We observed that quercetin, a powerful antioxidant, plays a significant role in helping grapes withstand cold temperatures. In our study, we found that grapes exposed to low temperatures accumulate more quercetin, which in turn enhances their cold resistance.
By applying exogenous quercetin, we noted a marked improvement in the grapes' ability to endure low-temperature stress. Our research revealed that a key gene, VvFLS1, responsible for quercetin synthesis is upregulated when grapes experience cold conditions.
We also discovered that VvbZIP22, a protein that binds to the VvFLS1 promoter, is crucial for mediating this process. When we overexpressed VvbZIP22 in grapes, it resulted in higher levels of quercetin and improved cold resistance, further confirming its pivotal role in the plant's adaptation to harsh environments.
Through these findings, we highlighted the importance of quercetin in enhancing grape survival during cold spells, showcasing a vital link between plant biology and climate resilience.
Read More
8
Quercetin limits HRV1B replication
Quercetin-3-Methyl Ether Induces Early Apoptosis to Overcome HRV1B Immune Evasion, Suppress Viral Replication, and Mitigate Inflammatory Pathogenesis.
We investigated how quercetin-3-methyl ether, a natural flavonoid, impacts human rhinovirus 1B (HRV1B), which is responsible for the common cold and can worsen conditions like asthma. Our research involved testing this compound in HeLa cells to see if it could reduce viral replication and the damage associated with the virus.
In our experiments, quercetin-3-methyl ether significantly inhibited the replication of HRV1B in a concentration-dependent way, which means that higher doses produced better results. We also found that this compound enhanced early apoptosis—essentially, the process by which infected cells shut down in response to the virus—during the critical early stages of infection. This seemed to counteract HRV1B's tactics to evade the immune response.
Additionally, when we administered quercetin-3-methyl ether to mice infected with HRV1B, we observed a noteworthy reduction in viral RNA levels and inflammation in their lung tissues, suggesting a potential therapeutic effect. Our findings enhance the understanding of quercetin-3-methyl ether as a novel agent against HRV1B, pointing towards promising strategies for managing cold-related illnesses and their complications.
Read More
9
Quercetin and sucrose protect liver grafts
Preservation Efficacy of a Quercetin and Sucrose Solution for Warm Ischemically Damaged Porcine Liver Grafts.
We explored how the combination of quercetin (QE) and sucrose (Suc) improves the preservation of porcine liver grafts affected by warm ischemia followed by cold storage. Our study involved two groups of porcine livers: one preserved with the standard University of Wisconsin (UW) solution and the other with the UW solution enhanced with QE and Suc.
After preserving the livers for six hours, we subjected them to a simulated reperfusion model using saline-diluted autologous blood. To measure success, we looked at several indicators of liver health, including specific enzyme levels and histological changes.
The results were promising! The livers treated with QE and Suc showed significantly lower levels of enzymes indicating liver damage compared to those using just the UW solution. Additionally, the histological analysis revealed fewer signs of injury in the QE and Suc group, showcasing their potential in reducing cold injury in liver grafts after ischemia.
Overall, our findings indicate that adding quercetin and sucrose to the preservation solution can effectively protect liver grafts from damage caused by cold storage, especially in cases of donation after circulatory death.
Read More
Most Useful Reviews
9
Breathing better.
20 people found this helpful
WHERE HAVE YOU BEEN ALL MY LIFE? I have suffered from perennial rhinitis for as long as I can remember. Always sniffling and feeling blocked, leading to trouble breathing during activities. After struggling with bronchitis from post-nasal drip, and having been advised by my ENT doctor about swollen turbinates, I began taking this product. I’ve only had it for three days, one pill in the morning, and my turbinates have returned to normal size. My breathing is now completely unobstructed. This product is wonderful and appears more effective than similar options!
Read More
9
Effective for illness
16 people found this helpful
Jarrow Formulas Quercetin was recommended by my doctor, and I've taken it for over four years. As someone with a weakened immune system, I rarely get ill anymore, which I attribute to quercetin. Previously, I frequently caught colds and suffered from secondary infections, but now, I hardly catch anything. I'll always continue to take quercetin.
Read More
9
Knocks out cold
5 people found this helpful
For best results, take this with vitamin C. I find that taking 1500mg at the onset of a cold knocks it out overnight, showcasing its effectiveness.
We explored how the combination of quercetin (QE) and sucrose (Suc) improves the preservation of porcine liver grafts affected by warm ischemia followed by cold storage. Our study involved two groups of porcine livers: one preserved with the standard University of Wisconsin (UW) solution and the other with the UW solution enhanced with QE and Suc.
After preserving the livers for six hours, we subjected them to a simulated reperfusion model using saline-diluted autologous blood. To measure success, we looked at several indicators of liver health, including specific enzyme levels and histological changes.
The results were promising! The livers treated with QE and Suc showed significantly lower levels of enzymes indicating liver damage compared to those using just the UW solution. Additionally, the histological analysis revealed fewer signs of injury in the QE and Suc group, showcasing their potential in reducing cold injury in liver grafts after ischemia.
Overall, our findings indicate that adding quercetin and sucrose to the preservation solution can effectively protect liver grafts from damage caused by cold storage, especially in cases of donation after circulatory death.
Read More
8
Quercetin limits HRV1B replication
Quercetin-3-Methyl Ether Induces Early Apoptosis to Overcome HRV1B Immune Evasion, Suppress Viral Replication, and Mitigate Inflammatory Pathogenesis.
We investigated how quercetin-3-methyl ether, a natural flavonoid, impacts human rhinovirus 1B (HRV1B), which is responsible for the common cold and can worsen conditions like asthma. Our research involved testing this compound in HeLa cells to see if it could reduce viral replication and the damage associated with the virus.
In our experiments, quercetin-3-methyl ether significantly inhibited the replication of HRV1B in a concentration-dependent way, which means that higher doses produced better results. We also found that this compound enhanced early apoptosis—essentially, the process by which infected cells shut down in response to the virus—during the critical early stages of infection. This seemed to counteract HRV1B's tactics to evade the immune response.
Additionally, when we administered quercetin-3-methyl ether to mice infected with HRV1B, we observed a noteworthy reduction in viral RNA levels and inflammation in their lung tissues, suggesting a potential therapeutic effect. Our findings enhance the understanding of quercetin-3-methyl ether as a novel agent against HRV1B, pointing towards promising strategies for managing cold-related illnesses and their complications.
Read More
8
Quercetin boosts grape cold resistance
VvbZIP22 regulates quercetin synthesis to enhances cold resistance in grape.
We observed that quercetin, a powerful antioxidant, plays a significant role in helping grapes withstand cold temperatures. In our study, we found that grapes exposed to low temperatures accumulate more quercetin, which in turn enhances their cold resistance.
By applying exogenous quercetin, we noted a marked improvement in the grapes' ability to endure low-temperature stress. Our research revealed that a key gene, VvFLS1, responsible for quercetin synthesis is upregulated when grapes experience cold conditions.
We also discovered that VvbZIP22, a protein that binds to the VvFLS1 promoter, is crucial for mediating this process. When we overexpressed VvbZIP22 in grapes, it resulted in higher levels of quercetin and improved cold resistance, further confirming its pivotal role in the plant's adaptation to harsh environments.
Through these findings, we highlighted the importance of quercetin in enhancing grape survival during cold spells, showcasing a vital link between plant biology and climate resilience.
Read More
User Reviews
USERS' SCORE
Good
Based on 56 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
Breathing better.
20 people found this helpful
WHERE HAVE YOU BEEN ALL MY LIFE? I have suffered from perennial rhinitis for as long as I can remember. Always sniffling and feeling blocked, leading to trouble breathing during activities. After struggling with bronchitis from post-nasal drip, and having been advised by my ENT doctor about swollen turbinates, I began taking this product. I’ve only had it for three days, one pill in the morning, and my turbinates have returned to normal size. My breathing is now completely unobstructed. This product is wonderful and appears more effective than similar options!
Read More
9
Effective for illness
16 people found this helpful
Jarrow Formulas Quercetin was recommended by my doctor, and I've taken it for over four years. As someone with a weakened immune system, I rarely get ill anymore, which I attribute to quercetin. Previously, I frequently caught colds and suffered from secondary infections, but now, I hardly catch anything. I'll always continue to take quercetin.
Read More
9
Knocks out cold
5 people found this helpful
For best results, take this with vitamin C. I find that taking 1500mg at the onset of a cold knocks it out overnight, showcasing its effectiveness.
Read More
9
Good for colds
3 people found this helpful
Excellent for colds.
Read More
7.5
Assists with colds
3 people found this helpful
Quercetin is an important natural antioxidant that supports the immune system. It acts as my first assistant for colds and various infections, allowing me to get through seasonal illnesses more easily and quickly.
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Quercetin is a naturally occurring flavonoid that is found in a variety of fruits, vegetables, and grains. Known for its antioxidant properties, quercetin is believed to help combat oxidative stress in the body, which can contribute to various health issues. You can commonly find it in foods such as apples, onions, berries, and citrus fruits, as well as in leafy greens. This makes it a popular dietary supplement among health enthusiasts looking to enhance their overall wellness.
Beyond its antioxidant capacity, quercetin is also being researched for its potential anti-inflammatory effects and benefits for immune support. Some studies suggest that it may help reduce allergy symptoms and improve exercise performance by decreasing muscle fatigue. With its wide range of potential health benefits, quercetin is often marketed as a natural remedy for various ailments, although it’s essential to consult a healthcare professional before starting any new supplement regimen to ensure its safety and effectiveness for your specific needs.
Quercetin is a natural flavonoid found in a variety of fruits, vegetables, and grains, and has garnered attention for its potential health benefits, particularly its anti-inflammatory and antioxidant properties. Research suggests that quercetin may help bolster the immune system, which could be beneficial in reducing the severity or duration of cold symptoms. While some studies indicate it may have a role in alleviating symptoms of respiratory infections, including the common cold, the evidence is not definitive.
It's important to note that while quercetin supplements are available and may offer potential benefits, they should not be seen as a replacement for traditional cold remedies or treatments. If you're considering adding quercetin to your regimen, it’s wise to consult with a healthcare professional, especially if you have existing health conditions or are taking other medications. Overall, maintaining a well-rounded diet rich in fruits and vegetables—many of which contain quercetin—along with good hygiene practices, remains a fundamental approach to preventing colds.
Based on user reviews, the timeline for seeing results from quercetin when taken for colds varies among individuals, but many users indicate that the supplement works best when taken at the first sign of illness. Users report experiencing relief and improvement within a few hours to a day after taking quercetin. For example, one user mentions that taking 1500mg at the onset of a cold helped them feel better overnight Read Review. Another user stated that they regularly take the supplement at the first signs of a cold, which helps them recover faster Read Review.
Additionally, users suggest that combining quercetin with vitamin C or zinc can enhance its effectiveness in alleviating cold symptoms. Reviewers commonly highlight the importance of early intervention for optimal results, with many recommending starting the supplement as soon as cold symptoms appear Read Review. Overall, while experiences vary, it seems that quercetin can offer rapid relief when taken promptly.
Quercetin, a natural flavonoid found in various fruits and vegetables, is gaining attention for its potential effects on cold-related illnesses. Recent research indicates that quercetin-3-methyl ether may inhibit the replication of the common cold virus, specifically human rhinovirus 1B (HRV1B), reducing viral load and inflammation in infected tissues [1]. In laboratory studies, higher concentrations of the compound demonstrated a notable ability to enhance early cell death in infected cells, promoting a quicker immune response. Preliminary findings in animal models further suggest that it could be a useful therapeutic agent for managing cold symptoms and their associated complications.
While the evidence highlights quercetin's potential benefits for combating viral infections like the cold, it is essential to consider that most research has been conducted in controlled laboratory settings rather than rigorous clinical trials involving humans. Thus, while promising, further exploration into quercetin’s efficacy and safety in preventing or treating colds in humans is necessary before making definitive recommendations. Until more conclusive research is available, quercetin can be viewed as a complementary approach in the broader context of maintaining respiratory health, rather than a standalone solution for cold treatment.
Based on user reviews, many individuals report significant improvements in their symptoms after taking quercetin, particularly regarding colds and respiratory issues. A user mentioned that after four years of usage, their weakened immune system rarely results in illness, a stark contrast to their previous frequency of colds Read Review. Another user emphasized its effectiveness at the onset of a cold, claiming that a dose of 1500mg helped alleviate symptoms overnight Read Review. Additionally, users frequently note relief from secondary infections and improved respiratory health, with one stating that their asthma and allergy symptoms significantly decreased after consistent use Read Review.
Moreover, many reviewers advocate for the combination of quercetin with other supplements like vitamin C and zinc, which they say boosts effectiveness against colds and flu symptoms. For instance, several users reported quicker recovery times when taking quercetin alongside these vitamins Read Review. While these experiences indicate a generally positive outcome, it's important to note that individual results can vary widely. Users have described an overall decrease in cold frequency and severity, as well as enhanced immune support, all of which contribute to their enthusiastic endorsement of quercetin as a reliable supplement for those susceptible to seasonal illnesses.
Based on user reviews, many individuals recommend combining quercetin with other supplements, particularly vitamin C and zinc, for enhanced efficacy in combating cold symptoms. Several users assert that taking quercetin alongside vitamin C significantly improves results during the onset of a cold. One user highlights that a combination of 1500mg quercetin and vitamin C helped eliminate cold symptoms overnight Read Review. Another user emphasizes the effectiveness of pairing quercetin with zinc for better absorption and optimally supporting the immune system during cold and flu seasons Read Review.
Moreover, numerous reviewers indicate that such combinations help them tackle various viral infections more swiftly. For example, one user notes that taking quercetin daily with zinc not only boosts their immune response but has also prevented them from catching colds for an extended period Read Review. Another participant states that they have found quercetin especially effective when combined with their allergy medication and additional doses during cold onset Read Review. Overall, the consensus among users is that combining quercetin with these other supplements yields considerable benefits in managing cold symptoms and enhancing overall immunity.
Users report varying dosages for Quercetin when treating colds, with many emphasizing the importance of timing and combinations with other supplements. For instance, one user suggests taking 1500mg at the onset of a cold, claiming it can effectively mitigate symptoms overnight Read Review. Another user mentioned taking one pill in the morning and one in the evening, which they found helpful in speeding up recovery Read Review.
Additionally, some users report taking Quercetin in combination with vitamin C and zinc to optimize its effectiveness, especially when experiencing the first signs of a cold. One reviewer emphasized taking extra Quercetin alongside vitamin C to help stave off illness Read Review. Other users mentioned taking a daily dose of around 500 mg Read Review, while another found success with three doses of one tablet a day at the onset of a cold, tapering down after a few days Read Review. Overall, it appears that early consumption and the right combination with other vitamins play a crucial role in users' experiences with Quercetin and colds.
9
Knocks out cold
5 people found this helpful
For best results, take this with vitamin C. I find that taking 1500mg at the onset of a cold knocks it out overnight, showcasing its effectiveness.
7.5
Effective for recovery
1 people found this helpful
Useful when you start to catch a cold. I've been using this for three years. Whenever I catch a cold with a sore throat, I immediately take 1 pill in the morning and 1 in the evening. It helps me recover faster.
8
Effective for allergies
Excellent! A great remedy for allergies and colds. The key is to take it early at the first sign.
9
Effective for illness
16 people found this helpful
Jarrow Formulas Quercetin was recommended by my doctor, and I've taken it for over four years. As someone with a weakened immune system, I rarely get ill anymore, which I attribute to quercetin. Previously, I frequently caught colds and suffered from secondary infections, but now, I hardly catch anything. I'll always continue to take quercetin.
9
Cold-free for two years
Since taking one tablet (500 mg) daily for two years, my asthma and allergy symptoms have notably reduced. I haven’t had a cold during this time. It’s great value for such an effective supplement and easy to swallow. I take it each morning with a meal and zinc for optimal absorption.
7.5
Quick cold relief
14 people found this helpful
My alternative medicine doctor advised me to take Quercetin alongside my allergy medication. I usually take 4-8 capsules daily or take some before meals when unsure of the ingredients. It works wonders and minimises reactions. If I sense a cold coming on, I take extra with vitamin C; it effectively helps nip that cold in the bud.
8
Combat colds
The immune buster helped me tackle both Covid and cold seasons. It's excellent when combined with zinc for better absorption.
7.5
Recommended for colds
1 people found this helpful
Excellent! I learned about quercetin from a naturopath. It is taken at the onset of a cold. I took 1 tablet three times a day for the first three days, then 1 tablet once daily until recovery. I took it with my husband during a mild cold, and I didn't get sick as I normally would. I recommend purchasing it.
8
Quercetin limits HRV1B replication
Quercetin-3-Methyl Ether Induces Early Apoptosis to Overcome HRV1B Immune Evasion, Suppress Viral Replication, and Mitigate Inflammatory Pathogenesis.
We investigated how quercetin-3-methyl ether, a natural flavonoid, impacts human rhinovirus 1B (HRV1B), which is responsible for the common cold and can worsen conditions like asthma. Our research involved testing this compound in HeLa cells to see if it could reduce viral replication and the damage associated with the virus.
In our experiments, quercetin-3-methyl ether significantly inhibited the replication of HRV1B in a concentration-dependent way, which means that higher doses produced better results. We also found that this compound enhanced early apoptosis—essentially, the process by which infected cells shut down in response to the virus—during the critical early stages of infection. This seemed to counteract HRV1B's tactics to evade the immune response.
Additionally, when we administered quercetin-3-methyl ether to mice infected with HRV1B, we observed a noteworthy reduction in viral RNA levels and inflammation in their lung tissues, suggesting a potential therapeutic effect. Our findings enhance the understanding of quercetin-3-methyl ether as a novel agent against HRV1B, pointing towards promising strategies for managing cold-related illnesses and their complications.
References
Song JH, Mun SH, Mishra S, Kim SR, Yang H, et al. Quercetin-3-Methyl Ether Induces Early Apoptosis to Overcome HRV1B Immune Evasion, Suppress Viral Replication, and Mitigate Inflammatory Pathogenesis. Biomol Ther (Seoul). 2025;33:388. 10.4062/biomolther.2024.204
Liu G, Zhang Z, Tian Y, Yang J, Xu X, et al. VvbZIP22 regulates quercetin synthesis to enhances cold resistance in grape. Plant Sci. 2025;350:112293. 10.1016/j.plantsci.2024.112293
Otani M, Ishii D, Iwata H, Satake Y, Okada Y, et al. Preservation Efficacy of a Quercetin and Sucrose Solution for Warm Ischemically Damaged Porcine Liver Grafts. Transplant Proc. 2023;55:2212. 10.1016/j.transproceed.2023.07.031