Abrasions
Abscess
Acanthosis nigricans
Acne
Acne rosacea
Adenoiditis
Adenoma
Adenomyosis
ADHD
Adrenal gland disorder
Allergies
Alzheimer
Anemia
Angina
Anorexia nervosa
Anxiety
Arteriosclerosis
Arthritis
Asbestosis
Asthma
athlete foot
Atrial fibrillation
Atrial flutter
Atrial septal defect
Attention deficit hyperactivity disorder
Autism
Autoimmune disorder
Back pain
Bacterial infection
Benign prostatic hyperplasia
Benign tumor
bipolar disorder
Bloating
Blood clot
Blurred Vision
Bone pain
Brain tumor
Breast Cancer
Bronchitis
Bruise
bruising
Bulimia
Cancer
Candidiasis
Cardiovascular disease
Carpal tunnel syndrome
Cataract
Celiac
Cerebral palsy
Cervical cancer
Chalazion
Chemotherapy
Chest pain
Chickenpox
Cholecystitis
Chondromalacia patella
Chronic Cough
Chronic fatigue syndrome
Chronic obstructive pulmonary disease
Cold
Cold Sores
Colitis
Common Cold
Conjunctivitis
Constipation
Corns
Cough
Crohn
Cystic Fibrosis
Depression
Diabetes
Diarrhea
diarrhoea
Diverticulitis
Dizziness
Ear infection
eczema
Endometriosis
Epilepsy
Erectile dysfunction
Eye infection
Fibromyalgia
Floaters
Flu
Food Poisoning
Frozen shoulder
Gastritis
Gastroenteritis
Gastroesophageal reflux disease
Genital herpes
Gout
Hair loss
hair removal
Hashimoto
Headache
Heart attack
Heart Disease
Heartburn
Hemorrhoids
Hepatitis
Herpes
High Cholesterol
Hives
Hot flashes
Hypertension
hyperthyroidism
hypothyroidism
indigestion
Influenza
Insomnia
Irritable bowel syndrome
jetlag
Kidney infection
Kidney stones
Knee Pain
Laryngitis
Leg cramps
Leukemia
Liver disease
low libido
Lung cancer
Lupus
Measles
Menopause
Migraine
Mild Cognitive Impairment
Multiple sclerosis
muscle building
muscle pain
nausea
Neuropathy
Obesity
osteoarthritis
Osteoporosis
Ovarian cancer
Pancreatitis
Parkinson
Pelvic Pain
Pneumonia
Polycystic ovary syndrome
Premenstrual Syndrome
Prostate cancer
Psoriasis
Rash
Reflux
Rheumatoid arthritis
Ringworm
Salmonella
Sciatica
Shingles
Sinusitis
Skin cancer
Sleep apnea
Sore throat
Stroke
Swollen Lymph Nodes
Tendonitis
Thrush
tinnitus
Tonsillitis
Toothache
Tuberculosis
Ulcer
Urinary tract infection
Uterine Fibroids
Vertigo
Warts
weight loss
Whooping cough
Yeast infection

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class="lp-wrap-cats" data-catid="1069">Arthritis</li><li class="lp-wrap-cats" data-catid="1174">Asbestosis</li><li class="lp-wrap-cats" data-catid="1070">Asthma</li><li class="lp-wrap-cats" data-catid="1475">athlete foot</li><li class="lp-wrap-cats" data-catid="1211">Atrial fibrillation</li><li class="lp-wrap-cats" data-catid="1176">Atrial flutter</li><li class="lp-wrap-cats" data-catid="1177">Atrial septal defect</li><li class="lp-wrap-cats" data-catid="1178">Attention deficit hyperactivity disorder</li><li class="lp-wrap-cats" data-catid="1179">Autism</li><li class="lp-wrap-cats" data-catid="1180">Autoimmune disorder</li><li class="lp-wrap-cats" data-catid="1072">Back pain</li><li class="lp-wrap-cats" data-catid="1073">Bacterial infection</li><li class="lp-wrap-cats" data-catid="1183">Benign prostatic hyperplasia</li><li class="lp-wrap-cats" data-catid="1182">Benign tumor</li><li class="lp-wrap-cats" data-catid="1481">bipolar disorder</li><li class="lp-wrap-cats" data-catid="1421">Bloating</li><li class="lp-wrap-cats" data-catid="1185">Blood clot</li><li class="lp-wrap-cats" data-catid="1457">Blurred Vision</li><li class="lp-wrap-cats" data-catid="1225">Bone pain</li><li class="lp-wrap-cats" data-catid="1188">Brain tumor</li><li class="lp-wrap-cats" data-catid="1209">Breast Cancer</li><li class="lp-wrap-cats" data-catid="1074">Bronchitis</li><li class="lp-wrap-cats" data-catid="1189">Bruise</li><li class="lp-wrap-cats" data-catid="1477">bruising</li><li class="lp-wrap-cats" data-catid="1190">Bulimia</li><li class="lp-wrap-cats" data-catid="1075">Cancer</li><li class="lp-wrap-cats" data-catid="1076">Candidiasis</li><li class="lp-wrap-cats" data-catid="1077">Cardiovascular disease</li><li class="lp-wrap-cats" data-catid="1194">Carpal tunnel syndrome</li><li class="lp-wrap-cats" data-catid="1195">Cataract</li><li class="lp-wrap-cats" data-catid="1462">Celiac</li><li class="lp-wrap-cats" data-catid="1197">Cerebral palsy</li><li class="lp-wrap-cats" data-catid="1198">Cervical cancer</li><li class="lp-wrap-cats" data-catid="1199">Chalazion</li><li class="lp-wrap-cats" data-catid="1216">Chemotherapy</li><li class="lp-wrap-cats" data-catid="1200">Chest pain</li><li class="lp-wrap-cats" data-catid="1078">Chickenpox</li><li class="lp-wrap-cats" data-catid="1203">Cholecystitis</li><li class="lp-wrap-cats" data-catid="1204">Chondromalacia patella</li><li class="lp-wrap-cats" data-catid="1454">Chronic Cough</li><li class="lp-wrap-cats" data-catid="1205">Chronic fatigue syndrome</li><li class="lp-wrap-cats" data-catid="1206">Chronic obstructive pulmonary disease</li><li class="lp-wrap-cats" data-catid="1080">Cold</li><li class="lp-wrap-cats" data-catid="1448">Cold Sores</li><li class="lp-wrap-cats" data-catid="1081">Colitis</li><li class="lp-wrap-cats" data-catid="1437">Common Cold</li><li class="lp-wrap-cats" data-catid="1082">Conjunctivitis</li><li class="lp-wrap-cats" data-catid="1083">Constipation</li><li class="lp-wrap-cats" data-catid="1473">Corns</li><li class="lp-wrap-cats" data-catid="1084">Cough</li><li class="lp-wrap-cats" data-catid="1465">Crohn</li><li class="lp-wrap-cats" data-catid="1472">Cystic Fibrosis</li><li class="lp-wrap-cats" data-catid="1438">Depression</li><li class="lp-wrap-cats" data-catid="1085">Diabetes</li><li class="lp-wrap-cats" data-catid="1086">Diarrhea</li><li class="lp-wrap-cats" data-catid="1224">diarrhoea</li><li class="lp-wrap-cats" data-catid="1087">Diverticulitis</li><li class="lp-wrap-cats" data-catid="1088">Dizziness</li><li class="lp-wrap-cats" data-catid="1214">Ear infection</li><li class="lp-wrap-cats" data-catid="1420">eczema</li><li class="lp-wrap-cats" data-catid="1458">Endometriosis</li><li class="lp-wrap-cats" data-catid="1089">Epilepsy</li><li class="lp-wrap-cats" data-catid="1090">Erectile dysfunction</li><li class="lp-wrap-cats" data-catid="1091">Eye infection</li><li class="lp-wrap-cats" data-catid="1445">Fibromyalgia</li><li class="lp-wrap-cats" data-catid="1451">Floaters</li><li class="lp-wrap-cats" data-catid="1092">Flu</li><li class="lp-wrap-cats" data-catid="1449">Food Poisoning</li><li class="lp-wrap-cats" data-catid="1213">Frozen shoulder</li><li class="lp-wrap-cats" data-catid="1444">Gastritis</li><li class="lp-wrap-cats" data-catid="1093">Gastroenteritis</li><li class="lp-wrap-cats" data-catid="1094">Gastroesophageal reflux disease</li><li class="lp-wrap-cats" data-catid="1095">Genital herpes</li><li class="lp-wrap-cats" data-catid="1097">Gout</li><li class="lp-wrap-cats" data-catid="1212">Hair loss</li><li class="lp-wrap-cats" data-catid="1483">hair removal</li><li class="lp-wrap-cats" data-catid="1439">Hashimoto</li><li class="lp-wrap-cats" data-catid="1098">Headache</li><li class="lp-wrap-cats" data-catid="1099">Heart attack</li><li class="lp-wrap-cats" data-catid="1441">Heart Disease</li><li class="lp-wrap-cats" data-catid="1227">Heartburn</li><li class="lp-wrap-cats" data-catid="1101">Hemorrhoids</li><li class="lp-wrap-cats" data-catid="1102">Hepatitis</li><li class="lp-wrap-cats" data-catid="1103">Herpes</li><li class="lp-wrap-cats" data-catid="1442">High Cholesterol</li><li class="lp-wrap-cats" data-catid="1104">Hives</li><li class="lp-wrap-cats" data-catid="1229">Hot flashes</li><li class="lp-wrap-cats" data-catid="1105">Hypertension</li><li class="lp-wrap-cats" data-catid="1231">hyperthyroidism</li><li class="lp-wrap-cats" data-catid="1230">hypothyroidism</li><li class="lp-wrap-cats" data-catid="1221">indigestion</li><li class="lp-wrap-cats" data-catid="1106">Influenza</li><li class="lp-wrap-cats" data-catid="1107">Insomnia</li><li class="lp-wrap-cats" data-catid="1108">Irritable bowel syndrome</li><li class="lp-wrap-cats" data-catid="1476">jetlag</li><li class="lp-wrap-cats" data-catid="1109">Kidney infection</li><li class="lp-wrap-cats" data-catid="1110">Kidney stones</li><li class="lp-wrap-cats" data-catid="1440">Knee Pain</li><li class="lp-wrap-cats" data-catid="1111">Laryngitis</li><li class="lp-wrap-cats" data-catid="1112">Leg cramps</li><li class="lp-wrap-cats" data-catid="1113">Leukemia</li><li class="lp-wrap-cats" data-catid="1114">Liver disease</li><li class="lp-wrap-cats" data-catid="1468">low libido</li><li class="lp-wrap-cats" data-catid="1115">Lung cancer</li><li class="lp-wrap-cats" data-catid="1464">Lupus</li><li class="lp-wrap-cats" data-catid="1117">Measles</li><li class="lp-wrap-cats" data-catid="1118">Menopause</li><li class="lp-wrap-cats" data-catid="1119">Migraine</li><li class="lp-wrap-cats" data-catid="1471">Mild Cognitive Impairment</li><li class="lp-wrap-cats" data-catid="1121">Multiple sclerosis</li><li class="lp-wrap-cats" data-catid="1480">muscle building</li><li class="lp-wrap-cats" data-catid="1484">muscle pain</li><li class="lp-wrap-cats" data-catid="1220">nausea</li><li class="lp-wrap-cats" data-catid="1215">Neuropathy</li><li class="lp-wrap-cats" data-catid="1443">Obesity</li><li class="lp-wrap-cats" data-catid="1474">osteoarthritis</li><li class="lp-wrap-cats" data-catid="1123">Osteoporosis</li><li class="lp-wrap-cats" data-catid="1122">Ovarian cancer</li><li class="lp-wrap-cats" data-catid="1124">Pancreatitis</li><li class="lp-wrap-cats" data-catid="1463">Parkinson</li><li class="lp-wrap-cats" data-catid="1455">Pelvic Pain</li><li class="lp-wrap-cats" data-catid="1126">Pneumonia</li><li class="lp-wrap-cats" data-catid="1128">Polycystic ovary syndrome</li><li class="lp-wrap-cats" data-catid="1478">Premenstrual Syndrome</li><li class="lp-wrap-cats" data-catid="1129">Prostate cancer</li><li class="lp-wrap-cats" data-catid="1130">Psoriasis</li><li class="lp-wrap-cats" data-catid="1452">Rash</li><li class="lp-wrap-cats" data-catid="1132">Reflux</li><li class="lp-wrap-cats" data-catid="1133">Rheumatoid arthritis</li><li class="lp-wrap-cats" data-catid="1134">Ringworm</li><li class="lp-wrap-cats" data-catid="1136">Salmonella</li><li class="lp-wrap-cats" data-catid="1447">Sciatica</li><li class="lp-wrap-cats" data-catid="1139">Shingles</li><li class="lp-wrap-cats" data-catid="1140">Sinusitis</li><li class="lp-wrap-cats" data-catid="1141">Skin cancer</li><li class="lp-wrap-cats" data-catid="1142">Sleep apnea</li><li class="lp-wrap-cats" data-catid="1143">Sore throat</li><li class="lp-wrap-cats" data-catid="1145">Stroke</li><li class="lp-wrap-cats" data-catid="1456">Swollen Lymph Nodes</li><li class="lp-wrap-cats" data-catid="1446">Tendonitis</li><li class="lp-wrap-cats" data-catid="1148">Thrush</li><li class="lp-wrap-cats" data-catid="1226">tinnitus</li><li class="lp-wrap-cats" data-catid="1149">Tonsillitis</li><li class="lp-wrap-cats" data-catid="1150">Toothache</li><li class="lp-wrap-cats" data-catid="1151">Tuberculosis</li><li class="lp-wrap-cats" data-catid="1152">Ulcer</li><li class="lp-wrap-cats" data-catid="1153">Urinary tract infection</li><li class="lp-wrap-cats" data-catid="1459">Uterine Fibroids</li><li class="lp-wrap-cats" data-catid="1155">Vertigo</li><li class="lp-wrap-cats" data-catid="1156">Warts</li><li class="lp-wrap-cats" data-catid="1467">weight loss</li><li class="lp-wrap-cats" data-catid="1157">Whooping cough</li><li class="lp-wrap-cats" data-catid="1158">Yeast infection</li>

Can Jarrow Formulas MSM Help with Common Cold?

Last update

7/2/2026

Reviewed By

🩺 Kety Ben David, B.Sn.

Last update

7/2/2026

Reviewed By

Kety Ben David, B.Sc.

Medical Reviewer

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 2 Reviews

7.8

Supplement Facts

Serving Size: 1 Capsule

Amount Per Serving

%DV

MethylSulfonylMethane (MSM)

1,000 mg

†

📅 Last updated: March 20, 2026

Most Useful Reviews

Less inflammation

I’ve been taking it for over two years and have recommended it to others. I definitely feel less inflammation and fewer pimples on my face.

Effective for joints

It's very effective for joint pain, but regrettably, I can't continue because of the pimples on my face. I think it's the best nutritional supplement for those who find it suits them well.

Most Recommended Products for Common Cold

Solgar B-Complex "50"

SCIENTIFIC SCORE

Likely Very Effective

Based on 1 Research

USERS' SCORE

Good

Based on 8 Reviews

8.5

21st Century Calcium Citrate + D3 Maximum

SCIENTIFIC SCORE

Moderately Effective

Based on 5 Researches

8.4

USERS' SCORE

Good

Based on 3 Reviews

8.5

Solgar Gentle Iron®

SCIENTIFIC SCORE

Likely Very Effective

Based on 1 Research

USERS' SCORE

Moderately Good

Based on 8 Reviews

7.9

NOW Foods Kelp

SCIENTIFIC SCORE

Moderately Effective

Based on 3 Researches

8.3

USERS' SCORE

Good

Based on 4 Reviews

8.5

User Reviews

USERS' SCORE

Moderately Good

Based on 2 Reviews

7.8

All Reviews
Positive Reviews
Negative Reviews

Less inflammation

I’ve been taking it for over two years and have recommended it to others. I definitely feel less inflammation and fewer pimples on my face.

Effective for joints

It's very effective for joint pain, but regrettably, I can't continue because of the pimples on my face. I think it's the best nutritional supplement for those who find it suits them well.

Frequently Asked Questions

The common cold is a viral infection of the upper respiratory tract, primarily affecting the nose and throat. It's caused by a variety of viruses, with rhinoviruses being the most prevalent. Symptoms generally include a runny or stuffy nose, sore throat, cough, sneezing, mild headache, and sometimes a low-grade fever. While the common cold is often mild and resolves on its own within a week or two, it can still be bothersome and impact daily activities.

Transmission occurs through respiratory droplets when an infected person coughs or sneezes, or by touching surfaces contaminated with the virus. Preventative measures include frequent handwashing, using hand sanitizer, and avoiding close contact with infected individuals. Since there is currently no cure for the common cold, treatment focuses on symptom relief through over-the-counter medications, adequate rest, and hydration. While colds may be uncomfortable, they are generally not serious; however, seeking medical attention may be necessary if symptoms worsen or persist for an extended period.

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound that is often used as a dietary supplement. It is found in various fruits, vegetables, grains, and animal products, but its concentration in these foods is relatively low. MSM gained popularity for its potential health benefits, particularly in the realms of joint health, anti-inflammatory effects, and skin care. Many users report improvements in symptoms related to osteoarthritis and joint pain when using MSM supplements.

The mechanism behind MSM's effects is believed to be related to its ability to support the body's production of collagen, which is essential for maintaining healthy cartilage and connective tissues. Additionally, MSM is thought to have antioxidant properties that might help combat oxidative stress, further promoting joint and overall health. However, while many anecdotal reports support these claims, scientific research on the efficacy of MSM is still ongoing. As with any supplement, it's crucial to consult with a healthcare professional before incorporating MSM into your regimen, especially if you have underlying health conditions or are taking other medications.

Based on user reviews, the timeline for seeing results from MSM supplements can vary. Some users report experiencing immediate benefits, especially when combined with vitamin C. For instance, one review mentions that taking the supplement alongside vitamin C yielded surprising immediate effects Read Review. However, others suggest a longer duration for noticeable results. One user specifically stated their belief that taking the supplement for two weeks is ideal for seeing improvement, although they hadn’t noticed dramatic changes within that timeframe Read Review.

Additionally, multiple users have attested to the supplement's effectiveness in reducing cold symptoms and boosting immunity over time. For example, one reviewer highlights a significant reduction in experiences of colds after consistent use during the cold season Read Review. Overall, while some users may notice immediate improvements, others have indicated that sustained usage over days or weeks may be necessary for optimal benefits.

Based on user reviews, many individuals have reported notable improvements in various symptoms after incorporating MSM supplements into their health regimen. A substantial number of users have experienced significant relief from joint pain, inflammation, and muscle soreness. For example, one reviewer mentioned that after starting MSM along with collagen and vitamin C, they no longer felt joint pain and could handle heavy loads comfortably Read Review. Similarly, another user echoed this sentiment, noting a considerable reduction in joint discomfort and improved skin clarity, including diminished pimples Read Review.

In addition to joint and skin benefits, several users highlighted the supplement's effectiveness in supporting overall immune health, particularly during cold seasons. One user reported fewer colds and improved allergy symptoms since beginning MSM use Read Review. Others mentioned that their overall health, including metabolism and digestion, had improved, reflecting the broad range of potential benefits associated with MSM. However, it's essential to remember that individual results can vary significantly; not everyone experiences the same level of improvement or within the same timeframe Read Review.

Users have reported positive experiences when combining MSM supplements with other products, particularly vitamin C and collagen, for handling common cold symptoms. Multiple reviews highlight how this combination has been effective in boosting immunity and preventing colds. For example, one user stated that since starting MSM alongside vitamin C, they have managed to avoid getting sick from colds, which could be attributed to their enhanced immune response Read Review. Another reviewer echoes similar sentiments, noting that larger quantities of MSM noticeably reduced their cold symptoms Read Review.

Additionally, users have reported various benefits from this supplementation strategy, including improved joint health and skin clarity. One user experienced significant relief from joint pain and even reported resilience against cold drafts after incorporating MSM, collagen, and vitamin C into their regimen Read Review. Customers consistently indicate that the combination not only aids in cold prevention but also provides other health improvements, reinforcing MSM's reputation as a versatile supplement in boosting overall well-being Read Review.

Based on user reviews, many individuals have reported positive experiences when using MSM (methylsulfonylmethane) for alleviating symptoms associated with the common cold. Users suggest that taking MSM, especially in conjunction with vitamin C, can boost immunity and potentially help in avoiding cold-related illnesses altogether. One user noted, "Taking it alongside vitamin C brought immediate effects" Read Review. Another mentioned that they seldom experience cold symptoms when using larger quantities of MSM Read Review.

While specific dosages were not universally stated, some users indicated they believe a two-week regimen may be beneficial for people frequently suffering from colds Read Review. Overall, it seems that many find success with a consistent intake of MSM, which not only provides relief from colds but also improves other health aspects, such as joint comfort and skin clarity Read Review. However, users should consider their unique conditions and consult health professionals to determine the best dosage tailored to their needs.

Less inflammation

I’ve been taking it for over two years and have recommended it to others. I definitely feel less inflammation and fewer pimples on my face.

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