Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 9 Researches
7.6
USERS' SCORE
Moderately Good
Based on 203 Reviews
7.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Zinc (as Zinc L-Methionine Sulfate)
15 mg
136%
Copper (as Gluconate)
1 mg
111%

Top Medical Research Studies

9
Zinc shows promise for hair loss
We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.

Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.

Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
Read More
We investigated the connection between zinc levels and hair loss among Kurdish adults, focusing on various hair loss types like alopecia areata and telogen effluvium. By examining a group of 125 individuals with hair loss, we compared their serum zinc levels to a control group of 75 age and sex-matched healthy subjects.

Our findings revealed that individuals experiencing hair loss had significantly lower levels of zinc in their blood compared to those without hair loss. Interestingly, the group suffering from telogen effluvium exhibited the lowest zinc levels in our study. We also noted that a portion of those with hair loss experienced severe or mild-to-moderate zinc deficiency, a stark contrast to the control group. Overall, our research indicates that zinc deficiency may play a role in contributing to hair loss in the Kurdish population, especially for conditions like alopecia areata and telogen effluvium. Therefore, maintaining healthy zinc levels could be vital for hair health.
Read More

Most Useful Reviews

9
Stopped hair loss
69 people found this helpful
Wonderful! Zinc is excellent in the right dosage and is essential for our body. I use it to support my immune system, enhance my skin and hair quality. I combine it with other vitamins. Zinc on an empty stomach can cause nausea, so I take it after dinner. I consume it during the cold season. My nails have strengthened significantly, hair loss has ceased, and this year I've been remarkably healthy. I'm delighted with the results and recommend it!
Read More
9
Effective for hair loss
24 people found this helpful
Without zinc, your immunity and fertility suffer. Zinc is crucial for a robust immune system and hair and nail strength. I’ve used zinc for hair loss and found remarkable results, as I felt better and noticed less shedding, especially when taken with Butene. It's wonderfully absorbed due to the copper content, which aids in zinc absorption.
Read More
9
Decreased hair loss
12 people found this helpful
I chose this one because it also contains copper! The grains are very small and easy to drink. After consuming one grain on an empty stomach, I experienced strong nausea, but it is fine to take it after meals. I feel that my hair loss has decreased considerably!
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 9 Researches
7.6
  • All Researches
9
Zinc-enhanced hair growth treatment
We designed a microneedle patch that contains zinc and curcumin, aiming to assess how these ingredients work together to promote hair growth. In our study, we utilized two different animal models to examine the effectiveness of this patch. One model represented androgenic alopecia (AGA), and the other focused on wound healing.

By delivering bioactive zinc particles directly into the skin, we explored how this method could enhance hair regrowth. Our findings showed that the zinc-curcumin combination significantly improved the viability of certain skin cells and countered the negative effects of common hair loss factors, like excess reactive oxygen species and dihydrotestosterone.

Most strikingly, the treatment not only encouraged hair regrowth in the AGA model but also facilitated wound healing. We noted an increase in hair follicles and better cell proliferation, which points to zinc's potential role in supporting both hair health and skin recovery. Overall, our research suggests a promising direction in the use of zinc for addressing hair loss and skin healing more effectively than traditional methods alone.
Read More
9
Zinc shows promise for hair loss
We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.

Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.

Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
8
Zinc's potential in hair loss treatments
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.

To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.

While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.
Read More
7
Zinc levels affect hair loss risk
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.

Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.

While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.

In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 203 Reviews
7.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Stopped hair loss
69 people found this helpful
Wonderful! Zinc is excellent in the right dosage and is essential for our body. I use it to support my immune system, enhance my skin and hair quality. I combine it with other vitamins. Zinc on an empty stomach can cause nausea, so I take it after dinner. I consume it during the cold season. My nails have strengthened significantly, hair loss has ceased, and this year I've been remarkably healthy. I'm delighted with the results and recommend it!
Read More
9
Effective for hair loss
24 people found this helpful
Without zinc, your immunity and fertility suffer. Zinc is crucial for a robust immune system and hair and nail strength. I’ve used zinc for hair loss and found remarkable results, as I felt better and noticed less shedding, especially when taken with Butene. It's wonderfully absorbed due to the copper content, which aids in zinc absorption.
Read More
9
Decreased hair loss
12 people found this helpful
I chose this one because it also contains copper! The grains are very small and easy to drink. After consuming one grain on an empty stomach, I experienced strong nausea, but it is fine to take it after meals. I feel that my hair loss has decreased considerably!
Read More
7.5
Reduced hair loss
7 people found this helpful
This form of zinc with copper is good, but I recommend taking it with a meal. I tried it on an empty stomach in the mornings and suffered from nausea and vomiting. I take it alongside biotin due to significant hair loss, and it seems to be effective, halving my hair loss after one month.
Read More
9
Stopped hair loss
6 people found this helpful
This is my second order. I had severe hair loss, and thankfully, I used this to stop it. The pill is small, easy to swallow, and quite palatable. However, when taken on an empty stomach, it caused me nausea, so I prefer to take it after meals.
Read More

Frequently Asked Questions

7.5
Reduced hair loss
7 people found this helpful
This form of zinc with copper is good, but I recommend taking it with a meal. I tried it on an empty stomach in the mornings and suffered from nausea and vomiting. I take it alongside biotin due to significant hair loss, and it seems to be effective, halving my hair loss after one month.
9
Hair growth improved
2 people found this helpful
It works! I've been taking zinc for 2.5 months and have seen positive changes. I feel calmer with a stronger, more resilient mindset; I can now calmly assess issues. My hair loss has stopped, and my hair is growing rapidly, which I’m thrilled about, along with improvements in my skin condition as minor irritations have disappeared.
7.5
Reduced hair loss
2 people found this helpful
This supplement is essential for those on a ketogenic diet, who often require additional nutrients like zinc and biotin. After two months, my hair loss issue has lessened, and I have also switched to an anti-hair loss shampoo.
9
Stopped hair loss
69 people found this helpful
Wonderful! Zinc is excellent in the right dosage and is essential for our body. I use it to support my immune system, enhance my skin and hair quality. I combine it with other vitamins. Zinc on an empty stomach can cause nausea, so I take it after dinner. I consume it during the cold season. My nails have strengthened significantly, hair loss has ceased, and this year I've been remarkably healthy. I'm delighted with the results and recommend it!
9
Reduced hair loss
Less hair loss! I purchased this when I began experiencing hair problems. Within a month, the hair loss had significantly reduced. Additionally, I’ve been giving it to my relatives during the cold season, and it seems to ease their overall condition and shorten their recovery period.
10
Significantly reduces hair loss
1 people found this helpful
Zinc Balance® combines zinc L-methionine and copper glycinate effectively. It promotes zinc absorption and supports immune function while preventing copper depletion. I took it with other vitamins to stimulate hair growth, and the results were magnificent! My lost hair has regrown, and hair loss has reduced significantly. Highly recommend!
9
Helped with hair loss
This zinc formula includes copper, which is vital since too much zinc can hinder copper absorption. I used zinc for various issues, including hair loss, and saw significant results. It effectively fulfilled its purpose, and I urge others to consider it.
9
Decreased hair loss
12 people found this helpful
I chose this one because it also contains copper! The grains are very small and easy to drink. After consuming one grain on an empty stomach, I experienced strong nausea, but it is fine to take it after meals. I feel that my hair loss has decreased considerably!
7
Zinc levels affect hair loss risk
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.

Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.

While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.

In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
We investigated the connection between zinc levels and hair loss among Kurdish adults, focusing on various hair loss types like alopecia areata and telogen effluvium. By examining a group of 125 individuals with hair loss, we compared their serum zinc levels to a control group of 75 age and sex-matched healthy subjects.

Our findings revealed that individuals experiencing hair loss had significantly lower levels of zinc in their blood compared to those without hair loss. Interestingly, the group suffering from telogen effluvium exhibited the lowest zinc levels in our study. We also noted that a portion of those with hair loss experienced severe or mild-to-moderate zinc deficiency, a stark contrast to the control group. Overall, our research indicates that zinc deficiency may play a role in contributing to hair loss in the Kurdish population, especially for conditions like alopecia areata and telogen effluvium. Therefore, maintaining healthy zinc levels could be vital for hair health.
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
9
Zinc-enhanced hair growth treatment
We designed a microneedle patch that contains zinc and curcumin, aiming to assess how these ingredients work together to promote hair growth. In our study, we utilized two different animal models to examine the effectiveness of this patch. One model represented androgenic alopecia (AGA), and the other focused on wound healing.

By delivering bioactive zinc particles directly into the skin, we explored how this method could enhance hair regrowth. Our findings showed that the zinc-curcumin combination significantly improved the viability of certain skin cells and countered the negative effects of common hair loss factors, like excess reactive oxygen species and dihydrotestosterone.

Most strikingly, the treatment not only encouraged hair regrowth in the AGA model but also facilitated wound healing. We noted an increase in hair follicles and better cell proliferation, which points to zinc's potential role in supporting both hair health and skin recovery. Overall, our research suggests a promising direction in the use of zinc for addressing hair loss and skin healing more effectively than traditional methods alone.
8
Zinc's potential in hair loss treatments
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.

To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.

While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.

References

  1. Wu R, Li Y, Peng H, Yang Z, Wang Y, et al. Association Between Serum Trace Elements Level and Alopecia Areata: A Systematic Review and Meta-Analysis. J Cosmet Dermatol. 2025;24:e16740. doi:10.1111/jocd.16740
  2. Mahmoud H, Saifdeen PM, Al-Timimi D, Saeed SA. Zinc Status in Kurdish Adults With Hair Loss. Cureus. 2024;16:e67264. doi:10.7759/cureus.67264
  3. Zufishan S, Haque Z, Nazar S, Afaq E, Aamir E, et al. Role of zinc in chronic telogen effluvium in serum and hair of patients with alopecia. J Pak Med Assoc. 2024;74:S47. doi:10.47391/JPMA-DUHS-S10
  4. Lalosevic J, Gajic-Veljic M, Lalosevic Misovic J, Nikolic M. Serum Zinc Concentration in Patients with Alopecia Areata. Acta Derm Venereol. 2023;103:adv13358. doi:10.2340/actadv.v103.13358
  5. Yang Y, Wang P, Gong Y, Yu Z, Gan Y, et al. Curcumin-zinc framework encapsulated microneedle patch for promoting hair growth. Theranostics. 2023;13:3675. doi:10.7150/thno.84118
  6. Starace M, Cedirian S, Bruni F, Alessandrini AM, Quadrelli F, et al. Clinical study on the efficacy and tolerability of an oral supplement based on arginine, l-cystine, zinc and B6 vitamin (Cystiphane®) in patients with telogen effluvium. Ital J Dermatol Venerol. 2023;158:255. doi:10.23736/S2784-8671.23.07576-X
  7. Matsuoka N, Mizutani T, Kawakami K. Symptom Profile of Patients With Post-COVID-19 Conditions and Influencing Factors for Recovery. J Clin Med Res. 2023;15:116. doi:10.14740/jocmr4855
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