder

SCIENTIFIC SCORE
Moderately Effective
Based on 48 Researches
8
USERS' SCORE
Good
Based on 47 Reviews
8.6
9.5
Lactococcus lactis shows promise for T1DM
Oral administration of Lactococcus lactis-expressing heat shock protein 65 and tandemly repeated IA2P2 prevents type 1 diabetes in NOD mice.
Most Relevant Research
We investigated the potential of Lactococcus lactis, a safe bacterial strain, to deliver protective proteins for preventing type 1 diabetes (T1DM) in NOD mice. Our study used two specially engineered strains that expressed a specific protein.

We found that oral administration of these Lactococcus lactis strains helped stop high blood sugar, enhanced glucose tolerance, and reduced inflammation in the pancreas. This occurred by suppressing certain auto-reactive T cells and encouraging healthy immune responses. Our results suggest that this method could effectively help prevent T1DM in these mice.
9.5
Pain relief achieved
Most Useful Review
Since taking one NATOOSHCHAK capsule each morning, my chronic colitis pain and swelling have decreased significantly. These enteric capsules are a major plus, and I ensure to keep them refrigerated for longevity. I've noticed great health benefits.

Chronic Cough

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.6
9.5
Significant improvement
Most Useful Review
It works! My husband and I suffered from chronic cough due to bad sinusitis. After trying antibiotics without success, we decided to try probiotics. We've only been taking them for two days, but we've both noticed a marked improvement. The coughing, headaches, and facial pain have all disappeared. I will definitely order more to use regularly. Highly recommend!

Common Cold

SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.8
USERS' SCORE
Good
Based on 19 Reviews
8.6
9
Probiotics boost immunity, reduce colds
Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate.
Most Relevant Research
We examined how probiotic supplementation influences the frequency of common colds in adults with a past history of multiple infections. In a carefully designed study where participants were randomly assigned to receive either a probiotic drink or a placebo, we observed that those taking probiotics had fewer upper respiratory infections and less severe flu-like symptoms.

Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
9.5
Healthy for years
Most Useful Review
I absolutely love this product! It has kept me healthy for two and a half years without catching even a common cold. The price keeps me coming back.

Floaters

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.6
9.5
Effective treatment!
Most Useful Review
Best! The effect of lactic acid bacteria is remarkable for treating my floaters! I’ve had a troublesome childhood, often feeling distressed. However, since using this, my severe constipation has improved dramatically, and the floaters have diminished. It’s truly the best experience I’ve ever had! I used to suffer in silence, but now I feel so much better! Amazing!

Lung Cancer

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.6
9.5
Effective treatment
Most Useful Review
I took this for a lung infection, and it worked wonders!

Nausea

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.3
USERS' SCORE
Good
Based on 5 Reviews
8.6
8
B. lactis reduces gut symptoms
Dose-response effect of Bifidobacterium lactis HN019 on whole gut transit time and functional gastrointestinal symptoms in adults.
Most Relevant Research
We explored the effects of Bifidobacterium lactis HN019 on gut transit time and gastrointestinal symptoms among 100 adults with functional GI issues. Participants took either a high dose, a low dose, or a placebo over 14 days.

Our findings revealed significant improvements in gut transit time and a reduction in GI symptoms for those taking B. lactis compared to the placebo group. Interestingly, the high dose showed more pronounced benefits, leading to fewer symptoms and quicker gut transit.

Overall, we found that this probiotic strain is a safe option that may help alleviate digestive discomfort.
9.5
Relief from nausea
Most Useful Review
Zamechatelynыy probiotic! I love it. Occasionally, I experience nausea and the body refuses to digest food. One capsule cures this in just half an hour! I brought some back from Thailand. I adore these capsules and will order again.

Pancreatitis

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.6
9.5
Pain relief achieved
Most Useful Review
Perfectly! Thank you very much. I was saved from acute pancreatitis, and by the time the ambulance arrived, all the pain had disappeared.

Sinusitis

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.6
9.5
Effective treatment
Most Useful Review
It works! My husband and I suffered from sinusitis and found that antibiotics offered minimal relief; the symptoms returned quickly after finishing them. This time, we opted for probiotics, and after just two days, we noticed a significant improvement. Coughing, headaches, and facial pain have disappeared. I’m definitely ordering more for regular use. Highly recommended!

Ulcer

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9.5
Scientific backing
Most Useful Review
I'm taking these probiotics because I am impressed by the scientific studies supporting the bacteria selection. After experiencing a bleeding duodenal ulcer that required surgery, this formulation appears to meet my needs perfectly.

Urinary Tract Infection

SCIENTIFIC SCORE
Possibly Effective
Based on 15 Researches
7.1
USERS' SCORE
Good
Based on 4 Reviews
8.6
8
Probiotic catheters may prevent CAUTIs
3D-Bioprinted Urinary Catheters Enable Sustained Probiotic Recovery Under Flow and Improve Bladder Colonization In Vivo.
Most Relevant Research
We explored the use of 3D bioprinted catheters to deliver Lactobacillus rhamnosus as a potential preventative measure against catheter-associated urinary tract infections (CAUTIs). In our assessment, the bioprints successfully supported the growth and viability of L. rhamnosus under simulated urine flow conditions. Remarkably, this probiotic managed to colonize the bladder without causing tissue inflammation.

Our findings suggest that these bioprinted probiotic catheters could be a promising new approach to help combat CAUTIs, offering a safe and effective strategy to reduce pathogen colonization in urinary catheters.
9.5
IBS relief achieved
Most Useful Review
I’ve been using these probiotics to treat my IBS symptoms for a few months, and I’m delighted to report that my symptoms have completely vanished. Additionally, since I began using them, I haven't experienced any urinary tract infections, which were frequent before. Even after stopping the probiotics for four months, my IBS symptoms have not returned. I highly recommend this to anyone struggling with IBS or its symptoms.

Cancer

SCIENTIFIC SCORE
Moderately Effective
Based on 40 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.5
8
Bifidobacterium longum shows potential benefits
Bifidobacterium longum subsp. longum XZ01 delays the progression of colon cancer in mice through the interaction between the microbial spatial distribution and tumour immunity.
Most Relevant Research
We investigated whether Bifidobacterium longum XZ01 could affect the progression of colon cancer in a mouse model. The results hinted that this probiotic might enhance immune responses by outcompeting harmful bacteria and protecting macrophages within tumors.

Notably, XZ01 appears to foster a favorable tumor immune environment, promoting immune cell activation while inhibiting certain immune suppression. By interacting with microbial communities, this treatment shows promise for potentially improving colon cancer immunotherapy strategies.

More research is necessary to confirm these effects in humans, but these findings open doors to innovative cancer treatments.
8.8
Improved intestinal health
Most Useful Review
I am pleasantly surprised. After taking 2 or 3 tablets daily for ten days, I noticed positive changes. My usual morning stool now comes out around 2 pm. Previously, I experienced painful bloating after lunch, but that discomfort has disappeared, and my bowel movements are much smoother. After my mother died of colon cancer, I feared inheriting that issue, so I started this to improve my gut health. I look forward to continuing this and hope it will benefit both my intestinal and skin health over the next three months.

Dizziness

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.5
8.8
No dizziness issues
Most Useful Review
I occasionally experience dizziness when using probiotics, but this product has not caused me any problems. So far, it appears to be effective for my needs.

Eczema

SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.3
USERS' SCORE
Good
Based on 6 Reviews
8.5
8
Lactobacillus rhamnosus reduces eczema risk
Differential modification of genetic susceptibility to childhood eczema by two probiotics.
Most Relevant Research
We examined the effects of Lactobacillus rhamnosus HN001 on eczema prevention among children with genetic predispositions. In our double-blind, randomized, placebo-controlled study involving 331 children, we discovered that those with specific high-risk gene variants experienced lower eczema rates when treated with HN001, compared to those receiving a placebo. This suggests Lactobacillus rhamnosus might be particularly beneficial for children at greater genetic risk of eczema and may even influence the severity of eczema and related allergic conditions.
9.5
Eczema improvement
Most Useful Review
During early pregnancy, I struggled with severe atopic eczema. Since starting on these lactic acid bacteria, my eczema has noticeably improved. The discomfort has reduced significantly and I'm now much happier, hoping it continues to aid in preventing atopy for my baby as well.

Fibromyalgia

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.5
8.8
Improved fatigue
Most Useful Review
I am thoroughly enjoying this probiotic as it aids me in combating candida and I can genuinely feel a difference. It’s the only one I've found that I can tolerate after trying expensive brands. I suffer from chronic fatigue and fibromyalgia, and many others leave me completely exhausted. Thankfully, I've found one that works for me! I began with one a day and increased to three, which makes me slightly more tired, but overall, I am managing fine.

Gastroenteritis

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
9.5
Consistent wellness
Most Useful Review
This product is invaluable for my sensitive intestines and irregular toilet habits. I used to visit the emergency room yearly for gastroenteritis, but since taking lactic acid bacteria, I haven't needed to go for years. Jarrow suits me better than other options.

Hives

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.5
8.8
Effective for hives
Most Useful Review
I found that taking lactic acid bacteria helped with my hives, especially after experiencing a reaction from antibiotics. I opted for the 5 billion won option rather than the 25 billion won, and it proved effective.

Menopause

SCIENTIFIC SCORE
Possibly Effective
Based on 9 Researches
7.1
USERS' SCORE
Good
Based on 1 Reviews
8.5
9
Probiotic may stabilize estrogen levels
Supplementation with a Probiotic Formula Having β-Glucuronidase Activity Modulates Serum Estrogen Levels in Healthy Peri- and Postmenopausal Women.
Most Relevant Research
We examined whether a probiotic containing the strain KABP052 could help stabilize estrogen levels in peri- and postmenopausal women. In a thorough randomized, double-blind study, we compared women taking the probiotic to those given a placebo.

Over 12 weeks, those who received KABP052 showed notably higher estradiol and estrone levels, suggesting that this probiotic can effectively modulate estrogen during menopause. This promising finding opens new avenues for using probiotics to support menopausal health.
8.8
Mood improvement
Most Useful Review
Good quality probiotics that are excellent for my IBS and help manage mood swings due to menopause. I take them every day.

Pneumonia

SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8.3
USERS' SCORE
Good
Based on 1 Reviews
8.5
9.5
Bifidobacterium longum protects against pneumonia
Control of Klebsiella pneumoniae pulmonary infection and immunomodulation by oral treatment with the commensal probiotic Bifidobacterium longum 5(1A).
Most Relevant Research
We explored how the probiotic Bifidobacterium longum 5(1A) can affect pneumonia caused by Klebsiella pneumoniae in mice. Our study showed that this treatment led to a quicker resolution of lung inflammation and significantly reduced the bacterial load, ultimately saving 100% of the mice from death.

This protective effect was linked to the activation of the Toll-like receptor signaling pathway. In particular, B. longum 5(1A) helped balance the body's inflammatory response, promoting a faster recovery in the lungs. Overall, our findings suggest that this probiotic could play a beneficial role in enhancing lung health during infections.
8
No digestive issues
Most Useful Review
Fine product. My husband is taking it while on a course of heavy antibiotics for pneumonia and hasn't experienced any digestive disorders thanks to these.

Psoriasis

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Researches
8
USERS' SCORE
Good
Based on 1 Reviews
8.5
8
Probiotics show positive psoriasis effects
The Role of Probiotics as an Adjunctive Therapy in Psoriasis.
Most Relevant Research
We evaluated the impact of Lactobacillus rhamnosus on psoriasis by conducting a study with 35 patients split into two groups: one received probiotics while the other got a placebo.

After 60 days, we observed that those taking probiotics showed significant improvements in clinical symptoms, reflected in various assessment scores like PASI, BSA, and DLQI.

However, it’s important to note that this improvement was not linked to any decrease in inflammation markers, IL17 and IL23. Overall, we found probiotics to be a promising adjunctive therapy for psoriasis, with minimal side effects reported.
8.8
Improved skin condition
Most Useful Review
Great! I take this daily, and it aids my bowel movements. I have psoriasis and take this alongside Livercare and neem, which significantly improves my skin.

Irritable Bowel Syndrome

SCIENTIFIC SCORE
Possibly Effective
Based on 51 Researches
7.6
USERS' SCORE
Good
Based on 95 Reviews
8.4
9.5
CECT 7347 reduces IBS-D symptoms
A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome.
Most Relevant Research
A randomized, double-blind, placebo-controlled trial exploring CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) revealed promising results for diarrhea-predominant irritable bowel syndrome (IBS-D).

We found that after 12 weeks, both ES1 and HT-ES1 significantly reduced symptom severity compared to a placebo, as shown by lower IBS-Symptom Severity Scale scores.

Other improvements included better stool consistency and quality of life. This study marks a breakthrough with the first positive findings for a probiotic or postbiotic from this strain specifically for IBS-D patients.
9.5
Boosted immunity
Most Useful Review
Live unconditionally! I've noticed a significant improvement in my immune system, especially with my irritable bowel syndrome. Consuming yogurt daily and two eggs has made a tremendous difference alongside taking this product weekly. A family member had a heavy condition but improved dramatically within a week. I've seen excellent effects and have even gifted it to friends, who reported positive outcomes too. I truly trust this product for its effectiveness and lack of side effects.

Acne

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Researches
8
USERS' SCORE
Good
Based on 11 Reviews
8.3
8
Bifidobacterium may help combat acne
In vitro evaluation of antibacterial activities and anti-inflammatory effects of Bifidobacterium spp. addressing acne vulgaris.
Most Relevant Research
We examined the antibacterial and anti-inflammatory effects of Bifidobacterium in relation to acne. Our findings showed that certain strains, including Bifidobacterium longum, significantly lowered the viability of acne-causing bacteria. We also found that these strains reduced harmful inflammatory markers in cell tests.

Ultimately, while Bifidobacterium longum showed promise in reducing acne-related bacteria, the study suggests Bifidobacterium adolescentis may be more effective in tackling the problem.
10
Acne issues resolved
Most Useful Review
Fantastic! This product effectively solved my son's acne problems at 22.

Gastritis

SCIENTIFIC SCORE
Moderately Effective
Based on 13 Researches
8.2
USERS' SCORE
Good
Based on 11 Reviews
8.3
9
Probiotics improve H. pylori treatment
Efficacy of probiotics regimens for Helicobacter pylori eradication: A systematic review, pairwise, and network meta-analysis of randomized controlled trials.
Most Relevant Research
We explored the effect of adding Bifidobacterium longum to standard treatments for Helicobacter pylori, a common cause of gastritis and other gastric issues. By analyzing data from 91 clinical trials with over 13,000 patients, we saw that incorporating this probiotic significantly boosted the rate of H. pylori eradication compared to standard therapy alone.

Moreover, we noted a reduction in unpleasant side effects like nausea and diarrhea for those taking the probiotics, making treatment much more tolerable. Overall, Bifidobacterium longum stands out as an effective partner in H. pylori eradication efforts.
8.8
Effective for IBS
Most Useful Review
I recommend these probiotics. I struggled with flatulence and gastritis for two months. After taking these probiotics three times daily, I felt a slight improvement in a couple of weeks and was quite pleased after a month, as my flatulence nearly disappeared and my gut function improved. I also gave my five-year-old two doses daily after antibiotics, and their bowel movements became regular within days. The capsules are intact after dissolving in warm milk, which indicates live bacteria.

Headache

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.3
9.5
Superb treatment
Most Useful Review
The best! I took California lacto beef but suffered severe headaches and poor health for weeks. Now, taking Jarrow EPS makes me feel like a Super Saiyan. I recommend Jarrow EPS for those who dislike lacto beef.

Heartburn

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 11 Reviews
8.3
7
Probiotics improve GI symptoms post-surgery
Effect of probiotics on postoperative quality of gastric bypass surgeries: a prospective randomized trial.
Most Relevant Research
We examined whether probiotics could ease gastrointestinal (GI) discomforts after gastric bypass surgery. In a double-blind, randomized study, 60 patients were assigned to receive either Bifidobacterium longum, another probiotic, or digestive enzymes. After just two weeks, everyone saw notable improvements in their quality of life. Specifically, symptoms like heartburn, gas, and abdominal bloating lessened significantly. While this is promising, the long-term benefits of probiotics in managing GI episodes post-surgery remain to be fully understood.
9.5
Relief from symptoms
Most Useful Review
These probiotics work wonderfully! My husband, who often experienced discomfort, bloating, and heartburn, has seen a significant reduction in these issues since taking them. I’ve taken them too and found relief from stomach discomfort quickly. I will definitely continue using them for their efficacy.

Brain Tumor

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.2
5
Immediate relief noted
Most Useful Review
I’m not sure if it’s cerebral, but my rhinitis disappeared immediately after eating. I wonder if it’s a genuine brain tumour concern. Sadly, the rhinitis returned within two days. I will order again right away.

Cardiovascular Disease

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.2
5.5
Eased feeling
Most Useful Review
Some of them seem effective. I bought these as I do not consume a well-known product. After nearly a month, I feel that my condition has eased a little regarding my cardiovascular disease.

Sleep Apnea

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.2
8.8
Improved sleep quality
Most Useful Review
I felt much better after trying a pack of probiotics. While taking them, I experienced increased strength and better balance, and my sleep improved significantly. However, once the pack ran out and I took a break, I noticed a decline in my wellbeing and my sleep was disrupted. Now that I’m using the probiotics again, I’ll continue to order them to help manage my sleep apnea.

Cold Sores

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.1
7
Safe option
Most Useful Review
If you switch to a different lactic acid bacteria and experience cold sores or abdominal discomfort, this product is a safe option without any side effects.

Knee Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Reviews
8.1
4.5
Reduces bloating pain
Most Useful Review
Wonderful product that truly works. I use it with every meal, and it significantly helps with bloating, gas, and pain. I have been using it for years.

Reflux

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.3
USERS' SCORE
Good
Based on 14 Reviews
8.1
8
Bifidobacterium lactis aids reflux recovery
Therapeutic Evaluation of subsp. MH-02 as an Adjunctive Treatment in Patients with Reflux Esophagitis: A Randomized, Double-Blind, Placebo-Controlled Trial.
Most Relevant Research
We examined the effects of Bifidobacterium lactis as a complementary treatment for reflux esophagitis (RE) in a randomized, double-blind, placebo-controlled study. A total of 110 RE patients received rabeprazole while being supplemented with either Bifidobacterium or a placebo over 8 weeks.

Our findings showed that the probiotic group experienced quicker symptom relief and a longer time before symptoms returned, compared to the placebo. We also noted improvements in gut microbiota diversity following the treatment. Thus, Bifidobacterium lactis appears to provide significant benefits as an adjunct therapy for managing reflux symptoms.
8.8
IBS improvement
Most Useful Review
I'm surprised! I have tried probiotics before and they did nothing. This product is different; my IBS and reflux have noticeably improved in just four weeks. It's not perfect yet, but I'm hopeful for further improvement.

Constipation

SCIENTIFIC SCORE
Possibly Effective
Based on 54 Researches
7.6
USERS' SCORE
Moderately Good
Based on 204 Reviews
7.9
9
Probiotic improves IBS-C symptoms
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
Most Relevant Research
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.

After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.

Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
9.5
Best for constipation
Most Useful Review
I take these every morning on an empty stomach and am very pleased with the results. Bloating has decreased, and my digestion has improved, allowing for regular visits to the restroom. When I stop, constipation returns. After trying various probiotics, I find this one to be the best quality.

Bloating

SCIENTIFIC SCORE
Possibly Effective
Based on 35 Researches
7.9
USERS' SCORE
Moderately Good
Based on 76 Reviews
7.8
9
Bifidobacterium lactis alleviates bloating
Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
Most Relevant Research
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.

Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
9.5
Bloating reduced
Most Useful Review
The best stable probiotic! I started taking Jarrow-Dophilus EPS, and after a little while, the bloating and flatulence diminished. My digestion improved significantly, and my stools became regular. I’m really satisfied with the results.

Blood Clot

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.8
9.5
Improved blood pressure
Most Useful Review
Working probiotic. After several days of taking it, my child's blood pressure began to improve.

Chronic Fatigue Syndrome

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 20 Reviews
7.8
9.5
Relief from indigestion
Most Useful Review
Lactobacillus has helped me with my chronic fatigue syndrome and indigestion. I take one tablet on an empty stomach before breakfast, and now I have regular bowel movements without the annoyance I previously experienced.

Heart Attack

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
3
No noticeable effect
Most Useful Review
I did not notice any significant effects. Personally, I found it difficult to assess its impact as I dislike the original taste and do not suffer from constipation. I took one or two tablets daily but still found it ineffective. I have no intention of purchasing it again.

Diarrhea

SCIENTIFIC SCORE
Moderately Effective
Based on 64 Researches
8
USERS' SCORE
Moderately Good
Based on 74 Reviews
7.6
9.5
Bifidobacterium lactis reduced diarrhea duration
Adjudicative efficacy of Bifidobacterium animalis subsp. lactis BLa80 in treating acute diarrhea in children: a randomized, double-blinded, placebo-controlled study.
Most Relevant Research
We explored the impact of Bifidobacterium animalis subsp. lactis BLa80 on diarrhea in young children through a well-structured, randomized, double-blinded, placebo-controlled study.

Our findings show that children receiving the probiotic experienced a significantly shorter duration of diarrhea and a higher recovery rate compared to those given a placebo.

Notably, we also observed beneficial changes in gut microbiome composition and gene functions that promote immune response.

This evidence suggests that Bifidobacterium lactis can effectively support recovery from acute diarrhea in children.
9.5
Ease of stool passage
Most Useful Review
Perfect compatibility! I experienced plenty of gas the first week, but I now have regular bowel movements every morning. My mother, who suffers from irritable bowel syndrome, has also had success with this product. I have ordered more, as it has genuinely helped both me and my mother.

Heart Disease

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.9
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.4
9
L. plantarum reduces heart disease risk
Anti-atherosclerotic effects of Lactobacillus plantarum ATCC 14917 in ApoE mice through modulation of proinflammatory cytokines and oxidative stress.
Most Relevant Research
We set out to explore the effects of Lactobacillus plantarum ATCC 14917 on heart disease in ApoE-deficient mice. Over 12 weeks, these mice were given the probiotic, and we analyzed their heart health and inflammation levels.

The results were intriguing; while L. plantarum didn’t impact body weight or overall fat levels, it did significantly reduce atherosclerotic lesions. Additionally, markers of inflammation and oxidative stress improved, suggesting this probiotic might help slow heart disease progression.
2.5
Sharp stomach pain
Most Useful Review
I had been searching for a good probiotic for some time, especially due to my chronic diseases and frequent antibiotics. However, I experienced severe stomach pain shortly after starting this product. Despite my efforts to persist, it wasn't worth it. I ended up giving it to a friend who suffers from constipation, and it proved beneficial for them.

Bone Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 3 Reviews
6.8
9.5
Relief achieved quickly
Most Useful Review
Excellent working probiotics! After a course of strong antibiotics, my stomach and intestines were inflamed. Any food caused intense pain. I took these probiotics, four drops with each meal, and relief came within days. I recommend a course of at least one month with probiotics, enzymes, and l-carnitine. Your mucous membrane will thank you!

High Cholesterol

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.2
USERS' SCORE
Medium or Average
Based on 3 Reviews
6.6
9
Probiotic strain reduces cholesterol
Cholesterol-lowering effect of Lactobacillus rhamnosus BFE5264 and its influence on the gut microbiome and propionate level in a murine model.
Most Relevant Research
We explored how Lactobacillus rhamnosus BFE5264 affects cholesterol levels using a mouse model on a high-cholesterol diet. This study revealed that this strain significantly reduced serum cholesterol levels while also altering the gut microbiome and increasing beneficial short-chain fatty acids. The findings suggest that L. rhamnosus could regulate cholesterol metabolism in the liver, showing effects similar to those of statin medications. These results highlight the potential of probiotics as a novel approach for managing cholesterol levels.
1
No positive effects
Most Useful Review
I did not experience any positive effects from Jarrow Formulas Jarro-Dophilus EPS. It failed to alleviate my constipation. I will revert to Yakult probiotics drink. Moreover, the pills arrived warm, potentially affecting their efficacy, and they had an unpleasant rubbery smell. Additionally, I encountered dry skin and minor acne after using it.

Leg Cramps

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 10 Reviews
6.6
9.5
No more cramps
Most Useful Review
Great probiotics! I take the full course in spring and autumn. I've forgotten about intestinal cramps and seasonal exacerbation of superficial gastritis. I recommend buying.

Chest Pain

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Researches
8
USERS' SCORE
Medium or Average
Based on 21 Reviews
6.3
8
Probiotics prevent antibiotic-related diarrhea
Probiotics for the prevention of pediatric antibiotic-associated diarrhea.
Most Relevant Research
We examined how probiotics, particularly Lactobacillus rhamnosus, could help prevent antibiotic-associated diarrhea (AAD) in children. Through a review of 23 studies involving nearly 4,000 participants, we found that probiotics significantly reduced the incidence of diarrhea—8% in the probiotic group compared to 19% in the control group.

Importantly, we noted very few adverse events, emphasizing that probiotics appear safe as a preventative option. While current data is encouraging, further research is necessary before making broad recommendations for all pediatric patients.
10
No more pain
Most Useful Review
Unbelievable! I never thought probiotics could help, but after taking just one capsule in the morning, my acid stomach pain vanished. I used to rely on Zantac frequently, but now I wake up without discomfort. I can hardly believe I’m finally free of the pain I’ve dealt with since childhood.

Pelvic Pain

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 28 Reviews
6.3
9.5
Pain relief
Most Useful Review
Unbelievable – it works! I never considered probiotics until a young doctor suggested them for my acid stomach. I used to take Zantac regularly, but after a single capsule in the morning, my acidity vanished, both at night and upon waking. I'm serious; I'm finally free from the pelvic pain I've endured since childhood.
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