Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg

Top Medical Research Studies

8
Curcumin improves migraine symptoms
We conducted a thoughtful investigation into the effects of curcumin, a natural compound found in turmeric, on migraine sufferers. This study involved 44 women with migraines, who were randomly assigned to receive either 500 mg of curcumin twice a day or a placebo for eight weeks. The team measured various factors, including the severity, duration, and frequency of headaches, as well as specific inflammation markers in the body.

After the eight-week period, we observed noticeable improvements in the group receiving curcumin. Compared to the placebo, participants taking curcumin reported significant reductions in pain severity and headache duration. While there was a slight improvement in how often headaches struck, it didn't reach a level of statistical significance.

Moreover, curcumin supplementation also appeared to lower levels of two important inflammatory markers related to migraines: calcitonin gene-related peptide (CGRP) and interleukin-6 (IL-6). We didn't see any significant changes in body weight or composition between the groups, indicating that the effects were primarily linked to curcumin's properties rather than any other lifestyle changes.

Overall, our findings suggest that curcumin may serve as an effective, natural remedy for managing migraine symptoms, largely due to its anti-inflammatory benefits.
Read More
9
Nano-curcumin reduces migraine symptoms
We explored how nano-curcumin supplementation affects headache symptoms in obese and overweight patients suffering from migraines. In a well-structured clinical trial, we divided forty-four participants into two groups: one received 80 mg of nano-curcumin daily, while the other served as a control group over a two-month period.

At the start and end of the study, we measured the serum levels of various adipokines, including MCP-1, Resistin, and Visfatin, alongside recording the frequency, severity, and duration of headache attacks. The results were intriguing; we found that nano-curcumin significantly reduced MCP-1 serum levels among those supplemented with it. Moreover, patients reported fewer headaches in terms of frequency and severity, making nano-curcumin a promising treatment avenue for migraine management.

However, it’s important to note that while MCP-1 saw meaningful changes, the other adipokines, Resistin and Visfatin, did not show any significant shifts. This suggests that while nano-curcumin may be helpful, it's not universally impactful on all markers. Overall, we believe the study propels the idea that curcumin can be beneficial for people with migraines, although more comprehensive research is needed to fully understand its effects.
Read More
7
Phytosomal curcumin beneficial for migraines
We conducted a randomized, double-blind, placebo-controlled trial to explore the effects of phytosomal curcumin—a special form of turmeric—on patients suffering from migraines. Our aim was to see if this potent antioxidant and anti-inflammatory treatment could help alleviate the frequency, duration, and intensity of migraine headaches.

In our study, 60 participants were divided into two groups. One received 250 mg of phytosomal curcumin daily, while the other group took a placebo made from maltodextrin for eight weeks. We measured various factors before and after the intervention, including the quality of life, sleep quality, mood, and important biomarkers related to inflammation and oxidative stress.

The results suggest that phytosomal curcumin might effectively reduce neuroinflammation, oxidative stress, and even neurotoxicity. This, in turn, could lead to fewer headaches and improve overall well-being for migraine sufferers. The promising nature of this turmeric formulation, which boasts improved absorption and the ability to cross the blood-brain barrier, adds to the excitement around its potential benefits in managing migraines.
Read More

Most Useful Reviews

9
Relieves detox headaches
6 people found this helpful
This product effectively alleviates my detox headaches. I found that other supplements caused mild headaches, but this one does not have any side effects.
Read More
9
Wine enjoyment
4 people found this helpful
I was unsure if this product worked for me until I tested it with red wine. I used to get a headache every time I drank it, which was frustrating. Now, I simply take one capsule beforehand and enjoy my wine—no headache. It's amazing!
Read More
7.5
Significant health improvement
45 people found this helpful
These work, and this brand is the real deal! I take these for liver health due to frequent Excedrin use for chronic headaches. My liver tests have pleased my doctors. They have also helped my husband with his liver and pancreas issues, almost eliminating his pain. If he forgets to take them, he notices it immediately.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.8
  • All Researches
9
Nano-curcumin reduces migraine symptoms
We explored how nano-curcumin supplementation affects headache symptoms in obese and overweight patients suffering from migraines. In a well-structured clinical trial, we divided forty-four participants into two groups: one received 80 mg of nano-curcumin daily, while the other served as a control group over a two-month period.

At the start and end of the study, we measured the serum levels of various adipokines, including MCP-1, Resistin, and Visfatin, alongside recording the frequency, severity, and duration of headache attacks. The results were intriguing; we found that nano-curcumin significantly reduced MCP-1 serum levels among those supplemented with it. Moreover, patients reported fewer headaches in terms of frequency and severity, making nano-curcumin a promising treatment avenue for migraine management.

However, it’s important to note that while MCP-1 saw meaningful changes, the other adipokines, Resistin and Visfatin, did not show any significant shifts. This suggests that while nano-curcumin may be helpful, it's not universally impactful on all markers. Overall, we believe the study propels the idea that curcumin can be beneficial for people with migraines, although more comprehensive research is needed to fully understand its effects.
Read More
We studied the effects of nano-curcumin, a compound derived from turmeric, alongside coenzyme Q10 (CoQ10) on individuals suffering from migraines. This double-blind, placebo-controlled trial included 100 participants who experienced episodic migraines, carefully monitored over an 8-week period. They were divided into four groups, with one group receiving the combination of nano-curcumin and CoQ10, while others received either supplement alone or a placebo.

Our findings were promising, indicating that participants who took both nano-curcumin and CoQ10 reported significant improvements in migraine frequency, severity, and duration. They also noticed better quality of life scores on specific migraine questionnaires compared to the other groups. Importantly, no side effects were reported, adding further value to this combination treatment.

Through this study, we suggest that using nano-curcumin with CoQ10 may provide a synergistic effect, making it a potential new strategy for managing migraines effectively. However, the design of the study limits our ability to evaluate the isolated effects of turmeric alone on headache relief.
Read More
8
Curcumin improves migraine symptoms
We conducted a thoughtful investigation into the effects of curcumin, a natural compound found in turmeric, on migraine sufferers. This study involved 44 women with migraines, who were randomly assigned to receive either 500 mg of curcumin twice a day or a placebo for eight weeks. The team measured various factors, including the severity, duration, and frequency of headaches, as well as specific inflammation markers in the body.

After the eight-week period, we observed noticeable improvements in the group receiving curcumin. Compared to the placebo, participants taking curcumin reported significant reductions in pain severity and headache duration. While there was a slight improvement in how often headaches struck, it didn't reach a level of statistical significance.

Moreover, curcumin supplementation also appeared to lower levels of two important inflammatory markers related to migraines: calcitonin gene-related peptide (CGRP) and interleukin-6 (IL-6). We didn't see any significant changes in body weight or composition between the groups, indicating that the effects were primarily linked to curcumin's properties rather than any other lifestyle changes.

Overall, our findings suggest that curcumin may serve as an effective, natural remedy for managing migraine symptoms, largely due to its anti-inflammatory benefits.
Read More
8
Curcumin potentially aids migraine relief
We aimed to understand whether turmeric, specifically its active component curcumin, could help alleviate headaches associated with migraines. Our research involved a clinical trial with 74 patients who were experiencing episodic migraines. They were divided into four groups: some took omega-3 fatty acids, others took nano-curcumin, and some received a combination of both, while one group was given a placebo.

After two months, we observed that the group receiving both omega-3s and nano-curcumin had a significant reduction in the gene expression of tumor necrosis factor (TNF)-α, which is linked to migraine symptoms. Interestingly, the combination group also showed a noticeable drop in serum TNF-α levels, pointing to a potential synergistic effect.

However, those taking either omega-3s or curcumin alone did not experience the same benefits, indicating that turmeric's effects on headaches may be enhanced when paired with omega-3 fatty acids. Overall, we found this combination to significantly reduce headache frequency, presenting a promising new approach to migraine management.
Read More
7
Phytosomal curcumin beneficial for migraines
We conducted a randomized, double-blind, placebo-controlled trial to explore the effects of phytosomal curcumin—a special form of turmeric—on patients suffering from migraines. Our aim was to see if this potent antioxidant and anti-inflammatory treatment could help alleviate the frequency, duration, and intensity of migraine headaches.

In our study, 60 participants were divided into two groups. One received 250 mg of phytosomal curcumin daily, while the other group took a placebo made from maltodextrin for eight weeks. We measured various factors before and after the intervention, including the quality of life, sleep quality, mood, and important biomarkers related to inflammation and oxidative stress.

The results suggest that phytosomal curcumin might effectively reduce neuroinflammation, oxidative stress, and even neurotoxicity. This, in turn, could lead to fewer headaches and improve overall well-being for migraine sufferers. The promising nature of this turmeric formulation, which boasts improved absorption and the ability to cross the blood-brain barrier, adds to the excitement around its potential benefits in managing migraines.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Relieves detox headaches
6 people found this helpful
This product effectively alleviates my detox headaches. I found that other supplements caused mild headaches, but this one does not have any side effects.
Read More
9
Wine enjoyment
4 people found this helpful
I was unsure if this product worked for me until I tested it with red wine. I used to get a headache every time I drank it, which was frustrating. Now, I simply take one capsule beforehand and enjoy my wine—no headache. It's amazing!
Read More
7.5
Significant health improvement
45 people found this helpful
These work, and this brand is the real deal! I take these for liver health due to frequent Excedrin use for chronic headaches. My liver tests have pleased my doctors. They have also helped my husband with his liver and pancreas issues, almost eliminating his pain. If he forgets to take them, he notices it immediately.
Read More
7.5
Aids headache pain
27 people found this helpful
Curcumin has proven beneficial for inflammation and pain relief. It’s been effective for my headaches and muscle pain. I always take it with meals and a pinch of black pepper to enhance absorption. It's a vital supplement for my joint pain as well.
Read More
7.5
Headache reduction
6 people found this helpful
These help mitigate the load on your liver during any cleanse. I had major headaches and body aches during a candida cleanse, which completely disappeared once I started taking this. Remember to drink plenty of water and get enough sleep. Good luck!
Read More

Frequently Asked Questions

9
Relieves detox headaches
6 people found this helpful
This product effectively alleviates my detox headaches. I found that other supplements caused mild headaches, but this one does not have any side effects.
9
Good for headaches
1 people found this helpful
Great for relieving headaches.
7.5
Aids headache pain
27 people found this helpful
Curcumin has proven beneficial for inflammation and pain relief. It’s been effective for my headaches and muscle pain. I always take it with meals and a pinch of black pepper to enhance absorption. It's a vital supplement for my joint pain as well.
7.5
Relieves headache pain
1 people found this helpful
I adore Jarrow products. This curcumin supplement has been a game-changer for my inflammation and headaches. It's crucial for my muscle pain as well. Remember to take it with fat and black pepper for maximum absorption.
0
Causes headaches
4 people found this helpful
I’ve noticed consistent headaches and nausea after taking curcumin, despite following recommendations. It seems it doesn’t agree with me and may not be suitable for my body.
2
Not effective for headaches
4 people found this helpful
I started taking curcumin for muscle pain and headaches due to multiple sclerosis. While it reduced my need for NSAIDs, I experienced gastrointestinal issues. Unfortunately, it didn’t suit me.
7.5
Helps headaches
14 people found this helpful
I purchased this for my mother, and it has notably reduced her joint pain and headaches. I feel reassured that she’s using a natural remedy instead of harsh medications.
7.5
Eases headache pain
A very good product that alleviated my nerve inflammation and headaches.
7
Phytosomal curcumin beneficial for migraines
We conducted a randomized, double-blind, placebo-controlled trial to explore the effects of phytosomal curcumin—a special form of turmeric—on patients suffering from migraines. Our aim was to see if this potent antioxidant and anti-inflammatory treatment could help alleviate the frequency, duration, and intensity of migraine headaches.

In our study, 60 participants were divided into two groups. One received 250 mg of phytosomal curcumin daily, while the other group took a placebo made from maltodextrin for eight weeks. We measured various factors before and after the intervention, including the quality of life, sleep quality, mood, and important biomarkers related to inflammation and oxidative stress.

The results suggest that phytosomal curcumin might effectively reduce neuroinflammation, oxidative stress, and even neurotoxicity. This, in turn, could lead to fewer headaches and improve overall well-being for migraine sufferers. The promising nature of this turmeric formulation, which boasts improved absorption and the ability to cross the blood-brain barrier, adds to the excitement around its potential benefits in managing migraines.
9
Nano-curcumin reduces migraine symptoms
We explored how nano-curcumin supplementation affects headache symptoms in obese and overweight patients suffering from migraines. In a well-structured clinical trial, we divided forty-four participants into two groups: one received 80 mg of nano-curcumin daily, while the other served as a control group over a two-month period.

At the start and end of the study, we measured the serum levels of various adipokines, including MCP-1, Resistin, and Visfatin, alongside recording the frequency, severity, and duration of headache attacks. The results were intriguing; we found that nano-curcumin significantly reduced MCP-1 serum levels among those supplemented with it. Moreover, patients reported fewer headaches in terms of frequency and severity, making nano-curcumin a promising treatment avenue for migraine management.

However, it’s important to note that while MCP-1 saw meaningful changes, the other adipokines, Resistin and Visfatin, did not show any significant shifts. This suggests that while nano-curcumin may be helpful, it's not universally impactful on all markers. Overall, we believe the study propels the idea that curcumin can be beneficial for people with migraines, although more comprehensive research is needed to fully understand its effects.
We set out to understand how turmeric, specifically through its active component nano-curcumin, could affect headaches, particularly in the context of migraine relief. This was part of a clinical trial involving 74 episodic migraine patients who were divided to receive omega-3 fatty acids, nano-curcumin, a combination of both, or a placebo over a two-month period.

Throughout the study, we measured levels of inflammatory markers associated with migraine, namely COX-2 and iNOS, both in the patients' blood cells and their serum. We also tracked the frequency, severity, and duration of migraine attacks to assess any changes during the trial.

Our findings suggested that the combination of omega-3 fatty acids and nano-curcumin might hold promise as a new method for preventing migraines. However, it’s important to note that the role of turmeric was evaluated primarily as part of this combination treatment, which makes it challenging to determine its isolated effectiveness.

Overall, while we found a potential benefit in using these combined therapies, more research is needed to clarify the specific impact of turmeric alone on migraine symptoms.
8
Curcumin potentially aids migraine relief
We aimed to understand whether turmeric, specifically its active component curcumin, could help alleviate headaches associated with migraines. Our research involved a clinical trial with 74 patients who were experiencing episodic migraines. They were divided into four groups: some took omega-3 fatty acids, others took nano-curcumin, and some received a combination of both, while one group was given a placebo.

After two months, we observed that the group receiving both omega-3s and nano-curcumin had a significant reduction in the gene expression of tumor necrosis factor (TNF)-α, which is linked to migraine symptoms. Interestingly, the combination group also showed a noticeable drop in serum TNF-α levels, pointing to a potential synergistic effect.

However, those taking either omega-3s or curcumin alone did not experience the same benefits, indicating that turmeric's effects on headaches may be enhanced when paired with omega-3 fatty acids. Overall, we found this combination to significantly reduce headache frequency, presenting a promising new approach to migraine management.
8
Curcumin improves migraine symptoms
We conducted a thoughtful investigation into the effects of curcumin, a natural compound found in turmeric, on migraine sufferers. This study involved 44 women with migraines, who were randomly assigned to receive either 500 mg of curcumin twice a day or a placebo for eight weeks. The team measured various factors, including the severity, duration, and frequency of headaches, as well as specific inflammation markers in the body.

After the eight-week period, we observed noticeable improvements in the group receiving curcumin. Compared to the placebo, participants taking curcumin reported significant reductions in pain severity and headache duration. While there was a slight improvement in how often headaches struck, it didn't reach a level of statistical significance.

Moreover, curcumin supplementation also appeared to lower levels of two important inflammatory markers related to migraines: calcitonin gene-related peptide (CGRP) and interleukin-6 (IL-6). We didn't see any significant changes in body weight or composition between the groups, indicating that the effects were primarily linked to curcumin's properties rather than any other lifestyle changes.

Overall, our findings suggest that curcumin may serve as an effective, natural remedy for managing migraine symptoms, largely due to its anti-inflammatory benefits.

References

  1. Shojaei M, Sahebkar A, Khorvash F, Fallahpour S, Askari G, et al. The effects of phytosomal curcumin supplementation on clinical symptoms, and inflammatory and oxidative stress biomarkers in patients with migraine: A protocol for a randomized double-blind placebo-controlled trial. Avicenna J Phytomed. 2023;13:45. doi:10.22038/AJP.2022.21242
  2. Sedighiyan M, Abdolahi M, Jafari E, Vahabi Z, Sohrabi Athar S, et al. The effects of nano-curcumin supplementation on adipokines levels in obese and overweight patients with migraine: a double blind clinical trial study. BMC Res Notes. 2022;15:189. doi:10.1186/s13104-022-06074-4
  3. Rezaie S, Askari G, Khorvash F, Tarrahi MJ, Amani R. Effects of Curcumin Supplementation on Clinical Features and Inflammation, in Migraine Patients: A Double-Blind Controlled, Placebo Randomized Clinical Trial. Int J Prev Med. 2021;12:161. doi:10.4103/ijpvm.IJPVM_405_20
  4. Honarvar NM, Soveid N, Abdolahi M, Djalali M, Hatami M, et al. Anti-Neuroinflammatory Properties of n-3 Fatty Acids and Nano- Curcumin on Migraine Patients from Cellular to Clinical Insight: A Randomized, Double-Blind and Placebo-Controlled Trial. Endocr Metab Immune Disord Drug Targets. 2021;21:365. doi:10.2174/1871530320666200729144430
  5. Parohan M, Sarraf P, Javanbakht MH, Foroushani AR, Ranji-Burachaloo S, et al. The synergistic effects of nano-curcumin and coenzyme Q10 supplementation in migraine prophylaxis: a randomized, placebo-controlled, double-blind trial. Nutr Neurosci. 2021;24:317. doi:10.1080/1028415X.2019.1627770
  6. Abdolahi M, Jafarieh A, Sarraf P, Sedighiyan M, Yousefi A, et al. The Neuromodulatory Effects of ω-3 Fatty Acids and Nano-Curcumin on the COX-2/ iNOS Network in Migraines: A Clinical Trial Study from Gene Expression to Clinical Symptoms. Endocr Metab Immune Disord Drug Targets. 2019;19:874. doi:10.2174/1871530319666190212170140
  7. Soveyd N, Abdolahi M, Djalali M, Hatami M, Tafakhori A, et al. The Combined Effects of ω -3 Fatty Acids and Nano-Curcumin Supplementation on Intercellular Adhesion Molecule-1 (ICAM-1) Gene Expression and Serum Levels in Migraine Patients. CNS Neurol Disord Drug Targets. 2018;16:1120. doi:10.2174/1871527317666171213154749
  8. Abdolahi M, Tafakhori A, Togha M, Okhovat AA, Siassi F, et al. The synergistic effects of ω-3 fatty acids and nano-curcumin supplementation on tumor necrosis factor (TNF)-α gene expression and serum level in migraine patients. Immunogenetics. 2017;69:371. doi:10.1007/s00251-017-0992-8
image