Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.5
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Milk Thistle Seed 30:1 Extract(Silybum marianum) (Fruit/Seed) (80% [120 mg] Total Flavonoids)
150 mg

Top Medical Research Studies

9
Silymarin positively influences cholesterol
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.

Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.

However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
8
Silybum marianum reduces cholesterol effectively
We explored the impacts of Silybum marianum extract on broiler chickens’ health and performance. Chicks were divided into groups, with some receiving the extract in their diet while others did not.

Interestingly, we found that the group fed with Silybum marianum showed significant benefits, including lower cholesterol levels and better weight gain. However, the method of in ovo feeding did not show any notable effects on hatchability or initial weight.

Overall, incorporating Silybum marianum in their diet appears to help improve cholesterol levels and support overall growth in chickens.
Read More
9
Herbal emulsion shows promise
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.

Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More

Most Useful Reviews

9
Liver recovery aid
5 people found this helpful
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
Read More
9
Liver enzyme improvement
4 people found this helpful
Jarrow's Milk Thistle is my preferred brand for liver protection. After drinking, it has significantly lowered my high liver enzyme levels. Taking it makes me feel energised, and I believe it also aids my body in managing high cholesterol levels.
Read More
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
  • All Researches
9
Herbal emulsion shows promise
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.

Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More
9
Silymarin positively influences cholesterol
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.

Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.

However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
9
Milk thistle reduces cholesterol levels
We evaluated the impact of milk thistle meal on cholesterol levels and overall health in laying hens. In an engaging trial with 200 hens, we explored four different levels of milk thistle (0%, 15%, 30%, and 60%) combined with varying energy levels over 80 days.

Our findings revealed that incorporating milk thistle significantly lowered serum cholesterol and triglycerides while boosting beneficial high-density lipoprotein (HDL) levels. The hens also showed improved feed conversion efficiency and reduced harmful bacterial counts, highlighting the potential health benefits of milk thistle in poultry diets.
Read More
9
Combination treatment reduces cholesterol
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.

In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.

While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.
Read More
We evaluated the effectiveness of a combination of Berberis aristata and Silybum marianum (called Berberol®) in lowering cholesterol levels among dyslipidemic patients, involving 102 participants. After a six-month preparation with diet and exercise, participants were divided into groups receiving either the supplement or a placebo for three months.

Our findings showed that the natural extract improved total cholesterol and triglyceride levels while boosting the good HDL cholesterol. When treatment paused, cholesterol worsened, but improved again with resumption. Overall, this treatment was safe and effective for managing cholesterol levels and enhancing insulin secretion.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 19 Reviews
7.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Liver recovery aid
5 people found this helpful
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
Read More
9
Liver enzyme improvement
4 people found this helpful
Jarrow's Milk Thistle is my preferred brand for liver protection. After drinking, it has significantly lowered my high liver enzyme levels. Taking it makes me feel energised, and I believe it also aids my body in managing high cholesterol levels.
Read More
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
Read More
10
Normalised liver values
2 people found this helpful
After years of high liver values due to alcohol and painkiller use, Milk Thistle brought my numbers down to normal within 3 weeks. This is the first time in a decade I’ve seen such improvement, particularly regarding cholesterol levels.
Read More
9
Liver enzyme reduction
2 people found this helpful
The quality is excellent, and after using this product for three months, my liver enzyme levels decreased significantly. The quantity is sufficient for a daily pill over three months. I will continue my yearly liver detox with this product.
Read More

Frequently Asked Questions

10
Normalised liver values
2 people found this helpful
After years of high liver values due to alcohol and painkiller use, Milk Thistle brought my numbers down to normal within 3 weeks. This is the first time in a decade I’ve seen such improvement, particularly regarding cholesterol levels.
9
Liver enzyme reduction
2 people found this helpful
The quality is excellent, and after using this product for three months, my liver enzyme levels decreased significantly. The quantity is sufficient for a daily pill over three months. I will continue my yearly liver detox with this product.
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
8
Improves energy levels
I bought this for my husband and mother. My husband mistakenly took it himself, and I felt relief in my liver area! I experienced more energy, and my stool became regular, likely due to improved bile production. There were definitely benefits!
6
Supports liver function
87 people found this helpful
Jarrow's Milk Thistle is of high purity. I find it effective for reducing high cholesterol and lowering liver enzymes. I recommend around 900 milligrams daily, though the capsules have a lower dosage than some brands. Milk thistle can be taken up to 2 grams daily without toxicity. Combining it with nutrients like Alpha Lipoic Acid and CQ-10 enhances its benefits for liver health.
9
Heart disease prevention
1 people found this helpful
Milk Thistle helps reduce high cholesterol (LDL), which protects against heart disease. It can be taken alongside cholesterol medications due to its liver-protecting properties, as liver issues are a common side effect of such treatments.
7.5
Effective detox support
1 people found this helpful
We are focusing on detoxification for chronic fatigue syndrome, and caring for the liver is vital. I noticed a significant difference with Jarrow’s Milk Thistle; my high cholesterol levels feel more controlled with just 1 tablet daily instead of 2.
9
Liver recovery aid
5 people found this helpful
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
9
Silymarin positively influences cholesterol
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.

Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.

However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
7
Berberol shows mixed cholesterol effects
We examined how a combination of Berberis aristata and Silybum marianum, referred to as Berberol, impacts cholesterol levels in patients with dyslipidaemia. Through a meta-analysis of four randomised controlled trials, we found that Berberol significantly reduced low-density lipoprotein and total cholesterol levels.

However, it did not show a significant impact on high-density lipoprotein, triglycerides, or body mass index. While Berberol appears safe, indicating no adverse liver enzyme changes, the evidence base is limited, requiring more extensive studies to clarify its long-term effectiveness and optimal usage.
9
Combination treatment reduces cholesterol
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.

In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.

While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.

References

  1. Zare Mehrjerdi P, Asadi S, Ehsani E, Askari VR, Baradaran Rahimi V. Silibinin as a major component of milk thistle seed provides promising influences against diabetes and its complications: a systematic review. Naunyn Schmiedebergs Arch Pharmacol. 2024;397:7531. doi:10.1007/s00210-024-03172-x
  2. Akhtar MT, Almas T, Safdar S, Saadia M, Qadir R, et al. Antioxidant, Hypoglycemic, Antilipidemic, and Protective Effect of Polyherbal Emulsion (F6-SMONSECCE) on Alloxan-Induced Diabetic Rats. ACS Omega. 2023;8:21642. doi:10.1021/acsomega.3c01027
  3. Zhu Y, Zhang X, Du P, Wang Z, Luo P, et al. Dietary herbaceous mixture supplementation reduced hepatic lipid deposition and improved hepatic health status in post-peak laying hens. Poult Sci. 2022;101:101870. doi:10.1016/j.psj.2022.101870
  4. Çeribaşı S, Türk G, Özçelik M, Doğan G, Çeribaşı AO, et al. Negative effect of feeding with high energy diets on testes and metabolic blood parameters of male Japanese quails, and positive role of milk thistle seed. Theriogenology. 2020;144:74. doi:10.1016/j.theriogenology.2019.12.021
  5. Tóth B, Németh D, Soós A, Hegyi P, Pham-Dobor G, et al. The Effects of a Fixed Combination of Berberis aristata and Silybum marianum on Dyslipidaemia - A Meta-analysis and Systematic Review. Planta Med. 2020;86:132. doi:10.1055/a-1063-1649
  6. Ebrahimpour-Koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-Jafarabadi M. Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial. Phytomedicine. 2018;44:39. doi:10.1016/j.phymed.2018.03.050
  7. Hashemi Jabali NS, Mahdavi AH, Ansari Mahyari S, Sedghi M, Akbari Moghaddam Kakhki R. Effects of milk thistle meal on performance, ileal bacterial enumeration, jejunal morphology and blood lipid peroxidation in laying hens fed diets with different levels of metabolizable energy. J Anim Physiol Anim Nutr (Berl). 2018;102:410. doi:10.1111/jpn.12747
  8. Derosa G, D'Angelo A, Romano D, Maffioli P. Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial. Int J Mol Sci. 2017;18. doi:10.3390/ijms18020343
  9. Ni X, Wang H. Silymarin attenuated hepatic steatosis through regulation of lipid metabolism and oxidative stress in a mouse model of nonalcoholic fatty liver disease (NAFLD). Am J Transl Res. 2016;8:1073.
  10. Morovat M, Chamani M, Zarei A, Sadeghi AA. Dietary but not in ovo feeding of Silybum marianum extract resulted in an improvement in performance, immunity and carcass characteristics and decreased the adverse effects of high temperatures in broilers. Br Poult Sci. 2016;57:105. doi:10.1080/00071668.2015.1121537
  11. Di Pierro F, Bellone I, Rapacioli G, Putignano P. Clinical role of a fixed combination of standardized Berberis aristata and Silybum marianum extracts in diabetic and hypercholesterolemic patients intolerant to statins. Diabetes Metab Syndr Obes. 2015;8:89. doi:10.2147/DMSO.S78877
  12. Derosa G, Romano D, D'Angelo A, Maffioli P. Berberis aristata combined with Silybum marianum on lipid profile in patients not tolerating statins at high doses. Atherosclerosis. 2015;239:87. doi:10.1016/j.atherosclerosis.2014.12.043
  13. Derosa G, Bonaventura A, Bianchi L, Romano D, D'Angelo A, et al. Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients. Expert Opin Biol Ther. 2013;13:1495. doi:10.1517/14712598.2013.832751
  14. Cacciapuoti F, Scognamiglio A, Palumbo R, Forte R, Cacciapuoti F. Silymarin in non alcoholic fatty liver disease. World J Hepatol. 2013;5:109. doi:10.4254/wjh.v5.i3.109
  15. Skottová N, Kazdová L, Oliyarnyk O, Vecera R, Sobolová L, et al. Phenolics-rich extracts from Silybum marianum and Prunella vulgaris reduce a high-sucrose diet induced oxidative stress in hereditary hypertriglyceridemic rats. Pharmacol Res. 2004;50:123.
  16. Skottová N, Krecman V, Walterová D, Ulrichová J, Kosina P, et al. Effect of silymarin on serum cholesterol levels in rats. Acta Univ Palacki Olomuc Fac Med. 1998;141:87.
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