Sciatica is a term used to describe pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of the body. It occurs when the sciatic nerve is compressed due to a herniated or bulging disc, spinal stenosis, or bone spurs on the vertebrae. Symptoms of sciatica can vary widely, ranging from mild pain to severe discomfort, and may include tingling, numbness, or muscle weakness along the affected leg.
Treatment options for sciatica often focus on pain relief and addressing the root cause of the nerve compression. Over-the-counter pain relievers, such as ibuprofen or naproxen, may help alleviate symptoms, while physical therapy can strengthen the muscles that support your back. In more severe cases, doctors may recommend corticosteroid injections or surgery. It's important to seek medical advice if symptoms persist, as early intervention can significantly improve recovery and prevent further complications.