Can Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate Help with Nausea?
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin B6 (as Pyridoxal-5-Phosphate)
1.5 mg
88%
Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt])
680 mcg DFE‡
170%
Vitamin B12 (as Methylcobalamin)
1,000 mcg
41,667%
Top Medical Research Studies
9
Cariban effectively relieves pregnancy nausea
Bioavailability of Cariban Capsules: A Modified-Release Fixed-Dose Combination of Doxylamine and Pyridoxine to Relieve Nausea and Vomiting During Pregnancy.
We examined how Cariban, a combination of doxylamine and pyridoxine, helps alleviate nausea and vomiting during pregnancy. Using a controlled study involving 12 healthy women, we looked at how the modified-release capsules perform in the body compared to other forms.
Our findings showed that Cariban is absorbed quickly and maintains its effectiveness over an extended period. This makes it a reliable option for managing nausea in pregnant women, underscoring its value in clinical practice.
Read More
9
Thiamine deficiency linked to anorexia
Thiamine deficiency as a cause of anorexia in terminally ill cancer patients: A case of possible gastrointestinal beriberi.
We examined a case involving an 82-year-old woman with advanced cervical cancer who experienced nausea and significant dietary intake decline. Her thiamine levels were critically low, indicating a deficiency that might have contributed to her condition.
After receiving 100 mg of thiamine intravenously, we observed notable improvements within a couple of hours. Her dietary intake increased significantly, from barely eating to nearly full meals. This suggests that addressing thiamine deficiency can positively impact the quality of life in patients receiving palliative care and highlights the importance of proper diagnosis.
Read More
8
Pyridoxine reduces nausea in pregnancy
The effects of pyridoxine (vitamin B6) supplementation in nausea and vomiting during pregnancy: a systematic review and meta-analysis.
We explored the effects of pyridoxine, or Vitamin B6, on nausea and vomiting during pregnancy, conditions known as NVP. By reviewing several studies, we found that Vitamin B6 supplementation, whether on its own or combined with other treatments, showed notable improvements in reducing nausea.
Out of 18 studies examined, eight demonstrated that pyridoxine alone is effective, while six indicated positive results when it was paired with other therapies.
Overall, our findings suggest that Vitamin B6 can be a helpful option for pregnant women dealing with these uncomfortable symptoms.
Read More
Most Useful Reviews
8
Reduced nausea significantly
1 people found this helpful
Great buy. Recommended by my naturopathic doctor, this product helped me metabolise folate better when expecting. It supported my baby's health, reduced my nausea (I had none after seven weeks), and increased my energy.
Read More
10
Transforms nausea
Great for nausea! This product is of high quality and contains effective ingredients. My wife struggled with nausea during her pregnancy, leading her to eat little, but after just one tablet, her appetite and energy returned. I’m immensely grateful to Jarrow Formulas for this product that delivers active folic acid, B6, and B12 straight into the bloodstream.
Read More
9
Effective for nausea
Exactly what I needed! I’m really happy with this product. Being chewable, I could take it without issues related to morning sickness (no concerns about it coming back up). Given that it's methyl folate, I felt more assured about its bioavailability compared to folic acid. The B vitamins, particularly the P5P form of B6, were beneficial in tackling my nausea.
We examined a case involving an 82-year-old woman with advanced cervical cancer who experienced nausea and significant dietary intake decline. Her thiamine levels were critically low, indicating a deficiency that might have contributed to her condition.
After receiving 100 mg of thiamine intravenously, we observed notable improvements within a couple of hours. Her dietary intake increased significantly, from barely eating to nearly full meals. This suggests that addressing thiamine deficiency can positively impact the quality of life in patients receiving palliative care and highlights the importance of proper diagnosis.
Read More
9
Cariban effectively relieves pregnancy nausea
Bioavailability of Cariban Capsules: A Modified-Release Fixed-Dose Combination of Doxylamine and Pyridoxine to Relieve Nausea and Vomiting During Pregnancy.
We examined how Cariban, a combination of doxylamine and pyridoxine, helps alleviate nausea and vomiting during pregnancy. Using a controlled study involving 12 healthy women, we looked at how the modified-release capsules perform in the body compared to other forms.
Our findings showed that Cariban is absorbed quickly and maintains its effectiveness over an extended period. This makes it a reliable option for managing nausea in pregnant women, underscoring its value in clinical practice.
Read More
8
Pyridoxine reduces nausea in pregnancy
The effects of pyridoxine (vitamin B6) supplementation in nausea and vomiting during pregnancy: a systematic review and meta-analysis.
We explored the effects of pyridoxine, or Vitamin B6, on nausea and vomiting during pregnancy, conditions known as NVP. By reviewing several studies, we found that Vitamin B6 supplementation, whether on its own or combined with other treatments, showed notable improvements in reducing nausea.
Out of 18 studies examined, eight demonstrated that pyridoxine alone is effective, while six indicated positive results when it was paired with other therapies.
Overall, our findings suggest that Vitamin B6 can be a helpful option for pregnant women dealing with these uncomfortable symptoms.
Read More
8
Vitamin B12's role in nausea unclear
May headache be the first sign of mutation in the MTHFR gene?
We explored the role of vitamin B12 in treating nausea related to cerebral venous thrombosis (CVT). In a case study involving a 28-year-old man, we noted that after undergoing treatment with heparin, warfarin, and vitamin B12, his nausea improved along with his persistent headache symptoms.
Although we observed positive outcomes associated with this vitamin, it was part of a broader treatment approach rather than a standalone intervention. The study indicated that the combination of these treatments effectively alleviated nausea, but we cannot draw firm conclusions on vitamin B12's isolated impact due to the lack of control or blinding in the study design.
Overall, while vitamin B12 may have contributed to symptom relief, we must recognize that its specific role remains uncertain within the context of CVT treatment. Further studies would be needed to better define its effectiveness solely for nausea.
Read More
7
Pyridoxine shows potential for PONV
Pyridoxine Prevents Postoperative Nausea and Vomiting in Gynecological Laparoscopic Surgery: A Double-blind Randomized Controlled Trial.
We investigated whether pyridoxine, or vitamin B6, could help reduce postoperative nausea and vomiting (PONV) in patients after gynecological laparoscopic surgery. In our study, patients were split into two groups: one received pyridoxine while the other got a placebo.
Those who took pyridoxine, alongside standard medications, reported lower levels of nausea post-surgery. While the results show promise, further research in varied populations is essential for a more definitive conclusion.
Great buy. Recommended by my naturopathic doctor, this product helped me metabolise folate better when expecting. It supported my baby's health, reduced my nausea (I had none after seven weeks), and increased my energy.
Read More
10
Transforms nausea
Great for nausea! This product is of high quality and contains effective ingredients. My wife struggled with nausea during her pregnancy, leading her to eat little, but after just one tablet, her appetite and energy returned. I’m immensely grateful to Jarrow Formulas for this product that delivers active folic acid, B6, and B12 straight into the bloodstream.
Read More
9
Effective for nausea
Exactly what I needed! I’m really happy with this product. Being chewable, I could take it without issues related to morning sickness (no concerns about it coming back up). Given that it's methyl folate, I felt more assured about its bioavailability compared to folic acid. The B vitamins, particularly the P5P form of B6, were beneficial in tackling my nausea.
Read More
9
Recommended for nausea
I love this medication; it’s part of my protocols due to its good composition and pleasant taste. The results are quick to manifest! Vitamins B12 and B9 are essential in numerous biochemical processes, yet often without sufficient vitamin B6. This complex offers everything needed, and I particularly recommend it for pregnant women as it has greatly helped me with my nausea!
Read More
9
No nausea effects
An excellent solution for those unable to take regular folic acid. It absorbs well and does not induce nausea or adverse reactions. My health has noticeably improved after using this product. Additionally, the capsules are packaged in a dark container, demonstrating the manufacturer’s concern for the product's safety and efficacy.
Nausea is a sensation that often precedes vomiting and is characterized by an uneasy feeling in the stomach. It can be caused by a variety of factors, including motion sickness, certain medications, food poisoning, or underlying health conditions. The experience of nausea can range from mildly uncomfortable to intensely distressing and is often accompanied by other symptoms such as sweating, increased salivation, or a feeling of lightheadedness.
Many people experience nausea at some point in their lives, making it a common issue. Fortunately, there are several remedies and treatments available that can help alleviate this unpleasant sensation. Over-the-counter medications, home remedies like ginger tea, and lifestyle changes, such as eating smaller meals or avoiding certain triggers, can be effective in reducing nausea. However, if nausea is persistent or accompanied by severe symptoms like severe abdominal pain or fever, it’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Vitamin B Complex has the potential to help with nausea, particularly in specific situations. There is some evidence suggesting that vitamin B6 (pyridoxine) can be effective in alleviating nausea and vomiting, especially in pregnant women experiencing morning sickness. Studies have shown that vitamin B6 may help by influencing the brain's neurotransmitters, which play a role in the nausea response. While B6 can be a useful option, it's important to consult with a healthcare provider before starting any vitamin supplementation, especially during pregnancy.
Vitamin B Complex includes a group of B vitamins, each with its unique benefits. The other B vitamins, such as B1 (thiamine), B2 (riboflavin), and B12 (cobalamin), also contribute to overall health but may not directly impact nausea. If you're considering B vitamins to help with nausea, B6 is the most relevant in this context. Always remember that individual reactions to supplements can vary, so it's best to discuss your symptoms and treatment options with a healthcare professional for personalized advice.
Based on user reviews, the time it takes to see results from this supplement for nausea can vary, but many users report experiencing benefits relatively quickly. For instance, one user highlighted that they noticed significant improvements within just 10 days, including reduced nausea alongside increased energy and an enhanced mood Read Review. Another reviewer specifically mentioned that they found relief almost immediately after taking the product, as their appetite and energy returned after just one tablet Read Review.
Additionally, several users noted that this supplement is particularly effective for pregnant women dealing with nausea, with one stating that their experiences of severe nausea transformed into manageable symptoms Read Review. Overall, while individual results can vary, a common theme among the reviews is the quick manifestation of relief from nausea.
When it comes to tackling nausea, scientific research supports the use of specific supplements, with vitamin B6 (pyridoxine) being particularly noteworthy. Research has established that vitamin B6 can help reduce postoperative nausea and vomiting (PONV) in women recovering from gynecological laparoscopic surgery. In a study, patients who received pyridoxine alongside standard anti-nausea medications reported lower levels of nausea compared to those who received a placebo [1]. Furthermore, vitamin B6 has been widely studied for its effectiveness in alleviating nausea during pregnancy, with multiple studies demonstrating that supplementation can lead to significant improvements [4].
Additionally, a comprehensive review of various studies highlighted that high doses of vitamin B6 are often sought by pregnant women facing severe nausea, although these higher amounts can carry potential side effects, emphasizing a need for caution [5]. Overall, the cumulative evidence suggests that vitamin B6 is a credible option for managing nausea in various scenarios, including postoperative recovery and pregnancy-related symptoms. However, it is essential for users to consult with healthcare professionals before starting supplementation, particularly for high doses or during pregnancy.
Users have reported a range of improvements in their symptoms after taking this supplement, particularly in relation to nausea. Several reviewers highlighted that the product helped alleviate nausea effectively, with one user mentioning that it transformed their experience of severe pregnancy-related nausea into much more manageable symptoms, likening it to mere “sea sickness” Read Review. Another noted an increase in appetite and energy soon after taking just one tablet, indicating a rapid onset of relief and overall positive effect on their well-being Read Review.
Moreover, users appreciated the formulation, with many expressing confidence in the bioavailability of the ingredients, like the methylated forms of folate and B6. This is particularly noteworthy for individuals who may struggle with conventional folic acid. The quick manifestation of benefits, such as reduced headaches and mood improvement alongside diminished nausea, was a consistent theme among various reviews. For instance, one user experienced significant benefits within just 10 days, including elevated energy levels and overall wellness Read Review. As always, individual results can vary widely among users.
Based on user reviews, many individuals have successfully combined this supplement with other vitamins and supplements to manage nausea effectively. For example, one user noted that they took it alongside vitamin D3+K2, magnesium, and B6, and experienced noticeable benefits within just 10 days, including improved energy and a significant reduction in nausea symptoms Read Review. Another reviewer mentioned that the product's B vitamins, particularly in their P5P form, were instrumental in alleviating their morning sickness Read Review.
Additionally, users who experienced severe nausea reported that they found relief when combining this supplement with higher doses or other forms of B vitamins, further enhancing its effectiveness. For instance, one reviewer indicated that during her pregnancy, she sometimes took two capsules for additional support, which helped her transition from experiencing intense nausea to a more manageable level akin to "sea sickness" Read Review. Overall, the feedback suggests that combining this supplement with a broader regimen of B vitamins and other nutrients can amplify its benefits for nausea relief.
When it comes to alleviating nausea, particularly in specific populations such as those undergoing surgery or pregnant women, Vitamin B6, also known as pyridoxine, has emerged as a significant player. Research suggests that supplementing with pyridoxine can lead to reduced levels of postoperative nausea and vomiting, especially when used alongside conventional anti-nausea medications like ondansetron [1]. Specifically, studies examining its effectiveness indicate that doses around 10 to 25 mg can be beneficial, although optimal dosages may vary based on individual circumstances and needs [4].
For pregnant women experiencing nausea and vomiting, higher doses of Vitamin B6 have been commonly employed, with many turning to it in the first trimester. However, caution is advised regarding excessive intake due to potential adverse side effects, including neurological symptoms [5]. It’s essential to consult with a healthcare professional before starting any new supplementation, particularly during pregnancy, to determine the most appropriate dosage tailored to individual health profiles.
7.5
Relieves nausea
Good composition, fast delivery, and high-quality packaging. The capsules are slightly large but easy to swallow, with a pleasant citrus taste. I take one daily with meals, alongside vitamin D3+K2, magnesium, and vitamin B6. I've noticed significant benefits within just 10 days; my energy has increased, headaches have ceased, and my mood remains excellent throughout the day. This product is fantastic for those into fitness and following a diet, plus it has really helped address my nausea.
10
Transforms nausea
Great for nausea! This product is of high quality and contains effective ingredients. My wife struggled with nausea during her pregnancy, leading her to eat little, but after just one tablet, her appetite and energy returned. I’m immensely grateful to Jarrow Formulas for this product that delivers active folic acid, B6, and B12 straight into the bloodstream.
7.5
Less nausea experienced
Life-changing! This product has a refreshing lemon flavour that isn’t overpowering. Throughout my two pregnancies, I experienced severe nausea for 40 weeks, but during this pregnancy, I only feel what can be described as ‘sea sickness.’ The recommended usage is one daily, but I occasionally take two when I feel unwell, knowing it will help. I will certainly purchase this again.
7.5
Good for fatigue
Very pleased with the fast delivery and high-quality packaging. The capsules are slightly large, but easy to swallow and have a citrus taste. I take one daily with meals alongside vitamins D3+K2, magnesium, and B6. After 10 days, the benefits are clear; my energy levels are up, headaches have stopped, and I’m in a good mood throughout the day. This product is ideal for fitness enthusiasts and also helps with my nausea.
9
Effective for nausea
Exactly what I needed! I’m really happy with this product. Being chewable, I could take it without issues related to morning sickness (no concerns about it coming back up). Given that it's methyl folate, I felt more assured about its bioavailability compared to folic acid. The B vitamins, particularly the P5P form of B6, were beneficial in tackling my nausea.
7
Pyridoxine shows potential for PONV
Pyridoxine Prevents Postoperative Nausea and Vomiting in Gynecological Laparoscopic Surgery: A Double-blind Randomized Controlled Trial.
We investigated whether pyridoxine, or vitamin B6, could help reduce postoperative nausea and vomiting (PONV) in patients after gynecological laparoscopic surgery. In our study, patients were split into two groups: one received pyridoxine while the other got a placebo.
Those who took pyridoxine, alongside standard medications, reported lower levels of nausea post-surgery. While the results show promise, further research in varied populations is essential for a more definitive conclusion.
8
Pyridoxine reduces nausea in pregnancy
The effects of pyridoxine (vitamin B6) supplementation in nausea and vomiting during pregnancy: a systematic review and meta-analysis.
We explored the effects of pyridoxine, or Vitamin B6, on nausea and vomiting during pregnancy, conditions known as NVP. By reviewing several studies, we found that Vitamin B6 supplementation, whether on its own or combined with other treatments, showed notable improvements in reducing nausea.
Out of 18 studies examined, eight demonstrated that pyridoxine alone is effective, while six indicated positive results when it was paired with other therapies.
Overall, our findings suggest that Vitamin B6 can be a helpful option for pregnant women dealing with these uncomfortable symptoms.
4
Vitamin B6 risks in pregnancy
The potential hazards of high doses of vitamin B6 in treating nausea and vomiting in pregnancy: A systematic review.
We investigated the use of vitamin B6 as a common treatment for nausea and vomiting during pregnancy. There has been an ongoing discussion about how effective high doses of this vitamin actually are, and we wanted to shed light on this issue.
Through a systematic review of literature, we examined various studies, focusing on reports that highlighted the effects of high doses of vitamin B6 on pregnant women experiencing nausea. While we found that many women do turn to vitamin B6 to alleviate their symptoms, particularly during the challenging first trimester, the data also raised serious concerns about potential side effects.
A significant portion of the studies reviewed documented adverse reactions in women taking excessive amounts of vitamin B6. These included neurological symptoms such as burning sensations, tingling, and coordination problems. Alarmingly, we also noted a few cases of miscarriage and intrauterine demise among those studied.
Overall, while vitamin B6 is a widely used treatment for nausea during pregnancy, we must exercise caution. The risks associated with high doses cannot be overlooked, particularly when it comes to the health of both the mother and the developing fetus.
References
Zhang Q, Ye X, Shi S, Zhou S, Ma D, et al. Pyridoxine Prevents Postoperative Nausea and Vomiting in Gynecological Laparoscopic Surgery: A Double-blind Randomized Controlled Trial. Anesthesiology. 2024. doi:10.1097/ALN.0000000000005354
Hayashi E, Matuura T, Takano J, Morofushi K, Toriizuka K, et al. Thiamine deficiency as a cause of anorexia in terminally ill cancer patients: A case of possible gastrointestinal beriberi. Palliat Support Care. 2024;22:1511. doi:10.1017/S1478951524000415
Saz-Leal P, Zamorano-Domínguez L, Frías J, Guerra P, Saura-Valls M, et al. Bioavailability of Cariban Capsules: A Modified-Release Fixed-Dose Combination of Doxylamine and Pyridoxine to Relieve Nausea and Vomiting During Pregnancy. Drugs R D. 2023;23:185. doi:10.1007/s40268-023-00425-7
Jayawardena R, Majeed S, Sooriyaarachchi P, Abeywarne U, Ranaweera P. The effects of pyridoxine (vitamin B6) supplementation in nausea and vomiting during pregnancy: a systematic review and meta-analysis. Arch Gynecol Obstet. 2023;308:1075. doi:10.1007/s00404-023-06925-w
He L, Fan Y, Hu Y, Tian C, Tian Y, et al. The potential hazards of high doses of vitamin B6 in treating nausea and vomiting in pregnancy: A systematic review. Int J Gynaecol Obstet. 2024. doi:10.1002/ijgo.16032
Adu-Afarwuah S, Arnold CD, Lartey A, Okronipa H, Maleta K, et al. Prevalence of morbidity symptoms among pregnant and postpartum women receiving different nutrient supplements in Ghana and Malawi: A secondary outcome analysis of two randomised controlled trials. Matern Child Nutr. 2023;19:e13501. doi:10.1111/mcn.13501
Dikici S, Saritas A, Besir FH, Celbek G, Arslan G. May headache be the first sign of mutation in the MTHFR gene?. World J Emerg Med. 2013;4:69.