Quercetin, a flavonoid found in various fruits, vegetables, and other plant-based foods, has been studied for its potential benefits in preventing or helping with Asthma According to various medical research studies available, Quercetin demonstrates certain anti-inflammatory and antioxidant properties that could be beneficial for individuals with Asthma However, it is important to note that the evidence regarding its efficacy in managing Asthma is preliminary and limited.
Several studies conducted on animals suggest that Quercetin may play a role in reducing airway inflammation and improving lung function. It is believed that its anti-inflammatory properties might help to suppress the production and release of inflammatory mediators, such as histamine and leukotrienes, which are associated with Asthma symptoms. Additionally, Quercetin's antioxidant activity is thought to protect against oxidative stress, which can exacerbate Asthma symptoms.
