Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 9 Reviews
8.1
Supplement Facts
Serving Size:  1 Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%‡
Evening Primrose Seed Oil (Oenothera biennis)
1,300 mg
GLA (Gamma-Linolenic Acid)
130 mg

Top Medical Research Studies

8
Evening primrose oil benefits heart health
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).

Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Read More

Most Useful Reviews

9
Improved heart function
5 people found this helpful
After taking one capsule an hour before bedtime for two months, I noticed remarkable changes. My sleep improved significantly, and my heart no longer felt as if it was racing at night. The symptoms of menopause have lessened considerably. There’s been no discomfort at all, which is a significant plus. I highly recommend this product!
Read More
7.5
Effective for women
9 people found this helpful
Evening primrose is an excellent product for women. I suffered from PMS and mood swings, but after taking it, I can truly say it was remarkably effective. It contains Omega 3 or fish oil and caused no side effects. Its benefits for heart health and cholesterol are a plus. I'll definitely buy it again.
Read More
7.5
Heart support
8 people found this helpful
I advocate for evening primrose and believe it is essential for all women. It greatly enhances skin and hair quality while mitigating inflammation and supporting heart health. I took it during my late pregnancy stages, and it aided muscle elasticity remarkably, which I deeply appreciate. It tastes like omega, and the results have been beneficial.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Evening primrose oil benefits heart health
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).

Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.
Read More

User Reviews

USERS' SCORE
Good
Based on 9 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved heart function
5 people found this helpful
After taking one capsule an hour before bedtime for two months, I noticed remarkable changes. My sleep improved significantly, and my heart no longer felt as if it was racing at night. The symptoms of menopause have lessened considerably. There’s been no discomfort at all, which is a significant plus. I highly recommend this product!
Read More
7.5
Effective for women
9 people found this helpful
Evening primrose is an excellent product for women. I suffered from PMS and mood swings, but after taking it, I can truly say it was remarkably effective. It contains Omega 3 or fish oil and caused no side effects. Its benefits for heart health and cholesterol are a plus. I'll definitely buy it again.
Read More
7.5
Heart support
8 people found this helpful
I advocate for evening primrose and believe it is essential for all women. It greatly enhances skin and hair quality while mitigating inflammation and supporting heart health. I took it during my late pregnancy stages, and it aided muscle elasticity remarkably, which I deeply appreciate. It tastes like omega, and the results have been beneficial.
Read More
9
Aids childbirth preparation
4 people found this helpful
For my first birth, I was torn badly, but for the second, I prepared differently. After research, I decided to try evening primrose oil from 34 weeks pregnant. I started with one capsule and increased it every two weeks. I found it helped to open the cervix and made for an easier delivery, preventing significant tearing. I was delighted with the oil’s effects! Good luck to those expecting!
Read More
9
Strengthened heart vessels
1 people found this helpful
The best quality at a reasonable price! With natural ingredients and suitable from age 16, it has no fishy aftertaste. It significantly strengthens heart vessels and improves hair, nails, and skin. It relieved my blood vessels' inflammation and is easy to swallow. I highly recommend this supplement, as I’ve tested it multiple times!
Read More

Frequently Asked Questions

9
Improved heart function
5 people found this helpful
After taking one capsule an hour before bedtime for two months, I noticed remarkable changes. My sleep improved significantly, and my heart no longer felt as if it was racing at night. The symptoms of menopause have lessened considerably. There’s been no discomfort at all, which is a significant plus. I highly recommend this product!
7.5
Improved overall wellbeing
After taking this supplement, I've noticed a difference in my well-being – I feel calmer, and both inflammation and pain in my heart have diminished. My sleep quality has also improved considerably. I recommend it!
7.5
Effective for women
9 people found this helpful
Evening primrose is an excellent product for women. I suffered from PMS and mood swings, but after taking it, I can truly say it was remarkably effective. It contains Omega 3 or fish oil and caused no side effects. Its benefits for heart health and cholesterol are a plus. I'll definitely buy it again.
7.5
Heart support
8 people found this helpful
I advocate for evening primrose and believe it is essential for all women. It greatly enhances skin and hair quality while mitigating inflammation and supporting heart health. I took it during my late pregnancy stages, and it aided muscle elasticity remarkably, which I deeply appreciate. It tastes like omega, and the results have been beneficial.
9
Aids childbirth preparation
4 people found this helpful
For my first birth, I was torn badly, but for the second, I prepared differently. After research, I decided to try evening primrose oil from 34 weeks pregnant. I started with one capsule and increased it every two weeks. I found it helped to open the cervix and made for an easier delivery, preventing significant tearing. I was delighted with the oil’s effects! Good luck to those expecting!
6
Reduced cholesterol effectively
The quality is superb! Healthy ingredients and a pleasant taste! The doctor determines the dosage. It effectively supports the heart, lowers cholesterol, nourishes hair, and reduces inflammation. I personally used it before giving birth.
8
Evening primrose oil benefits heart health
We examined how dietary supplements, specifically evening primrose oil (EPO), impact heart health in older rats under stress. Rats that received EPO showed a notable reduction in severe ventricular fibrillation compared to those fed sunflower seed oil without gamma-linolenic acid (GLA).

Interestingly, while borage oil, which contains more GLA, didn't provide any extra benefits, it indicates that GLA plays a crucial role. However, the findings primarily apply to aged rats, so further studies are necessary to determine the overall effectiveness in heart disease management in different populations.

References

  1. Charnock JS. Gamma-linolenic acid provides additional protection against ventricular fibrillation in aged rats fed linoleic acid rich diets. Prostaglandins Leukot Essent Fatty Acids. 2000;62:129.
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