Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 20 Reviews
8.4
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
9
We embarked on an engaging investigation into how highly bioavailable curcumin, a key component of turmeric, affects common cold symptoms. Our study spanned 12 weeks, involving 99 healthy Japanese adults who were randomly divided into three groups. Two groups received different formulations of curcumin while the third group was given a placebo.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Read More
Most Useful Reviews
9
Effective for colds
27 people found this helpful
Curcumin is excellent for inflammation and pain relief. I find it effective against the common cold, especially when I double the dose at the first signs of illness. I take it with meals, ideally with fat and black pepper for better absorption. It's essential for my joint pain and even helps with headaches. A great supplement overall.
Read More
9
Cold treatment
6 people found this helpful
I find curcumin effective against the common cold as it helps alleviate symptoms swiftly. It also aids joint pain and has cancer-inhibiting properties, making it a valuable health supplement.
Read More
9
Effective remedy
1 people found this helpful
I finally found quality curcumin for treating my common cold, as recommended by my doctor. It effectively alleviates gastrointestinal discomfort and acts as a preventative measure against colds and flu.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
We embarked on an engaging investigation into how highly bioavailable curcumin, a key component of turmeric, affects common cold symptoms. Our study spanned 12 weeks, involving 99 healthy Japanese adults who were randomly divided into three groups. Two groups received different formulations of curcumin while the third group was given a placebo.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Read More
User Reviews
USERS' SCORE
Good
Based on 20 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective for colds
27 people found this helpful
Curcumin is excellent for inflammation and pain relief. I find it effective against the common cold, especially when I double the dose at the first signs of illness. I take it with meals, ideally with fat and black pepper for better absorption. It's essential for my joint pain and even helps with headaches. A great supplement overall.
Read More
9
Cold treatment
6 people found this helpful
I find curcumin effective against the common cold as it helps alleviate symptoms swiftly. It also aids joint pain and has cancer-inhibiting properties, making it a valuable health supplement.
Read More
9
Effective remedy
1 people found this helpful
I finally found quality curcumin for treating my common cold, as recommended by my doctor. It effectively alleviates gastrointestinal discomfort and acts as a preventative measure against colds and flu.
Read More
9
Supports recovery
1 people found this helpful
Curcumin has been beneficial for my recovery after illness, effectively aiding against the common cold with its antibacterial and anti-inflammatory properties. It’s essential for my health post-covid.
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9
Boosts immunity
1 people found this helpful
My husband and I took curcumin for six months and didn't catch a single cold. It has helped support our immunity remarkably well.
Read More
Frequently Asked Questions
8
Quick cold relief
16 people found this helpful
This product works well for colds! I noticed improvement in just three days. I take one capsule with food in the morning, which seems to help keep me healthy and ward off illnesses.
9
Quick relief
When I first notice symptoms of a common cold, I take a pill and the symptoms vanish.
7.5
Cold prevention
I take curcumin twice daily during a common cold. Taking it early helps prevent a prolonged illness.
9
Effective for colds
27 people found this helpful
Curcumin is excellent for inflammation and pain relief. I find it effective against the common cold, especially when I double the dose at the first signs of illness. I take it with meals, ideally with fat and black pepper for better absorption. It's essential for my joint pain and even helps with headaches. A great supplement overall.
9
Boosts immunity
1 people found this helpful
My husband and I took curcumin for six months and didn't catch a single cold. It has helped support our immunity remarkably well.
9
Effective remedy
1 people found this helpful
I finally found quality curcumin for treating my common cold, as recommended by my doctor. It effectively alleviates gastrointestinal discomfort and acts as a preventative measure against colds and flu.
9
Multi-benefit
Curcumin is my go-to, especially during a common cold. It’s a powerful anti-inflammatory. Our family took it during the pandemic, and it helped us recover without complications. My father’s knee pain also improved. Note: caution for gallstone disease; it's a fantastic antioxidant and supports various health functions.
7.5
Golden milk
4 people found this helpful
Curcumin, combined with turmeric and black pepper in a warm drink, serves as a beneficial remedy at the onset of a common cold.
9
We embarked on an engaging investigation into how highly bioavailable curcumin, a key component of turmeric, affects common cold symptoms. Our study spanned 12 weeks, involving 99 healthy Japanese adults who were randomly divided into three groups. Two groups received different formulations of curcumin while the third group was given a placebo.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
Each participant took four capsules daily, and we measured the cumulative days participants experienced cold symptoms. Interestingly, we discovered that those taking either curcumin formulation reported significantly fewer days with cold symptoms compared to the placebo group.
Additionally, we monitored various immune function markers, inflammatory parameters, and overall safety throughout the study. Notably, we observed no adverse effects from curcumin supplementation, making it a promising option for those looking to mitigate cold symptoms naturally.
References
- Kuwabara Y, Hirose A, Lee H, Kakinuma T, Baba A, et al. Effects of Highly Bioavailable Curcumin Supplementation on Common Cold Symptoms and Immune and Inflammatory Functions in Healthy Japanese Subjects: A Randomized Controlled Study. J Diet Suppl. 2024;21:71. doi:10.1080/19390211.2023.2185723
