We examined the effectiveness of garlic as a treatment to prevent cold symptoms based on a comprehensive review of systematic reviews. This analysis included various studies that compared garlic and other preventative interventions against a control group receiving no treatment or a placebo.
Our findings indicated that garlic demonstrated notable advantages in reducing instances of influenza, a key player in the spectrum of cold-like illnesses. However, we also learned that the evidence surrounding garlic specifically for cold prevention isn't robust enough to make definitive claims.
It's essential to note that while garlic showed potential, vitamin C did not present any significant benefits in this context. Ultimately, the effectiveness of other interventions remains to be convincingly validated with strong scientific evidence.
Read More
8
Garlic improves cold-induced circulation
-1-Propenylcysteine, a sulfur compound in aged garlic extract, alleviates cold-induced reduction in peripheral blood flow in rat via activation of the AMPK/eNOS/NO pathway.
In our exploration of how garlic affects circulation during cold exposure, we investigated the specific sulfur compound, -1-propenylcysteine, found in aged garlic extract (AGE). Our study examined how this compound could help alleviate the reduction in blood flow when rats were exposed to cold water.
We conducted a series of tests using Wistar rats subjected to a cold treatment after being administered AGE or its individual components, including -1-propenylcysteine, -allylcysteine, and -allylmercaptocysteine. The results revealed that both AGE and -1-propenylcysteine effectively improved blood flow in the rats' tails, especially at a certain dose of -1-propenylcysteine.
Notably, we found that the improvement in blood flow could be linked to a boost in certain blood components and enzymes related to blood circulation. These findings suggest that -1-propenylcysteine plays a significant role in enhancing blood flow during cold exposure by activating specific pathways in the body.
Our research indicates that while garlic components, particularly -1-propenylcysteine, have the potential to benefit circulation in cold conditions, larger studies are needed to fully understand the implications for human health.
Read More
9
Garlic and ACV improve cold sores
Transdermal Film Loaded with Garlic Oil-Acyclovir Nanoemulsion to Overcome Barriers for Its Use in Alleviating Cold Sore Conditions.
We explored the potential of combining garlic oil with acyclovir (ACV) to tackle the challenges of cold sores caused by the herpes simplex virus. By creating a unique nanoemulsion delivery system, we aimed to enhance how effective ACV is in treating these annoying outbreaks.
Our work involved developing a garlic oil-acylcovir nanoemulsion, which we then incorporated into a transdermal film. This innovative approach was put to the test for its ability to improve skin absorption of the medication. The results were quite promising, showing that our formulation significantly increased ACV's effectiveness compared to regular transdermal methods. We observed a remarkable 2.3 times increase in the absorption of ACV when combined with garlic oil, indicating that garlic may indeed amplify its therapeutic benefits.
However, while this study shows that garlic oil can enhance the performance of acyclovir, we must note that the isolated effects of garlic on cold sores cannot be fully established, as it was tested alongside ACV. Overall, our findings suggest that the garlic oil-ACV blend does make strides toward more effective treatment options for cold sores, paving the way for future explorations in this area of research.
Read More
Most Useful Reviews
9
Excellent cold prevention
5 people found this helpful
Best garlic supplement. After trying several, I return to this one due to its lack of taste or smell, and I can tell it works best for my body and immunity. I use it as a preventative for cold/flu and haven't been sick in three years. Combined with Vitamin C and B Complex, plus powdered Colostrum during cold seasons, I recently felt a flu coming and took 2 pills three times a day, and it was gone within 3 days. I never progressed beyond the initial "I'm getting sick" feeling.
Read More
9
Prevents serious illness
4 people found this helpful
An elixir of longevity with a thousand-year history of use. You can list the beneficial properties of garlic for a very long time, but the main obstacle for me has always been its smell, until I discovered this drug. The result for my husband has been a decrease in elevated cholesterol levels to the upper limit of normal and the normalisation of blood pressure after about 5.5 months. A significant "side" effect is that no one in our family has been seriously ill with viral infections or colds during the year of using this drug. If someone did fall ill, the illness passed quickly and easily. Undoubted effects and benefits! The manufacturer is reputable, so I have no desire to switch to cheaper alternatives, hence we stock up on large packages for future use.
Read More
9
Antiviral recommendation
1 people found this helpful
I always order garlic as it serves as an antiviral agent. It helps with colds and other viral infections, and I recommend it to everyone.
We examined the effectiveness of garlic as a treatment to prevent cold symptoms based on a comprehensive review of systematic reviews. This analysis included various studies that compared garlic and other preventative interventions against a control group receiving no treatment or a placebo.
Our findings indicated that garlic demonstrated notable advantages in reducing instances of influenza, a key player in the spectrum of cold-like illnesses. However, we also learned that the evidence surrounding garlic specifically for cold prevention isn't robust enough to make definitive claims.
It's essential to note that while garlic showed potential, vitamin C did not present any significant benefits in this context. Ultimately, the effectiveness of other interventions remains to be convincingly validated with strong scientific evidence.
Read More
9
Garlic and ACV improve cold sores
Transdermal Film Loaded with Garlic Oil-Acyclovir Nanoemulsion to Overcome Barriers for Its Use in Alleviating Cold Sore Conditions.
We explored the potential of combining garlic oil with acyclovir (ACV) to tackle the challenges of cold sores caused by the herpes simplex virus. By creating a unique nanoemulsion delivery system, we aimed to enhance how effective ACV is in treating these annoying outbreaks.
Our work involved developing a garlic oil-acylcovir nanoemulsion, which we then incorporated into a transdermal film. This innovative approach was put to the test for its ability to improve skin absorption of the medication. The results were quite promising, showing that our formulation significantly increased ACV's effectiveness compared to regular transdermal methods. We observed a remarkable 2.3 times increase in the absorption of ACV when combined with garlic oil, indicating that garlic may indeed amplify its therapeutic benefits.
However, while this study shows that garlic oil can enhance the performance of acyclovir, we must note that the isolated effects of garlic on cold sores cannot be fully established, as it was tested alongside ACV. Overall, our findings suggest that the garlic oil-ACV blend does make strides toward more effective treatment options for cold sores, paving the way for future explorations in this area of research.
Read More
8
Garlic improves cold-induced circulation
-1-Propenylcysteine, a sulfur compound in aged garlic extract, alleviates cold-induced reduction in peripheral blood flow in rat via activation of the AMPK/eNOS/NO pathway.
In our exploration of how garlic affects circulation during cold exposure, we investigated the specific sulfur compound, -1-propenylcysteine, found in aged garlic extract (AGE). Our study examined how this compound could help alleviate the reduction in blood flow when rats were exposed to cold water.
We conducted a series of tests using Wistar rats subjected to a cold treatment after being administered AGE or its individual components, including -1-propenylcysteine, -allylcysteine, and -allylmercaptocysteine. The results revealed that both AGE and -1-propenylcysteine effectively improved blood flow in the rats' tails, especially at a certain dose of -1-propenylcysteine.
Notably, we found that the improvement in blood flow could be linked to a boost in certain blood components and enzymes related to blood circulation. These findings suggest that -1-propenylcysteine plays a significant role in enhancing blood flow during cold exposure by activating specific pathways in the body.
Our research indicates that while garlic components, particularly -1-propenylcysteine, have the potential to benefit circulation in cold conditions, larger studies are needed to fully understand the implications for human health.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Excellent cold prevention
5 people found this helpful
Best garlic supplement. After trying several, I return to this one due to its lack of taste or smell, and I can tell it works best for my body and immunity. I use it as a preventative for cold/flu and haven't been sick in three years. Combined with Vitamin C and B Complex, plus powdered Colostrum during cold seasons, I recently felt a flu coming and took 2 pills three times a day, and it was gone within 3 days. I never progressed beyond the initial "I'm getting sick" feeling.
Read More
9
Prevents serious illness
4 people found this helpful
An elixir of longevity with a thousand-year history of use. You can list the beneficial properties of garlic for a very long time, but the main obstacle for me has always been its smell, until I discovered this drug. The result for my husband has been a decrease in elevated cholesterol levels to the upper limit of normal and the normalisation of blood pressure after about 5.5 months. A significant "side" effect is that no one in our family has been seriously ill with viral infections or colds during the year of using this drug. If someone did fall ill, the illness passed quickly and easily. Undoubted effects and benefits! The manufacturer is reputable, so I have no desire to switch to cheaper alternatives, hence we stock up on large packages for future use.
Read More
9
Antiviral recommendation
1 people found this helpful
I always order garlic as it serves as an antiviral agent. It helps with colds and other viral infections, and I recommend it to everyone.
Read More
9
Boosts immunity
1 people found this helpful
They took this to improve blood circulation and raise immunity, and they are satisfied! Garlic improves blood circulation, boosts immunity, thins the blood, and kills germs and viruses. Everyone should consume it at least sometimes to avoid catching a cold!
Read More
9
Cold receded quickly
1 people found this helpful
Great product! I will take it again. When I felt ill with a sore throat, I took two capsules 2-3 times a day, and as a result, the cold receded. I highly recommend it!
Cold is a term that refers to a state of low temperature, often associated with a perceptibly chilly environment or the sensation of being cool to the touch. Scientifically, cold is relative to the presence and movement of heat, which is a measure of energy within matter. In everyday terms, we experience cold through weather changes, such as during winter months, and it can also be described in the context of specific temperature ranges – for example, temperatures below 32 degrees Fahrenheit (0 degrees Celsius) generally signify freezing conditions, which can impact outdoor activities, personal comfort, and various ecological systems.
Moreover, the sensation of cold is not solely dependent on temperature; factors like humidity and wind chill can enhance the feeling of coldness. When discussing cold in terms of human health, prolonged exposure to cold conditions can lead to hypothermia or frostbite if body heat is not effectively maintained. Hence, it's crucial to dress appropriately and take necessary precautions during colder months to prevent adverse effects. Understanding the concept of cold can help individuals better prepare for seasonal changes and ensure their comfort and safety.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
Garlic has been traditionally touted for its potential health benefits, including its ability to boost the immune system. Some studies suggest that garlic may help shorten the duration of a cold or reduce the severity of symptoms thanks to its antibacterial and antiviral properties. Allicin, a compound found in raw garlic, is believed to be responsible for these effects. Including garlic in your diet or taking garlic supplements might offer some benefits, especially if you consume them at the onset of cold symptoms.
However, it’s essential to note that while garlic can be a supportive part of a wellness regimen, it shouldn't be seen as a cure-all for colds. Research is still ongoing, and the outcomes can vary from person to person. The most effective cold prevention and treatment methods usually include good hygiene practices and a balanced diet, alongside rest and adequate hydration. If you're considering adding more garlic to your diet for health reasons, it’s always a good idea to consult with a healthcare professional.
Based on user reviews, the timeline for seeing results from taking this garlic supplement for colds can vary. A number of users report noticeable benefits within a short period, such as improved immunity and a quicker recovery from cold symptoms. For instance, one reviewer mentioned that they took two capsules during the onset of a cold and found that their symptoms receded quickly, implying a fast-acting response to the supplement Read Review. Another user experienced a reduced susceptibility to colds after incorporating the extract into their routine, suggesting a longer-term immune support effect Read Review.
Furthermore, some users have enjoyed consistent protection from colds over multiple months of use, indicating that regular consumption may bolster immune defenses against viral infections Read Review. While immediate relief from symptoms may be experienced, ongoing use appears to contribute to overall health benefits and robustness against colds.
Garlic has been studied for its effects on cold prevention, with varying results. A comprehensive review highlighted that while garlic may offer some advantages in reducing influenza instances—often associated with cold-like symptoms—the evidence specifically supporting its role in preventing colds is not strong enough for conclusive claims [1]. This suggests that while garlic could be beneficial as part of a wider health regimen, it shouldn't be solely relied upon for cold prevention.
On a different note, garlic's applications extend beyond just preventing colds. Research involving garlic oil showed promising potential in enhancing the effectiveness of treatments for cold sores, specifically when combined with acyclovir [2]. Additionally, garlic compounds have been linked to improved blood flow during cold exposure, indicating that they may have some circulatory benefits, although these findings are more relevant in specific contexts rather than general cold prevention [3]. Overall, while certain aspects of garlic show potential, a more robust body of evidence is needed to fully endorse it as a reliable supplement for cold prevention.
Based on user reviews, many individuals have reported significant improvements in their symptoms when using garlic supplements. Users have mentioned a notable decrease in cholesterol levels and normalization of blood pressure after several months of use, highlighting the overall health benefits associated with garlic Read Review. Additionally, families have shared experiences of reduced illness incidence, with some noting that those who did fall ill experienced milder symptoms and quicker recovery times Read Review.
Moreover, garlic has been recognized for its immune support, with users emphasizing its effectiveness in preventing colds and other viral infections Read Review. Anecdotal reports describe improvements in well-being and a lower susceptibility to infections Read Review. The product's convenience—featuring odourless capsules—appears to enhance user satisfaction, making regular consumption easy and more appealing Read Review. While individual results can vary, the consensus suggests that consistent use of garlic supplements can lead to both immediate and long-term health benefits.
According to user reviews, many individuals have reported positive experiences when combining garlic supplements with other dietary aids. For example, one user noted that adding vitamin B to their routine alongside the garlic extract appeared to enhance their immunity further, resulting in a decreased likelihood of catching a cold Read Review. Another user indicated that they had successfully avoided seasonal colds while utilizing garlic supplements, suggesting that there may be beneficial interactions that bolster overall immune response when combining these supplements Read Review.
Users also widely acclaim garlic itself for its immune-boosting properties, with some claiming it serves as an effective antiviral agent against colds and other viral infections Read Review. Reviews show a common consensus that whether taken alone or in combination with other vitamins or supplements, garlic contributes positively to ongoing health and immunity, helping users maintain resilience against cold symptoms. The benefits observed in user experiences emphasize the supplement's role as a supportive addition to any cold-prevention regimen.
Users report varied experiences regarding the right dose of garlic for treating colds, with many highlighting that regular consumption can lead to significant benefits. For instance, one user noted that when they felt ill with a sore throat, they took two capsules 2-3 times a day, which helped their cold recede quickly Read Review. This suggests that a dose of 2-3 capsules multiple times a day may be effective during cold symptoms. Additionally, several users mentioned that consistent use of garlic generally led to fewer illnesses, indicating that maintaining a daily regimen could bolster immunity and reduce cold frequency Read ReviewRead Review.
Others indicated that even taking garlic occasionally could support immune health and help stave off colds Read Review. However, specific recommended dosages weren't frequently mentioned; instead, the emphasis was on incorporating it into one's routine for preventive health benefits. Users also appreciated the convenience of odourless formulations, which facilitated regular intake without the strong garlic taste Read ReviewRead Review.
9
Cold receded quickly
1 people found this helpful
Great product! I will take it again. When I felt ill with a sore throat, I took two capsules 2-3 times a day, and as a result, the cold receded. I highly recommend it!
7
Less susceptibility noted
I take this garlic extract for heart and immune support. I've noticed an improvement in my well-being and a reduced susceptibility to colds. The capsules are odourless, which is very convenient; it’s a good natural product.
10
No colds experienced
This is an excellent product. My partner and I have been using it for years, and neither of us has suffered from a common cold during that time.
9
Prevents serious illness
4 people found this helpful
An elixir of longevity with a thousand-year history of use. You can list the beneficial properties of garlic for a very long time, but the main obstacle for me has always been its smell, until I discovered this drug. The result for my husband has been a decrease in elevated cholesterol levels to the upper limit of normal and the normalisation of blood pressure after about 5.5 months. A significant "side" effect is that no one in our family has been seriously ill with viral infections or colds during the year of using this drug. If someone did fall ill, the illness passed quickly and easily. Undoubted effects and benefits! The manufacturer is reputable, so I have no desire to switch to cheaper alternatives, hence we stock up on large packages for future use.
9
Antiviral recommendation
1 people found this helpful
I always order garlic as it serves as an antiviral agent. It helps with colds and other viral infections, and I recommend it to everyone.
7.5
No aftertaste
1 people found this helpful
This is a great product with no garlic aftertaste that helps a lot when I have a cold.
6
Less likely to catch cold
I have been using Kyolic's aged garlic extract since the start of this year. The simplicity of this type is great. Though it has a unique garlic smell, it’s not too strong. I believe combining it with vitamin B has boosted my immunity, making me less likely to catch a cold.
6
No seasonal cold
I use this to combat higher TMAO levels after taking high doses of Choline Bitartrate. Since starting this product, I haven't caught the seasonal cold.
9
Boosts immunity
1 people found this helpful
They took this to improve blood circulation and raise immunity, and they are satisfied! Garlic improves blood circulation, boosts immunity, thins the blood, and kills germs and viruses. Everyone should consume it at least sometimes to avoid catching a cold!
7.5
Strengthens immunity
This has a great composition and was recommended by my doctor for colds. The ingredients are good, and the packaging is convenient. It helps strengthen my immune system during bouts of cold.
9
Efficacy of garlic against colds
Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis.
We examined the effectiveness of garlic as a treatment to prevent cold symptoms based on a comprehensive review of systematic reviews. This analysis included various studies that compared garlic and other preventative interventions against a control group receiving no treatment or a placebo.
Our findings indicated that garlic demonstrated notable advantages in reducing instances of influenza, a key player in the spectrum of cold-like illnesses. However, we also learned that the evidence surrounding garlic specifically for cold prevention isn't robust enough to make definitive claims.
It's essential to note that while garlic showed potential, vitamin C did not present any significant benefits in this context. Ultimately, the effectiveness of other interventions remains to be convincingly validated with strong scientific evidence.
9
Garlic and ACV improve cold sores
Transdermal Film Loaded with Garlic Oil-Acyclovir Nanoemulsion to Overcome Barriers for Its Use in Alleviating Cold Sore Conditions.
We explored the potential of combining garlic oil with acyclovir (ACV) to tackle the challenges of cold sores caused by the herpes simplex virus. By creating a unique nanoemulsion delivery system, we aimed to enhance how effective ACV is in treating these annoying outbreaks.
Our work involved developing a garlic oil-acylcovir nanoemulsion, which we then incorporated into a transdermal film. This innovative approach was put to the test for its ability to improve skin absorption of the medication. The results were quite promising, showing that our formulation significantly increased ACV's effectiveness compared to regular transdermal methods. We observed a remarkable 2.3 times increase in the absorption of ACV when combined with garlic oil, indicating that garlic may indeed amplify its therapeutic benefits.
However, while this study shows that garlic oil can enhance the performance of acyclovir, we must note that the isolated effects of garlic on cold sores cannot be fully established, as it was tested alongside ACV. Overall, our findings suggest that the garlic oil-ACV blend does make strides toward more effective treatment options for cold sores, paving the way for future explorations in this area of research.
8
Garlic improves cold-induced circulation
-1-Propenylcysteine, a sulfur compound in aged garlic extract, alleviates cold-induced reduction in peripheral blood flow in rat via activation of the AMPK/eNOS/NO pathway.
In our exploration of how garlic affects circulation during cold exposure, we investigated the specific sulfur compound, -1-propenylcysteine, found in aged garlic extract (AGE). Our study examined how this compound could help alleviate the reduction in blood flow when rats were exposed to cold water.
We conducted a series of tests using Wistar rats subjected to a cold treatment after being administered AGE or its individual components, including -1-propenylcysteine, -allylcysteine, and -allylmercaptocysteine. The results revealed that both AGE and -1-propenylcysteine effectively improved blood flow in the rats' tails, especially at a certain dose of -1-propenylcysteine.
Notably, we found that the improvement in blood flow could be linked to a boost in certain blood components and enzymes related to blood circulation. These findings suggest that -1-propenylcysteine plays a significant role in enhancing blood flow during cold exposure by activating specific pathways in the body.
Our research indicates that while garlic components, particularly -1-propenylcysteine, have the potential to benefit circulation in cold conditions, larger studies are needed to fully understand the implications for human health.
References
Yuan Y, Wang RT, Xia J, Cao HJ. Interventions for preventing influenza: An overview of Cochrane systematic reviews and a Bayesian network meta-analysis. J Integr Med. 2021;19:503. 10.1016/j.joim.2021.09.001
Almehmady AM, Ali SA. Transdermal Film Loaded with Garlic Oil-Acyclovir Nanoemulsion to Overcome Barriers for Its Use in Alleviating Cold Sore Conditions. Pharmaceutics. 2021;13. 10.3390/pharmaceutics13050669
Ushijima M, Kunimura K, Suzuki JI. -1-Propenylcysteine, a sulfur compound in aged garlic extract, alleviates cold-induced reduction in peripheral blood flow in rat via activation of the AMPK/eNOS/NO pathway. Exp Ther Med. 2020;20:2815. 10.3892/etm.2020.8969