After starting folate on my doctor's advice, my menstrual cycle became regular and my pain disappeared, which is quite pleasing.
I noticed an improvement after giving my mother Rokushinmaru for her chest pain. She rarely complains about it now and takes the supplement less frequently. For her blood vessels, I've also provided additional vitamins K and D. She remains in good health even in her 70s.
Good gynaecologists now recommend methylfolate over folic acid, as it absorbs better. I've noticed a regular cycle and significantly less pain during my periods after just one jar. I believe this vitamin is effective!
I didn’t notice significant changes, but my menstrual cramps improved remarkably after taking it, shifting from excruciating pain to mild cramping without pain.
I experienced muscle pain and some palpitations after taking it. I'm still unsure if it works since I didn’t take it regularly due to side effects.