I'm taking Quercetin to help with Allergies. I've been on over-the-counter Zyrtec for a few years but was developing side-effects and Claritin affected my heart-rate. I read that Quercetin helps with Allergies with minimal to no side-effects, so I opted to give it a try. So far, in only 2 weeks into the bottle, I am seeing some positive results. I don't have allergy fog and I am not suffering from the bulk of my symptoms. It doesn't seem to help with the small patch of hives that I sometimes get when I am holding my dog, but I am definitely not sneezing, not coughing, no sore throat, no watery eyes and no runny nose. Quercetin does affect your heart rate, so if you have a low blood pressure/ low heart rate like me, check with your doctor before using. My doctor monitors my heart rate regularly and so far everything is looking normal. Hopefully my weakish little heart is getting some benefit from Quercetin, too (along with diet and exercise, of course!)
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