Overview

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
USERS' SCORE
Good
Based on 19 Reviews
8
Supplement Facts
Serving Size:  1 Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%‡
Evening Primrose Seed Oil (Oenothera biennis)
1,300 mg
GLA (Gamma-Linolenic Acid)
130 mg

Top Medical Research Studies

8
Evening primrose oil reduces LDL cholesterol
We examined the effects of evening primrose oil, high in gammalinolenic acid, on cholesterol levels in nineteen patients with high cholesterol. This study used a rigorous crossover design where participants received both the evening primrose oil and a placebo safflower oil over 16 weeks.

During the evening primrose oil treatment, we noticed a significant reduction in low-density lipoprotein (LDL) cholesterol levels and apolipoprotein B in patients without hypertriglyceridemia. These findings suggest that evening primrose oil can be beneficial for individuals struggling with high cholesterol.
Read More
8
Gamma-linolenic acid reduces cholesterol
We explored how evening primrose oil (EPO) affects cholesterol levels by comparing its effects with safflower oil and olive oil in male rats on high-cholesterol diets.

Our findings revealed that EPO was more effective at lowering cholesterol than safflower oil, particularly in the initial two weeks. Even when the phytosterol content was equalized, EPO continued to show better results.

This suggests that gamma-linolenic acid in EPO has a notable cholesterol-lowering effect, which may be significant for potential applications in dietary management.
Read More
4
Evening primrose oil and HDL effects
We investigated the impact of evening primrose oil on cholesterol levels using New Zealand White rabbits. A noteworthy increase in high-density lipoprotein (HDL) cholesterol was observed after four weeks of supplementation, which persisted even two weeks after stopping the oil.

However, overall plasma cholesterol and triglycerides remained unchanged. We saw significant alterations in HDL subfractions, with an increase in HDL2b and HDL3c. These results indicate that n-6 fatty acid supplementation could help prevent atherosclerosis in the long run.
Read More

Most Useful Reviews

8
Reduces symptoms effectively
6 people found this helpful
Just received, I’ve been considering this supplement for a long time and finally decided on two cans! I’ve been suffering from night sweats and need to try something. After a few days of taking it, I've noticed that the bleeding has decreased. The packaging lasts a month if I take two capsules daily. I take it with omega, and it seems to reduce my high cholesterol, relieve inflammation, strengthen my heart and blood vessels, and improve my hair quality. The quality of the ingredients appears to be excellent!
Read More
9
Cholesterol reduction
5 people found this helpful
Evening primrose offers numerous benefits: it boosts the immune system, strengthens cell membranes and blood vessels, reduces bad cholesterol and blood sugar, and normalises blood pressure. It alleviates menstrual discomfort and improves skin elasticity and firmness while also aiding recovery after surgery. This product has remarkable therapeutic effects and is genuinely helpful during menopause, fostering improved health outcomes overall.
Read More
9
Joint health support
2 people found this helpful
This quality supplement contains excellent ingredients that I bought for my mother, recommended by her doctor for cardiovascular support and inflammation reduction. I’m pleased to report her health has improved significantly; her joints no longer ache, and her sleep quality has increased dramatically. I trust this supplement wholeheartedly.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
  • All Researches
8
Evening primrose oil reduces LDL cholesterol
We examined the effects of evening primrose oil, high in gammalinolenic acid, on cholesterol levels in nineteen patients with high cholesterol. This study used a rigorous crossover design where participants received both the evening primrose oil and a placebo safflower oil over 16 weeks.

During the evening primrose oil treatment, we noticed a significant reduction in low-density lipoprotein (LDL) cholesterol levels and apolipoprotein B in patients without hypertriglyceridemia. These findings suggest that evening primrose oil can be beneficial for individuals struggling with high cholesterol.
Read More
8
Gamma-linolenic acid reduces cholesterol
We explored how evening primrose oil (EPO) affects cholesterol levels by comparing its effects with safflower oil and olive oil in male rats on high-cholesterol diets.

Our findings revealed that EPO was more effective at lowering cholesterol than safflower oil, particularly in the initial two weeks. Even when the phytosterol content was equalized, EPO continued to show better results.

This suggests that gamma-linolenic acid in EPO has a notable cholesterol-lowering effect, which may be significant for potential applications in dietary management.
Read More
4
Evening primrose oil and HDL effects
We investigated the impact of evening primrose oil on cholesterol levels using New Zealand White rabbits. A noteworthy increase in high-density lipoprotein (HDL) cholesterol was observed after four weeks of supplementation, which persisted even two weeks after stopping the oil.

However, overall plasma cholesterol and triglycerides remained unchanged. We saw significant alterations in HDL subfractions, with an increase in HDL2b and HDL3c. These results indicate that n-6 fatty acid supplementation could help prevent atherosclerosis in the long run.
Read More

User Reviews

USERS' SCORE
Good
Based on 19 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8
Reduces symptoms effectively
6 people found this helpful
Just received, I’ve been considering this supplement for a long time and finally decided on two cans! I’ve been suffering from night sweats and need to try something. After a few days of taking it, I've noticed that the bleeding has decreased. The packaging lasts a month if I take two capsules daily. I take it with omega, and it seems to reduce my high cholesterol, relieve inflammation, strengthen my heart and blood vessels, and improve my hair quality. The quality of the ingredients appears to be excellent!
Read More
9
Cholesterol reduction
5 people found this helpful
Evening primrose offers numerous benefits: it boosts the immune system, strengthens cell membranes and blood vessels, reduces bad cholesterol and blood sugar, and normalises blood pressure. It alleviates menstrual discomfort and improves skin elasticity and firmness while also aiding recovery after surgery. This product has remarkable therapeutic effects and is genuinely helpful during menopause, fostering improved health outcomes overall.
Read More
9
Joint health support
2 people found this helpful
This quality supplement contains excellent ingredients that I bought for my mother, recommended by her doctor for cardiovascular support and inflammation reduction. I’m pleased to report her health has improved significantly; her joints no longer ache, and her sleep quality has increased dramatically. I trust this supplement wholeheartedly.
Read More
9
Effective LDL management
2 people found this helpful
After struggling with high LDL cholesterol for months, I consumed seed oil for nearly a year, which helped return it to normal levels. If I notice a rise, I take it occasionally as a preventive measure. Both evening primrose and borage flower seed oils are rich in gamma-linolenic acid.
Read More
9
Effective for cholesterol
1 people found this helpful
Seed oil is the finest plant-based omega. It excellently manages cholesterol levels, promoting hair and heart health while alleviating inflammation. If you consume fish omegas, complement them with vegetable sources. The packaging is satisfactory, and I recommend it, especially for older individuals. I appreciate the quality of Jarrow products.
Read More

Frequently Asked Questions

8
Reduces symptoms effectively
6 people found this helpful
Just received, I’ve been considering this supplement for a long time and finally decided on two cans! I’ve been suffering from night sweats and need to try something. After a few days of taking it, I've noticed that the bleeding has decreased. The packaging lasts a month if I take two capsules daily. I take it with omega, and it seems to reduce my high cholesterol, relieve inflammation, strengthen my heart and blood vessels, and improve my hair quality. The quality of the ingredients appears to be excellent!
7.5
Cardiovascular health
2 people found this helpful
I must say, the benefits of primrose oil are impressive. It improves cardiovascular function, lowers cholesterol and sugar levels, and reduces the symptoms of PMS and menopause. I take one capsule daily with dinner, and I've noticed significant improvements in my wellbeing.
9
Effective LDL management
2 people found this helpful
After struggling with high LDL cholesterol for months, I consumed seed oil for nearly a year, which helped return it to normal levels. If I notice a rise, I take it occasionally as a preventive measure. Both evening primrose and borage flower seed oils are rich in gamma-linolenic acid.
7.5
Positive effects noted
12 people found this helpful
I wholeheartedly recommend Jarrow Formulas evening primrose oil for its evident benefits on the female body. This supplement significantly helped with heart issues, hormonal balance, and even menstrual cycles. Its quality is superb and it's effective—much more so than pricier hormonal alternatives. The product is free from dyes and GMOs and has proven to be a reliable component of my health regimen, so I encourage others to consider it for their wellbeing.
6
Holistic wellness
1 people found this helpful
Discovering Jarrow Formulas Evening Primrose 1300 mg has been a revelation for my overall wellness. This excellent supplement improves my skin and hair, supporting strength and shine. It's a gentle yet powerful ally against inflammation, helping me feel more at ease. Additionally, it has positively impacted my heart health and managing cholesterol levels, contributing to my holistic sense of well-being. It's not just a supplement; it's a critical part of my self-care routine.
9
Effective for cholesterol
1 people found this helpful
Seed oil is the finest plant-based omega. It excellently manages cholesterol levels, promoting hair and heart health while alleviating inflammation. If you consume fish omegas, complement them with vegetable sources. The packaging is satisfactory, and I recommend it, especially for older individuals. I appreciate the quality of Jarrow products.
9
Cholesterol reduction
1 people found this helpful
Evening Primrose helps lower cholesterol and alleviate inflammation.
8
Evening primrose oil reduces LDL cholesterol
We examined the effects of evening primrose oil, high in gammalinolenic acid, on cholesterol levels in nineteen patients with high cholesterol. This study used a rigorous crossover design where participants received both the evening primrose oil and a placebo safflower oil over 16 weeks.

During the evening primrose oil treatment, we noticed a significant reduction in low-density lipoprotein (LDL) cholesterol levels and apolipoprotein B in patients without hypertriglyceridemia. These findings suggest that evening primrose oil can be beneficial for individuals struggling with high cholesterol.
4
Evening primrose oil and HDL effects
We investigated the impact of evening primrose oil on cholesterol levels using New Zealand White rabbits. A noteworthy increase in high-density lipoprotein (HDL) cholesterol was observed after four weeks of supplementation, which persisted even two weeks after stopping the oil.

However, overall plasma cholesterol and triglycerides remained unchanged. We saw significant alterations in HDL subfractions, with an increase in HDL2b and HDL3c. These results indicate that n-6 fatty acid supplementation could help prevent atherosclerosis in the long run.
8
Gamma-linolenic acid reduces cholesterol
We explored how evening primrose oil (EPO) affects cholesterol levels by comparing its effects with safflower oil and olive oil in male rats on high-cholesterol diets.

Our findings revealed that EPO was more effective at lowering cholesterol than safflower oil, particularly in the initial two weeks. Even when the phytosterol content was equalized, EPO continued to show better results.

This suggests that gamma-linolenic acid in EPO has a notable cholesterol-lowering effect, which may be significant for potential applications in dietary management.

References

  1. Fragoso YD, Skinner ER. The effect of gammalinolenic acid on the subfractions of plasma high density lipoprotein of the rabbit. Biochem Pharmacol. 1992;44:1085.
  2. Ishikawa T, Fujiyama Y, Igarashi O, Morino M, Tada N, et al. Effects of gammalinolenic acid on plasma lipoproteins and apolipoproteins. Atherosclerosis. 1989;75:95.
  3. Sugano M, Ide T, Ishida T, Yoshida K. Hypocholesterolemic effect of gamma-linolenic acid as evening primrose oil in rats. Ann Nutr Metab. 1986;30:289.
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