Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
8
Silybum marianum reduces cholesterol effectively
Dietary but not in ovo feeding of Silybum marianum extract resulted in an improvement in performance, immunity and carcass characteristics and decreased the adverse effects of high temperatures in broilers.
We explored the impacts of Silybum marianum extract on broiler chickens’ health and performance. Chicks were divided into groups, with some receiving the extract in their diet while others did not.
Interestingly, we found that the group fed with Silybum marianum showed significant benefits, including lower cholesterol levels and better weight gain. However, the method of in ovo feeding did not show any notable effects on hatchability or initial weight.
Overall, incorporating Silybum marianum in their diet appears to help improve cholesterol levels and support overall growth in chickens.
Read More
9
Herbal emulsion shows promise
Antioxidant, Hypoglycemic, Antilipidemic, and Protective Effect of Polyherbal Emulsion (F6-SMONSECCE) on Alloxan-Induced Diabetic Rats.
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.
Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More
Most Useful Reviews
9
Liver recovery aid
5 people found this helpful
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
Read More
9
Liver enzyme improvement
4 people found this helpful
Jarrow's Milk Thistle is my preferred brand for liver protection. After drinking, it has significantly lowered my high liver enzyme levels. Taking it makes me feel energised, and I believe it also aids my body in managing high cholesterol levels.
Read More
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.
Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More
9
Silymarin positively influences cholesterol
Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
9
Milk thistle reduces cholesterol levels
Effects of milk thistle meal on performance, ileal bacterial enumeration, jejunal morphology and blood lipid peroxidation in laying hens fed diets with different levels of metabolizable energy.
We evaluated the impact of milk thistle meal on cholesterol levels and overall health in laying hens. In an engaging trial with 200 hens, we explored four different levels of milk thistle (0%, 15%, 30%, and 60%) combined with varying energy levels over 80 days.
Our findings revealed that incorporating milk thistle significantly lowered serum cholesterol and triglycerides while boosting beneficial high-density lipoprotein (HDL) levels. The hens also showed improved feed conversion efficiency and reduced harmful bacterial counts, highlighting the potential health benefits of milk thistle in poultry diets.
Read More
9
Combination treatment reduces cholesterol
Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial.
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.
In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.
While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.
Read More
9
Silybum Marianum improves cholesterol levels
Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients.
We evaluated the effectiveness of a combination of Berberis aristata and Silybum marianum (called Berberol®) in lowering cholesterol levels among dyslipidemic patients, involving 102 participants. After a six-month preparation with diet and exercise, participants were divided into groups receiving either the supplement or a placebo for three months.
Our findings showed that the natural extract improved total cholesterol and triglyceride levels while boosting the good HDL cholesterol. When treatment paused, cholesterol worsened, but improved again with resumption. Overall, this treatment was safe and effective for managing cholesterol levels and enhancing insulin secretion.
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
Read More
9
Liver enzyme improvement
4 people found this helpful
Jarrow's Milk Thistle is my preferred brand for liver protection. After drinking, it has significantly lowered my high liver enzyme levels. Taking it makes me feel energised, and I believe it also aids my body in managing high cholesterol levels.
Read More
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
Read More
10
Normalised liver values
2 people found this helpful
After years of high liver values due to alcohol and painkiller use, Milk Thistle brought my numbers down to normal within 3 weeks. This is the first time in a decade I’ve seen such improvement, particularly regarding cholesterol levels.
Read More
9
Liver enzyme reduction
2 people found this helpful
The quality is excellent, and after using this product for three months, my liver enzyme levels decreased significantly. The quantity is sufficient for a daily pill over three months. I will continue my yearly liver detox with this product.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries for its medicinal properties, primarily derived from its active component silymarin. Silymarin is a complex of flavonoids predominantly extracted from the seeds of the milk thistle plant. This natural compound is well-regarded for its liver-protective qualities and antioxidant effects, which may help promote liver health and support detoxification processes. Additionally, studies suggest that silymarin can help regenerate liver cells and combat the adverse effects of toxins, making it a popular supplement among those seeking holistic wellness options.
Milk thistle silymarin is often marketed as a natural remedy for a variety of liver-related issues, including liver cirrhosis, fatty liver disease, and hepatitis. While some research supports its efficacy, results can vary, and it’s recommended to consult with a healthcare provider before starting any new supplement regimen, especially for individuals with pre-existing liver conditions or those taking other medications. Overall, silymarin from milk thistle is heralded for its potential health benefits, but further research is needed to establish its effectiveness comprehensively.
Milk thistle, a plant extract that contains silymarin, has been widely researched for its potential health benefits, particularly for liver health. However, when it comes to high cholesterol, the evidence is less clear. Some studies suggest that silymarin may have a favorable effect on lipid profiles by potentially lowering cholesterol levels and improving liver function, which can indirectly affect cholesterol metabolism. Yet, while these initial findings are encouraging, they are not conclusive enough to recommend milk thistle as a primary treatment for high cholesterol.
If you're considering milk thistle as a supplement for cholesterol management, it’s important to consult with a healthcare professional first. They can provide personalized guidance based on your individual health needs and conditions. Additionally, making lifestyle changes such as maintaining a balanced diet, engaging in regular exercise, and avoiding tobacco can have a significantly more substantial impact on managing cholesterol levels than relying solely on herbal supplements.
Based on user reviews, the time it takes to see results from Milk Thistle for high cholesterol can vary. Some users reported significant improvements within a few weeks; one reviewer noted their cholesterol levels returned to normal within just three weeks of use (Read Review). Others indicated that noticeable results in cholesterol management could take up to three months, as evidenced by one user who experienced significantly decreased liver enzyme levels after three months of regular use (Read Review).
Overall, many users recommend being patient and consistent with the supplement, as improvements can vary from individual to individual. For those over 40, some have found Milk Thistle particularly beneficial, noting improvements in both cholesterol and overall health after completing a package of the supplement (Read Review). As with any supplement, it’s essential to consult a healthcare professional for personalized advice and monitoring of your health.
Scientific research suggests that milk thistle, particularly its active component silymarin, may help manage cholesterol levels, although results can vary based on specific studies and individual health conditions. A clinical trial involving type 2 diabetes patients indicated that silymarin led to significant improvements in cholesterol levels, including lower fasting blood sugar and triglycerides, as well as an increase in HDL cholesterol levels ([6]). Another study focused on a combination of Berberis aristata and Silybum marianum showed a significant reduction in LDL and total cholesterol in dyslipidemic patients, further supporting its potential effectiveness in cholesterol management ([5]).
However, while these findings are promising, it's important to approach them with caution as more extensive research is required to fully understand the long-term efficacy and mechanisms of these supplements in cholesterol management. Some studies have noted that while silymarin does show benefits, it might not significantly impact all cholesterol measures, necessitating additional studies for confirmation ([8]) and optimal usage ([5]). Overall, while the evidence leans towards supporting the use of milk thistle for cholesterol management, more comprehensive investigations are needed to ascertain its full capabilities.
Users have reported several improvements in symptoms related to liver health and cholesterol management after taking Milk Thistle. Many individuals emphasized the supplement's effectiveness in reducing high liver enzyme levels, with one user noting their levels returned to normal within just three weeks of use (Read Review). Others have experienced increased energy levels and improved skin condition after using the supplement, highlighting its multifaceted benefits for overall health. One reviewer mentioned a noticeable difference in feeling more energetic and having regular bowel movements after taking it, suggesting enhanced bile production from improved liver function (Read Review).
Additionally, users frequently mentioned the positive impact of Milk Thistle on cholesterol management. Several reviews indicated that consistently using the supplement helped to regulate high cholesterol levels, with some feeling it improved their overall health after regular usage (Read Review). Despite the variability in individual results, the consensus reflects widespread satisfaction among users, particularly those with existing liver health concerns. However, as individual results can vary, it’s always advisable to consult with a healthcare professional for personalized guidance when considering any supplements.
Users have reported positive experiences when combining Milk Thistle with other supplements for handling high cholesterol. Several reviews suggest that Milk Thistle not only helps in managing cholesterol levels but can also enhance the effects of additional nutrients. One user noted that combining Milk Thistle with nutrients like Alpha Lipoic Acid and Coenzyme Q10 (CQ-10) boosts its benefits for liver health and cholesterol management (Read Review). Another reviewer mentioned the importance of Milk Thistle for those on cholesterol medications, stating it effectively mitigates potential liver issues associated with such treatments (Read Review).
In general, users have found Milk Thistle beneficial alongside a healthy diet and other supplements, supporting liver health and regulating cholesterol levels. For example, one individual highlighted that they noticed better control of their high cholesterol when taking one tablet of Milk Thistle daily, even as they balanced it with other dietary considerations (Read Review). While results may vary, the feedback indicates that integrating Milk Thistle with other health supplements can be a robust strategy for cholesterol management without adverse effects.
Based on user reviews, many individuals report that Milk Thistle Silymarin can be beneficial for managing high cholesterol levels. While opinions on the optimal dosage vary, several users suggest around 900 milligrams daily as effective, with some also mentioning that up to 2 grams per day can be taken without toxicity Read Review. A user noted significant improvements in their cholesterol control with just one capsule daily, indicating that lower dosages may also be effective Read Review.
Additionally, several users emphasize the importance of taking Milk Thistle with meals for optimal results and liver support Read Review. Overall, users seem to encourage experimenting with dosages while considering personal health conditions and, where necessary, consulting with a healthcare provider before starting Milk Thistle supplementation for cholesterol management.
10
Normalised liver values
2 people found this helpful
After years of high liver values due to alcohol and painkiller use, Milk Thistle brought my numbers down to normal within 3 weeks. This is the first time in a decade I’ve seen such improvement, particularly regarding cholesterol levels.
9
Liver enzyme reduction
2 people found this helpful
The quality is excellent, and after using this product for three months, my liver enzyme levels decreased significantly. The quantity is sufficient for a daily pill over three months. I will continue my yearly liver detox with this product.
9
Skin detox benefits
3 people found this helpful
Milk Thistle has helped cleanse my liver and regulate high cholesterol. After finishing one package, I noticed improvements in my skin and cholesterol control, particularly for individuals over 40. I recommend trying this product.
8
Improves energy levels
I bought this for my husband and mother. My husband mistakenly took it himself, and I felt relief in my liver area! I experienced more energy, and my stool became regular, likely due to improved bile production. There were definitely benefits!
6
Supports liver function
87 people found this helpful
Jarrow's Milk Thistle is of high purity. I find it effective for reducing high cholesterol and lowering liver enzymes. I recommend around 900 milligrams daily, though the capsules have a lower dosage than some brands. Milk thistle can be taken up to 2 grams daily without toxicity. Combining it with nutrients like Alpha Lipoic Acid and CQ-10 enhances its benefits for liver health.
9
Heart disease prevention
1 people found this helpful
Milk Thistle helps reduce high cholesterol (LDL), which protects against heart disease. It can be taken alongside cholesterol medications due to its liver-protecting properties, as liver issues are a common side effect of such treatments.
7.5
Effective detox support
1 people found this helpful
We are focusing on detoxification for chronic fatigue syndrome, and caring for the liver is vital. I noticed a significant difference with Jarrow’s Milk Thistle; my high cholesterol levels feel more controlled with just 1 tablet daily instead of 2.
9
Liver recovery aid
5 people found this helpful
I have found that Milk Thistle is beneficial for my liver health. It is best taken after meals, and I usually take 2 tablets before bed, especially after drinking. It has helped me recover quickly, particularly from the effects of high cholesterol.
9
Silymarin positively influences cholesterol
Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
7
Berberol shows mixed cholesterol effects
The Effects of a Fixed Combination of Berberis aristata and Silybum marianum on Dyslipidaemia - A Meta-analysis and Systematic Review.
We examined how a combination of Berberis aristata and Silybum marianum, referred to as Berberol, impacts cholesterol levels in patients with dyslipidaemia. Through a meta-analysis of four randomised controlled trials, we found that Berberol significantly reduced low-density lipoprotein and total cholesterol levels.
However, it did not show a significant impact on high-density lipoprotein, triglycerides, or body mass index. While Berberol appears safe, indicating no adverse liver enzyme changes, the evidence base is limited, requiring more extensive studies to clarify its long-term effectiveness and optimal usage.
9
Combination treatment reduces cholesterol
Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial.
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.
In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.
While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.
References
Zare Mehrjerdi P, Asadi S, Ehsani E, Askari VR, Baradaran Rahimi V. Silibinin as a major component of milk thistle seed provides promising influences against diabetes and its complications: a systematic review. Naunyn Schmiedebergs Arch Pharmacol. 2024;397:7531. doi:10.1007/s00210-024-03172-x
Akhtar MT, Almas T, Safdar S, Saadia M, Qadir R, et al. Antioxidant, Hypoglycemic, Antilipidemic, and Protective Effect of Polyherbal Emulsion (F6-SMONSECCE) on Alloxan-Induced Diabetic Rats. ACS Omega. 2023;8:21642. doi:10.1021/acsomega.3c01027
Zhu Y, Zhang X, Du P, Wang Z, Luo P, et al. Dietary herbaceous mixture supplementation reduced hepatic lipid deposition and improved hepatic health status in post-peak laying hens. Poult Sci. 2022;101:101870. doi:10.1016/j.psj.2022.101870
Çeribaşı S, Türk G, Özçelik M, Doğan G, Çeribaşı AO, et al. Negative effect of feeding with high energy diets on testes and metabolic blood parameters of male Japanese quails, and positive role of milk thistle seed. Theriogenology. 2020;144:74. doi:10.1016/j.theriogenology.2019.12.021
Tóth B, Németh D, Soós A, Hegyi P, Pham-Dobor G, et al. The Effects of a Fixed Combination of Berberis aristata and Silybum marianum on Dyslipidaemia - A Meta-analysis and Systematic Review. Planta Med. 2020;86:132. doi:10.1055/a-1063-1649
Ebrahimpour-Koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-Jafarabadi M. Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial. Phytomedicine. 2018;44:39. doi:10.1016/j.phymed.2018.03.050
Hashemi Jabali NS, Mahdavi AH, Ansari Mahyari S, Sedghi M, Akbari Moghaddam Kakhki R. Effects of milk thistle meal on performance, ileal bacterial enumeration, jejunal morphology and blood lipid peroxidation in laying hens fed diets with different levels of metabolizable energy. J Anim Physiol Anim Nutr (Berl). 2018;102:410. doi:10.1111/jpn.12747
Derosa G, D'Angelo A, Romano D, Maffioli P. Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial. Int J Mol Sci. 2017;18. doi:10.3390/ijms18020343
Ni X, Wang H. Silymarin attenuated hepatic steatosis through regulation of lipid metabolism and oxidative stress in a mouse model of nonalcoholic fatty liver disease (NAFLD). Am J Transl Res. 2016;8:1073.
Morovat M, Chamani M, Zarei A, Sadeghi AA. Dietary but not in ovo feeding of Silybum marianum extract resulted in an improvement in performance, immunity and carcass characteristics and decreased the adverse effects of high temperatures in broilers. Br Poult Sci. 2016;57:105. doi:10.1080/00071668.2015.1121537
Di Pierro F, Bellone I, Rapacioli G, Putignano P. Clinical role of a fixed combination of standardized Berberis aristata and Silybum marianum extracts in diabetic and hypercholesterolemic patients intolerant to statins. Diabetes Metab Syndr Obes. 2015;8:89. doi:10.2147/DMSO.S78877
Derosa G, Romano D, D'Angelo A, Maffioli P. Berberis aristata combined with Silybum marianum on lipid profile in patients not tolerating statins at high doses. Atherosclerosis. 2015;239:87. doi:10.1016/j.atherosclerosis.2014.12.043
Derosa G, Bonaventura A, Bianchi L, Romano D, D'Angelo A, et al. Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients. Expert Opin Biol Ther. 2013;13:1495. doi:10.1517/14712598.2013.832751
Cacciapuoti F, Scognamiglio A, Palumbo R, Forte R, Cacciapuoti F. Silymarin in non alcoholic fatty liver disease. World J Hepatol. 2013;5:109. doi:10.4254/wjh.v5.i3.109
Skottová N, Kazdová L, Oliyarnyk O, Vecera R, Sobolová L, et al. Phenolics-rich extracts from Silybum marianum and Prunella vulgaris reduce a high-sucrose diet induced oxidative stress in hereditary hypertriglyceridemic rats. Pharmacol Res. 2004;50:123.
Skottová N, Krecman V, Walterová D, Ulrichová J, Kosina P, et al. Effect of silymarin on serum cholesterol levels in rats. Acta Univ Palacki Olomuc Fac Med. 1998;141:87.