We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
Read More
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
Read More
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
Read More
Most Useful Reviews
9
Strengthened immunity
7 people found this helpful
Great drug! My doctor, a neurologist, prescribed this to maintain my nervous system, which was vital as I found the noise in my ears very disturbing. I had to place the tablets in my mouth for quicker results. The small plates have a slightly sweet lemon flavour. I was pleased with its effectiveness; I didn't catch a cold this autumn, and my immunity was fortified. Joint mobility significantly increased, with no more crunching, and my sleep has improved. This vitamin helped stabilise my overall psychological state, and my nervous system is now fine. An excellent dietary supplement at a budget price!
Read More
9
Strengthened immunity
Great drug! My neurologist prescribed this supplement to support my nervous system, as the tinnitus was quite bothersome. I found it necessary to place the tablets in my mouth for quicker results. The small plates offer a slightly sweet lemon taste. I was pleased with how effective it was; I did not catch a cold this autumn, and my immune system strengthened. My joint mobility has significantly improved, with no crunching, and my sleep has enhanced. This vitamin really helped stabilise my overall psychological state, and my nervous system is in good shape. An excellent budget-friendly dietary supplement!
Read More
7.5
Reduced cold hands
21 people found this helpful
Great choice! I advise everyone! The perfect combination of price and quality. I have hypothyroidism and Hashimoto's thyroiditis, and vitamin B12 is essential with my diagnosis. After taking it for a month, I noticed improvements from the first day. My cold hands have ceased, my mind is clearer, and I feel much less nervous. I take one tablet before bed, sometimes in the morning before a heavy working day.
We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
Read More
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
Read More
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
9
Strengthened immunity
7 people found this helpful
Great drug! My doctor, a neurologist, prescribed this to maintain my nervous system, which was vital as I found the noise in my ears very disturbing. I had to place the tablets in my mouth for quicker results. The small plates have a slightly sweet lemon flavour. I was pleased with its effectiveness; I didn't catch a cold this autumn, and my immunity was fortified. Joint mobility significantly increased, with no more crunching, and my sleep has improved. This vitamin helped stabilise my overall psychological state, and my nervous system is now fine. An excellent dietary supplement at a budget price!
Read More
9
Strengthened immunity
Great drug! My neurologist prescribed this supplement to support my nervous system, as the tinnitus was quite bothersome. I found it necessary to place the tablets in my mouth for quicker results. The small plates offer a slightly sweet lemon taste. I was pleased with how effective it was; I did not catch a cold this autumn, and my immune system strengthened. My joint mobility has significantly improved, with no crunching, and my sleep has enhanced. This vitamin really helped stabilise my overall psychological state, and my nervous system is in good shape. An excellent budget-friendly dietary supplement!
Read More
7.5
Reduced cold hands
21 people found this helpful
Great choice! I advise everyone! The perfect combination of price and quality. I have hypothyroidism and Hashimoto's thyroiditis, and vitamin B12 is essential with my diagnosis. After taking it for a month, I noticed improvements from the first day. My cold hands have ceased, my mind is clearer, and I feel much less nervous. I take one tablet before bed, sometimes in the morning before a heavy working day.
Read More
9
Cold prevention success.
1 people found this helpful
Immune system boost. I take B12 as part of my immune system regimen, particularly to keep shingles at bay, since my mother suffered a severe case that led to nerve pain. In my research on preventing outbreaks, I found a combination of supplements to boost immunity, and this is a critical part of that plan. Since starting, I haven't fallen ill at all, including with colds and flus. I plan to continue my immune support routine to fend off illness and hopefully prevent shingles too!
Read More
7.5
Faster recovery from cold
Good form B12! I have been taking this supplement for a short time, but I've already noticed my immune system strengthening. I caught a viral illness, perhaps the most common one in 2020, but I overcame it almost unnoticed. A slight stuffy nose and general weakness were the only noticeable symptoms, which passed in 2 days! Previously, I had colds that lasted longer. I doubled my daily dose of B12 during this period and was thrilled to find my strength intact, with no residual weakness.
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, the time it takes to see results from this supplement varies, but many users report positive effects within a short timeframe. For example, one user noted improvements in their immune strength and a quick recovery from cold symptoms, stating that their viral illness passed in just two days after doubling their intake of the supplement, which was a noticeable reduction compared to their previous experiences with colds that lasted longer Read Review.
Furthermore, another reviewer mentioned experiencing noticeable benefits from their first day of use, indicating that improvements can manifest quite rapidly after starting the supplement Read Review. Overall, while individual experiences may vary, users generally report that they begin to see results fairly quickly, often within a week or two of consistent use.
There is emerging scientific research suggesting that specific B vitamins, particularly Vitamin B12, may provide benefits in alleviating cold sensitivity and pain, particularly in neuropathic conditions. One study demonstrated that higher doses of Vitamin B12 significantly reduced cold sensitivity in rats experiencing neuropathic pain, indicating its potential as a therapeutic option for pain relief related to cold exposure [2]. Furthermore, a separate study highlighted the positive effects of Vitamin B12 in reducing cold hyperalgesia, or increased sensitivity to cold, when combined with other treatments [3].
Additionally, a broader study involving magnesium and B vitamins, referred to as Mg-Teadiola, indicated potential stress-reducing effects which may indirectly improve sensitivity to cold among individuals with chronic stress [1]. While these studies primarily target cold sensitivity in neuropathic pain models, they suggest that Vitamin B12 and other B vitamins could be beneficial in managing cold-related discomfort. However, more robust clinical trials are necessary to confirm these findings and establish clear recommendations for using these vitamins as a supplement for cold sensitivity.
Based on user reviews, many individuals report significant improvements in various symptoms after using the supplement. Users mention marked enhancements in their immune strength, with some stating they experienced fewer colds after incorporating the product into their routine Read Review. One reviewer highlighted that after doubling their intake during a viral illness, their recovery was swift, experiencing only mild symptoms that resolved in two days, a stark contrast to previous illnesses that lasted longer Read Review.
In addition to immune support, users have reported improvements in mobility and psychological well-being. For instance, some reviewers noted a significant increase in joint mobility and a reduction in discomfort, alongside better sleep quality and stabilised mood states Read Review. Another user, with specific health conditions, described feeling notably clearer and less anxious from the first day of use Read Review. Overall, while individual results may vary widely, user experiences suggest that this supplement could have a positive impact on multiple health aspects.
Based on user reviews, many individuals have successfully combined this supplement with other supplements to manage cold symptoms. For instance, one user noted that during a viral illness, they chose to double their intake of the supplement, which resulted in a swift recovery, with only mild symptoms lasting just two days, a noticeable improvement compared to previous cold experiences Read Review. Another user mentioned feeling a significant enhancement in their overall immunity and a reduction in cold frequency after introducing this supplement into their regimen Read Review.
Additionally, some reviewers reported mixing the supplement with others for better results. A user who has been taking the supplement for several years noted that they enjoy the taste when combined with other supplements, which also helped improve their circulation and alleviate cold symptoms in winter Read Review. Others shared similar sentiments, indicating that incorporating this supplement seems to enhance their overall health and immune resilience during cold seasons, suggesting that its versatility makes it a complementary choice alongside other dietary additions Read Review.
The optimal dose for Vitamin B12 in treating cold sensitivity, as suggested by research, appears to be around 100 µg kg(-1). In a study examining its effects in rats with neuropathic pain, higher doses, specifically 50, 100, and 200 µg kg(-1), resulted in a marked reduction in cold sensitivity, while lower doses did not produce significant pain relief effects when combined with pain medications like diclofenac [2]. This finding highlights the potential effectiveness of B12 in alleviating cold-related pain, particularly at higher dosing levels.
7.5
Faster recovery from cold
Good form B12! I have been taking this supplement for a short time, but I've already noticed my immune system strengthening. I caught a viral illness, perhaps the most common one in 2020, but I overcame it almost unnoticed. A slight stuffy nose and general weakness were the only noticeable symptoms, which passed in 2 days! Previously, I had colds that lasted longer. I doubled my daily dose of B12 during this period and was thrilled to find my strength intact, with no residual weakness.
7.5
Reduced cold hands
21 people found this helpful
Great choice! I advise everyone! The perfect combination of price and quality. I have hypothyroidism and Hashimoto's thyroiditis, and vitamin B12 is essential with my diagnosis. After taking it for a month, I noticed improvements from the first day. My cold hands have ceased, my mind is clearer, and I feel much less nervous. I take one tablet before bed, sometimes in the morning before a heavy working day.
7.5
Fewer colds
It fits perfectly; my immunity has strengthened, resulting in fewer colds. Overall, my body's condition has improved, and I will continue taking it.
9
Strengthened immunity
7 people found this helpful
Great drug! My doctor, a neurologist, prescribed this to maintain my nervous system, which was vital as I found the noise in my ears very disturbing. I had to place the tablets in my mouth for quicker results. The small plates have a slightly sweet lemon flavour. I was pleased with its effectiveness; I didn't catch a cold this autumn, and my immunity was fortified. Joint mobility significantly increased, with no more crunching, and my sleep has improved. This vitamin helped stabilise my overall psychological state, and my nervous system is now fine. An excellent dietary supplement at a budget price!
6
Improved cold symptoms
I feel like my blood flow is improving! I've been taking this for 4 or 5 years now. The taste is neither too sweet nor too sour, so I mix it with other supplements in my mouth and enjoy it. My hands and feet get especially cold in winter, but thanks to this supplement, I feel that my cold symptoms are improving.
7.5
Recommended during cold
I took it for my mother, and everything is fine. I also give it to my children and take it myself during colds; I highly recommend it.
8
Vitamin B12 shows cold pain relief
The effects of vitamin B12 and diclofenac and their combination on cold and mechanical allodynia in a neuropathic pain model in rats.
We explored the potential effects of vitamin B12 on cold sensitivity in a study using rats with induced neuropathic pain. The focus was to see whether vitamin B12, both alone and in combination with the pain reliever diclofenac, could alleviate cold and mechanical allodynia—a condition where non-painful stimuli are perceived as painful.
In our approach, we administered vitamin B12 in varying doses over ten consecutive days following nerve injury. What we discovered was quite telling. Higher doses of vitamin B12 (50, 100, and 200 µg kg(-1)) led to a reduction in cold sensitivity. However, when using a lower, subanalgesic dose (25 µg kg(-1)), vitamin B12 did not significantly impact pain responses when paired with low doses of diclofenac.
As we adjusted the vitamin B12 dosage to a more effective level (100 µg kg(-1)), we noticed an improvement in pain relief compared to diclofenac alone. These findings suggest that vitamin B12 could have a positive effect on alleviating cold-related pain in neuropathic conditions, especially when used at appropriate doses.
7
B12 may reduce cold sensitivity
B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats.
In our exploration of neuropathic pain relief, we found that Vitamin B12 has a notable impact on cold sensitivity in rats with nerve injuries. The study involved male Wistar rats that underwent infraorbital nerve constriction, simulating a model of trigeminal neuropathic pain.
We treated these rats with B vitamins, particularly focusing on Vitamin B12, to assess its effectiveness in alleviating cold hyperalgesia, which is an increased sensitivity to cold. The results showed that Vitamin B12, when given at a lower dose alongside carbamazepine, helped reduce cold pain sensitivity at certain time points.
However, the combination treatment limited our ability to fully understand the isolated effect of Vitamin B12. Still, it suggests that including B12 in pain management may offer additional benefits for those suffering from this type of nerve pain.
7
Mg-Teadiola reduces stress responses
Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study.
We explored how a combination of magnesium, B vitamins, Rhodiola, and green tea—collectively referred to as Mg-Teadiola—affects stress levels and pain response in chronically stressed individuals. In a 28-day trial, 40 participants received either the supplement or a placebo.
The findings revealed that those taking Mg-Teadiola experienced a reduction in stress scores and improved sensitivity to cold. Brain scans showed changes in areas linked to stress and pain perception, suggesting the treatment helps manage stress responses effectively.
References
Pickering G, Noah L, Pereira B, Goubayon J, Leray V, et al. Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study. Front Nutr. 2023;10:1211321. 10.3389/fnut.2023.1211321
Tamaddonfard E, Samadi F, Egdami K. The effects of vitamin B12 and diclofenac and their combination on cold and mechanical allodynia in a neuropathic pain model in rats. Vet Res Forum. 2013;4:19.
Kopruszinski CM, Reis RC, Chichorro JG. B vitamins relieve neuropathic pain behaviors induced by infraorbital nerve constriction in rats. Life Sci. 2012;91:1187. 10.1016/j.lfs.2012.08.025