Can Jarrow Formulas Jarro-Dophilus EPS Help with Indigestion?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 24 Reviews
7.8
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Proprietary Probiotic BlendLacticaseibacillus rhamnosus R0011Lactobacillus helvetius R0052Pediococcus acidilactici R1001Lacticaseibacillus casei R0215Bifidobacterium longum BB536Lactiplantibacillus plantarum R1012Bifidobacterium breve R0070Lactococcus lactis subsp. lactis R1058
131 mg (10 Billion CFU)
†
Most Useful Reviews
9
Indigestion relief
23 people found this helpful
I used this and found that my gas issues faded, my digestion improved, and indigestion completely disappeared. The beneficial bacteria really assist the intestines in digestion and eliminate that annoying bloating.
Read More
8.5
Stops churning stomach
3 people found this helpful
I'm no expert, but this product personally works wonders for me. It has stopped my frequent stomach churning and indigestion, plus it doesn’t cause bloating. I plan to continue using it.
Read More
8
Bloating control
2 people found this helpful
I've used other probiotics, but this one is exceptional. I only take one every other day, and it's proven effective against bloating and indigestion and alleviates acid reflux. I love this product!
I used this and found that my gas issues faded, my digestion improved, and indigestion completely disappeared. The beneficial bacteria really assist the intestines in digestion and eliminate that annoying bloating.
Read More
8.5
Stops churning stomach
3 people found this helpful
I'm no expert, but this product personally works wonders for me. It has stopped my frequent stomach churning and indigestion, plus it doesn’t cause bloating. I plan to continue using it.
Read More
8
Bloating control
2 people found this helpful
I've used other probiotics, but this one is exceptional. I only take one every other day, and it's proven effective against bloating and indigestion and alleviates acid reflux. I love this product!
Read More
9
Relieves indigestion
1 people found this helpful
After using this product, I found great relief from my indigestion and hiccups. Probiotics are excellent for health and their quality is commendable. This product is definitely worth repurchasing.
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9
Significant improvement
1 people found this helpful
Since I started using Jarro-Dophilus, I have experienced minimal indigestion, believing that my condition has improved by about 80-90% over the past couple of months. I take one capsule each day, roughly two hours after breakfast.
Indigestion, also known as dyspepsia, refers to the discomfort or pain in the upper abdomen that can occur after eating. It’s a common condition that manifests with symptoms such as bloating, nausea, heartburn, and an overall feeling of fullness, often making it difficult to enjoy meals. While indigestion is not considered a disease, it can be a sign of an underlying condition, such as gastroesophageal reflux disease (GERD), peptic ulcers, or even gallbladder disease. Dietary habits, stress, and certain medications can also contribute to this uncomfortable sensation.
In most cases, indigestion can be managed with lifestyle modifications, including changing eating habits, reducing stress, and avoiding trigger foods such as spicy, fatty, or acidic options. Over-the-counter antacids or medications that reduce stomach acid production may also provide relief. If indigestion persists or is accompanied by severe symptoms such as weight loss, vomiting, or black stool, it’s essential to consult a healthcare professional to rule out more serious health issues. Knowing how to respond and manage these symptoms can greatly improve your comfort and overall quality of life.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
Lactobacillus, a type of beneficial bacteria found in many probiotic supplements and fermented foods, has been studied for its potential to improve digestive health, including alleviating symptoms of indigestion. These probiotics work by maintaining a balanced gut microbiome, which can enhance digestion and support the body's ability to break down food efficiently. Some studies suggest that Lactobacillus can help reduce bloating, gas, and overall discomfort, making it a popular choice for those struggling with indigestion.
However, individual results may vary, and while many people report positive outcomes from incorporating Lactobacillus into their diets, it's important to approach this as part of a holistic strategy. Adding fiber-rich foods, staying hydrated, and practicing mindful eating can all contribute to better digestive health. If you're considering using Lactobacillus to manage indigestion, it might be beneficial to consult with a healthcare professional to determine the best approach for your specific needs.
Based on user reviews, many individuals report experiencing relief from indigestion within a few days to a couple of months of consistent use of probiotics. For instance, one user noted feeling significantly better by the next morning after taking just one capsule to address their indigestion Read Review. Other users mentioned improvements taking place over a span of days; one user stated that after about five days of usage, they felt rejuvenated with marked alleviation of indigestion issues Read Review.
Overall, while some users may see results relatively quickly, others indicated a gradual improvement over weeks, suggesting that individual responses can vary. For example, another user reported an improvement of 80-90% in their indigestion condition over a couple of months Read Review. It appears that consistent use, accompanied by a healthy lifestyle, can significantly improve digestive health for many users.
Based on user reviews, many individuals have reported significant improvements in their digestive symptoms after using probiotics. A number of users noted that their issues with indigestion and bloating noticeably decreased; for instance, one reviewer mentioned that their gas issues faded along with complete resolution of indigestion after using the product Read Review. Similarly, another user reported that the frequency of stomach churning and indigestion diminished, leading them to express their plans to continue using the product Read Review.
Additionally, several users experienced substantial alleviation of their gastrointestinal discomfort over time. One user noted an improvement in their condition by about 80-90% after a couple of months of daily use Read Review. Others mentioned positive outcomes such as reduced bloating and smoother digestion, leading to an overall better sense of well-being and comfort Read Review. However, it’s important to understand that responses can vary significantly among individuals, with some finding relief within days while others take longer to notice changes. The consensus points toward a generally beneficial effect of consistent probiotic intake on digestive health.
Based on user reviews, many individuals have found that combining this probiotic supplement with other health supplements has yielded positive results for managing indigestion. One user reported taking probiotics alongside vitamins, noting the supplement's effectiveness in alleviating both indigestion and bloating while allowing for good nutrient absorption Read Review. Another reviewer indicated they take the probiotics after antibiotics, finding it helpful for replenishing beneficial gut bacteria and supporting overall digestive health Read Review.
Additionally, a user emphasized the value of daily intake with other supportive dietary changes, mentioning significant improvements in their digestion when incorporating the probiotics into their routine Read Review. This suggests that for some, combining probiotic use with other health supplements can build a more robust system for addressing indigestion and improving digestive comfort. However, individual responses can vary widely, with some users reporting adverse effects, reinforcing the need for a personalized approach Read Review.
Users have reported various effective dosages for Lactobacillus in treating indigestion, suggesting that individual needs may vary. Some reviews highlight that taking one capsule daily is sufficient, with one user experiencing a significant 80-90% improvement in indigestion symptoms after taking one capsule each day, about two hours after breakfast Read Review. Another user mentioned the effectiveness of only taking one capsule every other day, reporting alleviation of bloating and indigestion Read Review.
Conversely, other users have advocated for higher doses, with one stating they take three to four capsules three times a day for more pronounced effects on bloating and indigestion Read Review. The consensus among users seems to be that while lower doses can effectively manage indigestion, some may find greater relief with a more frequent intake. Experimenting with dosage may be beneficial in finding the right balance for individual digestive health needs.
9
Instant relief
Jarrow Formulas effectively alleviated my dysbiosis and indigestion. A couple of days ago, I had terrible discomfort in my stomach, but after taking one capsule, I felt significantly better by morning. Taking one capsule before bed for five days has greatly improved my stomach.
6
Constipation resolved
After about five days of taking this, I felt rejuvenated. I'm not prone to chronic constipation and have noticed a marked improvement in my indigestion. Highly recommend for anyone concerned about their intestinal health!
9
Significant improvement
1 people found this helpful
Since I started using Jarro-Dophilus, I have experienced minimal indigestion, believing that my condition has improved by about 80-90% over the past couple of months. I take one capsule each day, roughly two hours after breakfast.
9
Indigestion relief
23 people found this helpful
I used this and found that my gas issues faded, my digestion improved, and indigestion completely disappeared. The beneficial bacteria really assist the intestines in digestion and eliminate that annoying bloating.
8.5
Stops churning stomach
3 people found this helpful
I'm no expert, but this product personally works wonders for me. It has stopped my frequent stomach churning and indigestion, plus it doesn’t cause bloating. I plan to continue using it.
9
Improved digestion
Probiotics are fantastic! I recently began using Jarro-Dophilus EPS 10 Billion Veggie Capsules and am thrilled with the results! This product contains 500 million active probiotics per capsule and a total of 10 billion live bacteria per bottle, which is effective in maintaining intestinal health. I started using this probiotic primarily for indigestion and occasional stomach discomfort. After some time, my stomach issues improved significantly. With one pill a day, my digestion has become smoother, and bloating has been greatly reduced, making me feel much more relaxed. Plus, it comes in vegetarian capsules, which is ideal for me, as the ingredients are natural with no unnecessary additives.
9
Best effect
This product is exceptional for intestinal health and excels at alleviating indigestion and bloating. I have good absorption from the intestine, and the packaging is excellent. The quality is superb, and the pill size suits taking alongside vitamins.
7.5
Supports gut health
This is always on my add-to-cart list, as it helps with bloating and indigestion. It's also great to take after antibiotics to replenish the beneficial bacteria in your gut.
0
Severe swelling
8 people found this helpful
Unfortunately, the swelling and indigestion were alarming after consuming the product, which led me to stop immediately. I do not recommend it.
8
Bloating control
2 people found this helpful
I've used other probiotics, but this one is exceptional. I only take one every other day, and it's proven effective against bloating and indigestion and alleviates acid reflux. I love this product!
7.5
Gas production indicator
3 people found this helpful
I take three to four capsules three times a day for my bloating and indigestion. I know it’s effective because it always produces gas, which indicates good results. It’s just as effective as Dr. Ohirra's probiotics, but more economical.