We aimed to understand how methylsulfonylmethane (MSM) impacts symptoms of allergic rhinitis through a well-structured randomized, double-blind study.
Participants, who were prone to allergic responses, were tested after taking varying doses of MSM following allergen exposure.
Interestingly, the results showed that MSM significantly eased nasal symptoms and improved airflow, making it a potential alternative to conventional allergy medications.
We’re excited by the findings, as MSM appeared effective without common side effects associated with typical treatments.
Read More
Most Useful Reviews
9
Asthma eliminated
46 people found this helpful
This product is a must-have! My husband and I have experienced incredible benefits from MSM—his joint pain has diminished, my severe PMS pain is gone, and I no longer suffer from allergies and asthma. I've stopped using my inhaler completely! Both of us enjoy exercising without the hindrance of allergy-related issues.
Read More
10
Spring allergies gone
13 people found this helpful
I took this product primarily for joint pain and unexpected benefits emerged—my spring allergies vanished! I experienced no congestion or sneezing at all, which absolutely amazed me.
Read More
9
Effective for allergies
7 people found this helpful
I love MSM and have used it for decades. Initially taken for arthritis, I later discovered its benefits for allergies. After regular use, I experienced significantly fewer reactions to allergens, necessitating my mask less often. I guarantee that without MSM, my allergic reactions returned.
We aimed to understand how methylsulfonylmethane (MSM) impacts symptoms of allergic rhinitis through a well-structured randomized, double-blind study.
Participants, who were prone to allergic responses, were tested after taking varying doses of MSM following allergen exposure.
Interestingly, the results showed that MSM significantly eased nasal symptoms and improved airflow, making it a potential alternative to conventional allergy medications.
We’re excited by the findings, as MSM appeared effective without common side effects associated with typical treatments.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 20 Reviews
7.9
All Reviews
Positive Reviews
Negative Reviews
9
Asthma eliminated
46 people found this helpful
This product is a must-have! My husband and I have experienced incredible benefits from MSM—his joint pain has diminished, my severe PMS pain is gone, and I no longer suffer from allergies and asthma. I've stopped using my inhaler completely! Both of us enjoy exercising without the hindrance of allergy-related issues.
Read More
10
Spring allergies gone
13 people found this helpful
I took this product primarily for joint pain and unexpected benefits emerged—my spring allergies vanished! I experienced no congestion or sneezing at all, which absolutely amazed me.
Read More
9
Effective for allergies
7 people found this helpful
I love MSM and have used it for decades. Initially taken for arthritis, I later discovered its benefits for allergies. After regular use, I experienced significantly fewer reactions to allergens, necessitating my mask less often. I guarantee that without MSM, my allergic reactions returned.
Read More
7.5
Reduces allergy symptoms
115 people found this helpful
A dietary supplement I consistently take; its benefits greatly exceed the cost. Sulfur supports healthy connective tissues, including hair, skin, and nails. This supplement aids in arthritis, allergies, inflammation, digestion, and more. Taking MSM enhances the bioavailability of other supplements. It's excellent for post-workout recovery, especially for athletes and fitness enthusiasts.
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7.5
Effective for allergies
33 people found this helpful
I consistently take this dietary supplement, as its benefits far outweigh the modest cost. Sulfur supports healthy connective tissues, including hair, skin, and nails. This supplement is beneficial for arthritis, allergies, inflammation, and more. MSM increases the bioavailability of other dietary supplements, making it great for post-workout recovery.
Allergies are the body's immune system responses to substances known as allergens, which can be harmless in most individuals. When a person with allergies encounters these allergens, their immune system mistakenly identifies them as a threat and launches a response. This can lead to symptoms ranging from mild, such as sneezing, itching, and rashes, to severe reactions known as anaphylaxis, which can be life-threatening. Common allergens include pollen, pet dander, certain foods like nuts and shellfish, insect stings, and medications.
Managing allergies often involves avoiding known allergens and using medications such as antihistamines or corticosteroids to alleviate symptoms. In some cases, doctors might recommend allergy shots or immunotherapy to help patients build tolerance over time. If you suspect you have allergies, consulting with a healthcare professional for proper diagnosis and treatment options is crucial. Understanding your triggers and how to live with allergies can significantly improve your quality of life.
Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound that is often used as a dietary supplement. It is found in various fruits, vegetables, grains, and animal products, but its concentration in these foods is relatively low. MSM gained popularity for its potential health benefits, particularly in the realms of joint health, anti-inflammatory effects, and skin care. Many users report improvements in symptoms related to osteoarthritis and joint pain when using MSM supplements.
The mechanism behind MSM's effects is believed to be related to its ability to support the body's production of collagen, which is essential for maintaining healthy cartilage and connective tissues. Additionally, MSM is thought to have antioxidant properties that might help combat oxidative stress, further promoting joint and overall health. However, while many anecdotal reports support these claims, scientific research on the efficacy of MSM is still ongoing. As with any supplement, it's crucial to consult with a healthcare professional before incorporating MSM into your regimen, especially if you have underlying health conditions or are taking other medications.
MSM, or methylsulfonylmethane, is a naturally occurring compound often taken as a dietary supplement for its potential anti-inflammatory properties. While some anecdotal evidence suggests that MSM may help alleviate symptoms associated with allergies, such as nasal congestion and inflammation, scientific research on its efficacy specifically for allergies is limited. The compound is thought to possibly reduce inflammation in the body, which may provide some relief for allergic reactions, but conclusive studies proving its effectiveness are still lacking.
If you're considering MSM for allergy relief, it's essential to speak with a healthcare professional first. They can guide you on the proper dosage and assess whether MSM could be a beneficial addition to your allergy management plan. Additionally, it’s critical to explore other well-researched options such as antihistamines or allergy shots that have proven efficacy and are widely recommended by healthcare practitioners.
Based on a range of user reviews, the time it takes to see results from MSM for allergies can vary significantly. Some users reported noticeable improvements after just a week of consistent use. For instance, one user mentioned experiencing relief from foot pain within a week, although the focus was on pain rather than allergies Read Review. However, for other users, it may take longer. One reviewer noted that it took about six months to alleviate a persistent cough tied to allergies Read Review.
Most commonly, users indicate they begin to experience benefits within a couple of weeks to a few months. Some have reported that taking MSM in conjunction with other supplements, such as vitamin C, enhanced its effects for allergy relief and led to visible improvements in conditions like dermatitis after two weeks Read Review. Therefore, while some may find immediate relief, others might need to remain patient and consistent with their dosage to truly appreciate its benefits for allergy symptoms.
This supplement is supported by scientific research for allergies, particularly for its role in alleviating symptoms of allergic rhinitis. A randomized, double-blind study demonstrated that methylsulfonylmethane (MSM) significantly eased nasal symptoms and improved airflow in participants prone to allergic reactions when taken following allergen exposure. This indicates that MSM could serve as a promising alternative to conventional allergy medications, especially considering its effectiveness without the common side effects associated with typical treatments [1].
Based on user reviews, many individuals report significant improvements in their allergy symptoms after using MSM. One user noted that it helped alleviate a persistent cough linked to allergies after consistent use over six months Read Review. Another reviewer mentioned that during pollen season, their allergy symptoms were notably reduced Read Review. Additionally, some users have integrated MSM into their routines for its broader benefits in inflammation and recovery, with one experiencing significantly reduced skin allergies and hives Read Review.
While many users herald MSM’s benefits for allergy relief, responses can vary widely. For instance, one user found that despite using MSM, their child's rhinitis persisted, leading them to consider stopping usage Read Review. Others reported that they experienced more relief from joint pain than from allergies, underscoring the need for patience and consistent use to determine individual effectiveness Read Review. Overall, while many users see improvements, personal outcomes can differ based on individual health conditions and the duration of use.
Based on user reviews, many individuals reported positive experiences when combining MSM with other supplements to manage allergy symptoms. For example, users have noted that taking MSM alongside vitamin C not only helped boost absorption but also led to visible improvements in their allergy-related dermatitis after just two weeks Read Review. Moreover, some users have emphasized how MSM enhances the bioavailability of other supplements, which might amplify their overall effectiveness for conditions such as allergies and inflammation Read Review.
However, results can vary; while some users experienced significant relief from allergy symptoms, others reported that their primary benefits were related to pain relief rather than allergy control Read Review. For instance, one review mentioned consistent use provided relief for joint pain more than for allergies Read Review. Overall, while combining MSM with other supplements seems to be a common practice, individual results may vary widely based on personal health conditions and supplement combinations.
According to recent research, methylsulfonylmethane (MSM) has shown promise in alleviating symptoms of allergies, particularly allergic rhinitis. In a randomized, double-blind study aimed at evaluating its efficacy, participants who were susceptible to allergic reactions took various doses of MSM after being exposed to allergens. The results indicated that MSM significantly reduced nasal symptoms and improved airflow, suggesting its effectiveness as a potential alternative to conventional allergy medications [1].
While the study did not pinpoint a specific "optimal" dose, the general findings highlight that MSM can provide relief from allergies without the common side effects often associated with traditional treatments. As with any supplement, it’s essential to consult healthcare professionals for personalized recommendations and to determine the most suitable amount for your specific needs.
2
Pain reduction
A friend recommended this product for allergies, but I noticed a significant improvement in my foot pain after a week of taking it. I’ve dealt with bone spurs and plantar fasciitis, and this product has also helped with my back pain. I’ve found it easier to manage my pain without heavy medication, although I need to take it consistently to maintain the relief.
9
Allergies resolved
2 people found this helpful
It’s essential for my family. Initially, I purchased it for allergies, and it helped alleviate a persistent cough after six months. I have continued taking it, and even my child's tics decreased.
7.5
Treats dermatitis
MSM, containing high levels of organic sulfur, relieves joint pain, reduces inflammation, improves skin and hair, and helps with allergies. I've seen some improvements in my dermatitis after two weeks, taking it with vitamin C to boost absorption.
9
Allergy relief
MSM works wonders for allergies, significantly alleviating my symptoms, especially during pollen season.
6
Inflammation improvement
This product is good for inflammation, particularly in joints and skin. I've noticed less joint pain while taking it, and it has significantly reduced my skin allergies/hives. Msm seems to offer multiple benefits aside from inflammation, so I'll continue with it.
4
Rhinitis impact
I have given my child MSM for a long time as it's said to help hay fever and inflammation. While it may have some beauty benefits, my child's rhinitis persists, and I am considering pausing its use.
2
Drug dependency
Despite trying this product for allergies, I found great relief from my foot pain after a week. I wasn't aware that it would help with my pain more than my allergy symptoms. Whenever I stopped taking it, I noticed pain returning, reinforcing my belief that this product works well for me.
7.5
Reduces allergy symptoms
115 people found this helpful
A dietary supplement I consistently take; its benefits greatly exceed the cost. Sulfur supports healthy connective tissues, including hair, skin, and nails. This supplement aids in arthritis, allergies, inflammation, digestion, and more. Taking MSM enhances the bioavailability of other supplements. It's excellent for post-workout recovery, especially for athletes and fitness enthusiasts.
9
MSM offers allergy symptom relief
Evaluating the Impacts of Methylsulfonylmethane on Allergic Rhinitis After a Standard Allergen Challenge: Randomized Double-Blind Exploratory Study.
We aimed to understand how methylsulfonylmethane (MSM) impacts symptoms of allergic rhinitis through a well-structured randomized, double-blind study.
Participants, who were prone to allergic responses, were tested after taking varying doses of MSM following allergen exposure.
Interestingly, the results showed that MSM significantly eased nasal symptoms and improved airflow, making it a potential alternative to conventional allergy medications.
We’re excited by the findings, as MSM appeared effective without common side effects associated with typical treatments.
References
Hewlings S, Kalman DS. Evaluating the Impacts of Methylsulfonylmethane on Allergic Rhinitis After a Standard Allergen Challenge: Randomized Double-Blind Exploratory Study. JMIR Res Protoc. 2018;7:e11139. doi:10.2196/11139