Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.1
USERS' SCORE
Good
Based on 11 Reviews
8.1
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Milk Thistle Seed 30:1 Extract(Silybum marianum) (Fruit/Seed) (80% [120 mg] Total Flavonoids)
150 mg

Top Medical Research Studies

9
Silybin shows promise for autoimmune disorders
We investigated how silybin, a unique flavonoid found in certain plants, impacts autoimmune disorders, specifically using a model for multiple sclerosis called experimental autoimmune encephalomyelitis (EAE).

In our study, silybin significantly reduced disease severity, inflammation, and damage to the central nervous system (CNS) in EAE mice.

The findings suggest that silybin works by inhibiting the activation of dendritic cells and reducing harmful Th17 cell differentiation. This positions silybin as a promising candidate for new treatments aimed at autoimmune diseases like multiple sclerosis.
Read More
9
Silibinin shows immunosuppressive effects
We explored the effects of silibinin, derived from silymarin (Silybum marianum), on autoimmune disorders, particularly multiple sclerosis. In a study using an animal model, we observed that silibinin notably reduced signs of spinal cord damage and inflammation, suggesting its potential immunosuppressive effects.

Additionally, silibinin was found to modulate cytokine production by lowering pro-inflammatory Th1 cytokines while increasing anti-inflammatory Th2 cytokines. This indicates that silibinin could be both immunosuppressive and beneficial for managing autoimmune responses, though further research is necessary to confirm its effectiveness in clinical settings.
Read More
9
Silibinin shows promise in autoimmunity
We explored how silibinin, a compound derived from milk thistle, may influence autoimmune disorders like rheumatoid arthritis (RA).

Through our study, which included both healthy individuals and RA patients, we found that silibinin enhances the expression of estrogen receptor beta (ERβ) and promotes apoptosis in T lymphocytes, leading to reduced inflammation.

It also acts on microRNA-155, which is linked to RA's progression. These findings suggest that silibinin holds promise as both a treatment option and a dietary supplement for managing autoimmune diseases.
Read More

Most Useful Reviews

9.5
Reduces fatigue
I find Jarrow brand Milk Thistle to be the best for my excessive daytime sleepiness disorder. I can safely take one capsule three times a day, which helps alleviate my tiredness. Within 45 minutes of taking a capsule, I feel more awake. Just remember not to exceed three capsules a day.
Read More
9.5
Alleviates discomfort
I adore Milk Thistle. I experienced bile issues and discomfort but after a week of taking it, all symptoms vanished. I can take it continuously without interruption, so I highly recommend it. I even ordered some for my mother.
Read More
8.8
Improves liver function
Milk Thistle has significantly improved my liver condition caused by long-term eating disorders. After taking one capsule twice daily after meals, my health has greatly improved, and my test results are favourable. I’m ordering more as it has made a substantial difference.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.1
  • All Researches
9
Silybin shows promise for autoimmune disorders
We investigated how silybin, a unique flavonoid found in certain plants, impacts autoimmune disorders, specifically using a model for multiple sclerosis called experimental autoimmune encephalomyelitis (EAE).

In our study, silybin significantly reduced disease severity, inflammation, and damage to the central nervous system (CNS) in EAE mice.

The findings suggest that silybin works by inhibiting the activation of dendritic cells and reducing harmful Th17 cell differentiation. This positions silybin as a promising candidate for new treatments aimed at autoimmune diseases like multiple sclerosis.
Read More
9
Silibinin shows promise in autoimmunity
We explored how silibinin, a compound derived from milk thistle, may influence autoimmune disorders like rheumatoid arthritis (RA).

Through our study, which included both healthy individuals and RA patients, we found that silibinin enhances the expression of estrogen receptor beta (ERβ) and promotes apoptosis in T lymphocytes, leading to reduced inflammation.

It also acts on microRNA-155, which is linked to RA's progression. These findings suggest that silibinin holds promise as both a treatment option and a dietary supplement for managing autoimmune diseases.
Read More
9
Silymarin boosts insulin production
We analyzed how Silymarin affects the Pdx1 gene expression and insulin production in a model of diabetes following partial pancreatic removal. With 72 rats divided into groups, those treated with Silymarin showed significant increases in both Pdx1 and insulin levels compared to untreated rats.

Notably, the treatment led to a remarkable boost in β-cell proliferation, enhancing insulin secretion and reducing blood sugar levels. These findings highlight Silymarin's potential to support the recovery of insulin-producing cells in diabetic conditions.
Read More
9
Silibinin shows immunosuppressive effects
We explored the effects of silibinin, derived from silymarin (Silybum marianum), on autoimmune disorders, particularly multiple sclerosis. In a study using an animal model, we observed that silibinin notably reduced signs of spinal cord damage and inflammation, suggesting its potential immunosuppressive effects.

Additionally, silibinin was found to modulate cytokine production by lowering pro-inflammatory Th1 cytokines while increasing anti-inflammatory Th2 cytokines. This indicates that silibinin could be both immunosuppressive and beneficial for managing autoimmune responses, though further research is necessary to confirm its effectiveness in clinical settings.
Read More
We explored the impact of silymarin, a compound from milk thistle, on the immune system in patients with multiple sclerosis (MS). By isolating Th1 cells from both newly diagnosed and treatment-receiving patients, we assessed how silymarin affected cell activity at various doses and times.

Our results indicated that silymarin effectively reduced Th1 cell proliferation and interfered with the production of key inflammatory markers. However, in patients treated with interferon-beta, there were mixed results over time, where some increases in inflammatory markers were noted. Overall, silymarin appears to hold promise as an immunomodulatory agent for MS.
Read More

User Reviews

USERS' SCORE
Good
Based on 11 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Reduces fatigue
I find Jarrow brand Milk Thistle to be the best for my excessive daytime sleepiness disorder. I can safely take one capsule three times a day, which helps alleviate my tiredness. Within 45 minutes of taking a capsule, I feel more awake. Just remember not to exceed three capsules a day.
Read More
9.5
Alleviates discomfort
I adore Milk Thistle. I experienced bile issues and discomfort but after a week of taking it, all symptoms vanished. I can take it continuously without interruption, so I highly recommend it. I even ordered some for my mother.
Read More
8.8
Improves liver function
Milk Thistle has significantly improved my liver condition caused by long-term eating disorders. After taking one capsule twice daily after meals, my health has greatly improved, and my test results are favourable. I’m ordering more as it has made a substantial difference.
Read More
9.5
Normalises enzymes
After taking Milk Thistle for a month due to elevated liver enzymes, my recent blood work showed normal levels. This isn't the first time it has worked for me, which is why I continue to use it.
Read More
8.8
Supports liver health
This is my first time using Milk Thistle to detoxify and improve liver function. I’ve found it beneficial for my allergies and bile issues. It absorbs well, and the capsules are small and easy to swallow. I recommend it, but you should complete a course before taking a break.
Read More

Frequently Asked Questions

An autoimmune disorder occurs when the body's immune system mistakenly attacks its own healthy cells and tissues, believing them to be foreign invaders, such as bacteria or viruses. This reaction can lead to inflammation, tissue damage, and impaired function of the affected organs. There are over 80 known autoimmune diseases, including rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes, each with its own specific symptoms and treatment options. The exact cause of these disorders is still unclear, but a combination of genetic, environmental, and hormonal factors is believed to play a role in their development.

Diagnosis of autoimmune disorders often involves a combination of physical examinations, assessment of symptoms, blood tests, and imaging studies to evaluate organ involvement. Treatment typically focuses on managing symptoms and controlling the immune response using medications such as corticosteroids, immunosuppressants, and biologics. In addition to medication, lifestyle modifications, such as stress management and a balanced diet, can be beneficial in managing symptoms. If you suspect you have an autoimmune condition, it's important to consult a healthcare professional for proper evaluation and tailored treatment options.

Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries for its medicinal properties, primarily derived from its active component silymarin. Silymarin is a complex of flavonoids predominantly extracted from the seeds of the milk thistle plant. This natural compound is well-regarded for its liver-protective qualities and antioxidant effects, which may help promote liver health and support detoxification processes. Additionally, studies suggest that silymarin can help regenerate liver cells and combat the adverse effects of toxins, making it a popular supplement among those seeking holistic wellness options.

Milk thistle silymarin is often marketed as a natural remedy for a variety of liver-related issues, including liver cirrhosis, fatty liver disease, and hepatitis. While some research supports its efficacy, results can vary, and it’s recommended to consult with a healthcare provider before starting any new supplement regimen, especially for individuals with pre-existing liver conditions or those taking other medications. Overall, silymarin from milk thistle is heralded for its potential health benefits, but further research is needed to establish its effectiveness comprehensively.

The potential benefits of Milk Thistle, particularly its active compound silymarin, have garnered attention in the context of autoimmune disorders. Silymarin is known for its antioxidant and anti-inflammatory properties, which might offer some support to those dealing with conditions characterized by chronic inflammation. Some studies suggest that silymarin can help improve liver function, which may be beneficial for individuals with autoimmune hepatitis or other liver-related autoimmune issues. However, comprehensive clinical studies specifically evaluating its effectiveness in treating autoimmune disorders are limited, making it essential to approach this supplement with caution.

While Milk Thistle may provide some supportive benefits, it should not be considered a standalone treatment for autoimmune conditions. If you're exploring the use of silymarin, it's crucial to consult with your healthcare provider first, as they can offer personalized advice based on your specific health needs and treatment plan. Overall, while Milk Thistle shows promise due to its protective effects on the liver and anti-inflammatory properties, more research is required to fully understand its efficacy and safety in managing autoimmune disorders.

Based on user reviews, the timeline for seeing results from Milk Thistle can vary significantly. Several users reported experiencing improvements within a week of starting the supplement. For instance, one user mentioned that all symptoms of bile issues and discomfort vanished after just one week of taking Milk Thistle (Read Review). Another user noted that after taking it for a month, their blood work showed normal levels of elevated liver enzymes, indicating a positive response over a longer period (Read Review).

However, not all experiences were favorable; some users indicated a lack of noticeable effects even after extended use. For example, a user reported continued fatigue and no observed effects despite taking the supplement for liver issues (Read Review). Similarly, another individual noted that it did not work as expected, leading to discontinuation of the product (Read Review). Overall, while many users find that results may start around a week, others may require longer periods or may not experience the desired effects at all.

The supplement silymarin and its active component silibinin appear to be backed by scientific research, particularly regarding their potential to help manage autoimmune disorders such as rheumatoid arthritis (RA) and multiple sclerosis (MS). A systematic review highlighted silymarin's capability to reduce inflammation and pain associated with arthritis symptoms, providing a foundation for its use in managing autoimmune conditions [1]. Experimental studies further support silybin's role in mitigating the severity of autoimmune diseases through mechanisms like inhibiting harmful immune cell activity, as seen in models of multiple sclerosis [2].

Additional research reinforces these findings, linking silymarin's immunomodulatory effects to improvements in T lymphocyte activity and reductions in inflammatory cytokines [5]. Studies detailing silymarin's benefits in RA patients show promising decreases in disease activity and inflammatory markers, though the precise mechanisms require further exploration [6], reinforcing the notion that while the evidence is compelling, more clinical trials are needed for conclusive endorsements. Overall, silymarin and silibinin show significant potential for supporting treatment strategies in autoimmune disorders, making them worthy of consideration [8].

Based on user reviews, many individuals report a notable improvement in their symptoms after taking Milk Thistle. For instance, one user highlighted a significant reduction in excessive daytime sleepiness, experiencing increased alertness within just 45 minutes of ingestion (Read Review). Another user shared her success with resolving bile issues and discomfort, mentioning that all symptoms disappeared after a week of usage (Read Review). Additionally, those with liver conditions, including one user with a history of eating disorders, reported positive health improvements and encouraging test results following regular use of the supplement (Read Review).

However, it’s essential to acknowledge that individual experiences can vary widely. Some users have reported a lack of noticeable effects despite extended use, continuing to feel fatigued (Read Review). Similarly, others indicated that the supplement did not meet their expectations, leading them to discontinue its use (Read Review). Overall, while many users find Milk Thistle beneficial for multiple health issues, including liver function and allergic reactions, potential users should carefully assess their own experiences and consult a healthcare professional if necessary.

Based on user reviews, many individuals with autoimmune disorders have reported positive experiences when combining Milk Thistle with other supplements. For instance, one user noted that after taking Milk Thistle as advised by a nutritionist, they observed significant improvement in their psoriatic plaques, although they mentioned that the condition began to return once they stopped the product (Read Review). Another user commented on how the supplement seems to help with autoimmune issues in their family, which included dogs suffering from high liver enzymes and pancreatitis, suggesting a broader beneficial effect of the supplement for various autoimmune conditions (Read Review).

However, it's important to acknowledge mixed experiences among users. One review indicated that Milk Thistle led to loose stools in a child with an autoimmune disorder, suggesting potential digestive challenges related to its use (Read Review). Additionally, some have reported no noticeable effects from the supplement, feeling fatigued even after consistent usage, which highlights that responses can vary widely amongst individuals (Read Review). Hence, while many users recognize the potential benefits of combining Milk Thistle with other supplements for managing autoimmune disorders, careful consideration and consultation with healthcare professionals are advisable.

Based on user reviews, there seems to be a general consensus on optimal dosing for Milk Thistle Silymarin among those seeking relief for conditions such as autoimmune disorders. Many users report positive outcomes with a dosage of one to three capsules per day. For example, one reviewer mentions taking one capsule three times daily to alleviate excessive tiredness, emphasizing the importance of not exceeding three capsules in total per day (Read Review). Another user specifies that they took one capsule twice daily after meals, experiencing significant improvements in their liver condition (Read Review).

In contrast, some users reported mixed results, with one review indicating adverse effects like loose stools when given to a child with an autoimmune disorder, suggesting the need for caution and personalized advice (Read Review). Overall, while many consumers find Milk Thistle beneficial and adjustable to their needs, it is essential to consult with a healthcare professional to tailor the dosage appropriately for individual health situations.

9.5
Alleviates discomfort
I adore Milk Thistle. I experienced bile issues and discomfort but after a week of taking it, all symptoms vanished. I can take it continuously without interruption, so I highly recommend it. I even ordered some for my mother.
9.5
Normalises enzymes
After taking Milk Thistle for a month due to elevated liver enzymes, my recent blood work showed normal levels. This isn't the first time it has worked for me, which is why I continue to use it.
6
No noticeable effects
I haven't observed any effects yet. Despite taking this product for liver issues, I still feel tired. I have no plans to repurchase.
1
Ineffective for detox
I ordered Milk Thistle for liver detoxification but have yet to feel any energy boost. I am still fatigued and do not intend to repurchase.
9.5
Reduces fatigue
I find Jarrow brand Milk Thistle to be the best for my excessive daytime sleepiness disorder. I can safely take one capsule three times a day, which helps alleviate my tiredness. Within 45 minutes of taking a capsule, I feel more awake. Just remember not to exceed three capsules a day.
8.8
Improves liver function
Milk Thistle has significantly improved my liver condition caused by long-term eating disorders. After taking one capsule twice daily after meals, my health has greatly improved, and my test results are favourable. I’m ordering more as it has made a substantial difference.
8.8
Psoriasis improvement
I took this product as advised by a nutritionist, and it alleviated the heaviness on my right side and cleared my psoriatic plaques. However, since stopping the product, the stains are gradually returning. I'm ordering another jar to continue the treatment.
8.8
Beneficial for pets
Milk Thistle has been miraculous for my family and pets. Our dogs with high liver enzymes and pancreatitis have shown significant improvement. It also seems to help with our autoimmune issues. Consult your doctor, but it’s been a great supplement for our whole family.
3.5
Liver issues noted
The drug's effect is unclear. I ordered it for a child with an autoimmune disorder, but it caused loose stools and is not advisable for particular liver problems.
We investigated how silymarin and its active ingredient, silibinin, can affect symptoms of rheumatoid arthritis (RA) and osteoarthritis (OA). Using a systematic review approach, we sifted through 437 studies, finally focusing on 21 relevant ones.

Our findings revealed that these compounds show impressive properties, such as reducing inflammation and pain and protecting joint health. However, we also noted that while the experimental evidence is promising, further clinical studies are crucial to confirm these benefits and guide effective treatment strategies.
9
Silybin shows promise for autoimmune disorders
We investigated how silybin, a unique flavonoid found in certain plants, impacts autoimmune disorders, specifically using a model for multiple sclerosis called experimental autoimmune encephalomyelitis (EAE).

In our study, silybin significantly reduced disease severity, inflammation, and damage to the central nervous system (CNS) in EAE mice.

The findings suggest that silybin works by inhibiting the activation of dendritic cells and reducing harmful Th17 cell differentiation. This positions silybin as a promising candidate for new treatments aimed at autoimmune diseases like multiple sclerosis.
9
Silibinin shows promise in autoimmunity
We explored how silibinin, a compound derived from milk thistle, may influence autoimmune disorders like rheumatoid arthritis (RA).

Through our study, which included both healthy individuals and RA patients, we found that silibinin enhances the expression of estrogen receptor beta (ERβ) and promotes apoptosis in T lymphocytes, leading to reduced inflammation.

It also acts on microRNA-155, which is linked to RA's progression. These findings suggest that silibinin holds promise as both a treatment option and a dietary supplement for managing autoimmune diseases.
8
Silymarin shows promise for RA
In our research, we examined the effects of silymarin (Livergol®) on rheumatoid arthritis (RA) in a small group of 44 stable patients. After 90 days of treatment, we noticed a significant decrease in the Disease Activity Score (DAS-28), which assesses inflammation levels. Specifically, patients reported improvement in their symptoms, suggesting potential anti-inflammatory benefits from silymarin due to its antioxidant properties. However, the exact ways it works remain unclear, highlighting the need for more extensive studies with cytokine measurement to unravel its mechanisms further.
7
Silymarin shows immunomodulatory effects
We investigated how silymarin, sourced from milk thistle, affects activated T cells, which play a role in autoimmune disorders. The study examined the impact of various silymarin doses on cell cycle progression and a key signaling pathway in these immune cells.

Our findings revealed a notable G1 cell cycle arrest after treatment with a higher silymarin dose, showing its potential to inhibit T cell proliferation without causing cell death. Additionally, silymarin significantly suppressed mTOR activity in these cells.

While the study highlights promising immunomodulatory effects, the long-term significance for autoimmune treatment remains to be fully explored.

References

  1. Ghahfarrokhi SH, Heidari-Soureshjani S, Sherwin CMT, Azadegan-Dehkordi Z. Efficacy and Mechanisms of , Silymarin, and Silibinin on Rheumatoid Arthritis and Osteoarthritis Symptoms: A Systematic Review. Curr Rheumatol Rev. 2024;20:414. doi:10.2174/0115733971266397231122080247
  2. Yang HL, Shi XW. Silybin Alleviates Experimental Autoimmune Encephalomyelitis by Suppressing Dendritic Cell Activation and Th17 Cell Differentiation. Front Neurol. 2021;12:659678. doi:10.3389/fneur.2021.659678
  3. Ghiasian M, Nafisi H, Ranjbar A, Mohammadi Y, Ataei S. Antioxidative effects of silymarin on the reduction of liver complications of fingolimod in patients with relapsing-remitting multiple sclerosis: A clinical trial study. J Biochem Mol Toxicol. 2021;35:e22800. doi:10.1002/jbt.22800
  4. Navabi F, Shaygannejad V, Abbasirad F, Vaez E, Hosseininasab F, et al. Immunoregulatory Effects of Silymarin on Proliferation and Activation of Th1 Cells Isolated from Newly Diagnosed and IFN-ß-Treated MS Patients. Inflammation. 2019;42:54. doi:10.1007/s10753-018-0872-x
  5. Dupuis ML, Conti F, Maselli A, Pagano MT, Ruggieri A, et al. The Natural Agonist of Estrogen Receptor β Silibinin Plays an Immunosuppressive Role Representing a Potential Therapeutic Tool in Rheumatoid Arthritis. Front Immunol. 2018;9:1903. doi:10.3389/fimmu.2018.01903
  6. Shavandi M, Moini A, Shakiba Y, Mashkorinia A, Dehghani M, et al. Silymarin (Livergol®) Decreases Disease Activity Score in Patients with Rheumatoid Arthritis: A Non-randomized Single-arm Clinical Trial. Iran J Allergy Asthma Immunol. 2017;16:99.
  7. Soto C, Raya L, Juárez J, Pérez J, González I. Effect of Silymarin in Pdx-1 expression and the proliferation of pancreatic β-cells in a pancreatectomy model. Phytomedicine. 2014;21:233. doi:10.1016/j.phymed.2013.09.008
  8. Gharagozloo M, Javid EN, Rezaei A, Mousavizadeh K. Silymarin inhibits cell cycle progression and mTOR activity in activated human T cells: therapeutic implications for autoimmune diseases. Basic Clin Pharmacol Toxicol. 2013;112:251. doi:10.1111/bcpt.12032
  9. Min K, Yoon WK, Kim SK, Kim BH. Immunosuppressive effect of silibinin in experimental autoimmune encephalomyelitis. Arch Pharm Res. 2007;30:1265.
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